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Allen Cress is a multi strength sport athlete as well as a highly sought after trainer.

Allen owns Maximum Performance Training, LLC where he offers both online and one-on-one training. He has an eclectic variety of clients ranging from bodybuilders to high school, college, and professional athletes. He also works frequently with injured clients referred to him by both orthopedists and physical therapists.

Allen is sponsored by AtLarge Nutrition and you can find him on the Wannabebig Forums where he also maintains a training journal so you can see exactly how he trains, eats and supplements - Allen Cress - Contest prep 2010! Feel free to drop by and say hello!