author

 

As a Strength and Conditioning Expert Karsten Jensen has helped World Class and Olympic Athletes and coaches from 13 different sports since 1993, including seven years with the Danish National Elite Sports Institution. He believes in the unlimited potential of the human being and shares his viewpoints as an international speaker, author of several books and educator with Certified Professional Trainers Network.

He currently works as a high performance trainer at the University of Toronto and also shares “Insider Principles of World Class Strength and Conditioning Methods” through his website www.yestostrength.com. He holds a Masters degree in Exercise Physiology as well as several other certifications.

Karsten’s newest book “The Flexible Periodization Method” – How to Create Super Individualized Long Term Training Programs for any client/athlete is available may 15th.