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Author Archive - Stuart Gatherum
Also on the resume are roles as a college lecturer in Gym Instruction and Personal Training as well as freelance writer covering exercise and fitness.
Stuart is establishing himself as a go-to-guy in the area of alternative strength training and kettlebell workouts to accompany energy system work for all things performance and aesthetics.
His exercise philosophy: Consistency, frequency and effort yeild fantastic results. His exercise motto: Go Hard or Go Home
Stuart can also be found blogging on his website - www.stugatherum.com