Diet and Nutrition

Author Archives: Travis Bell

Q & A with Westside Barbells’ Louie Simmons

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Louie Simmons is the owner of Westside Barbell and a living strength training legend! He is one of a very select group of powerlifters who have totaled ELITE in 5 different weight classes and Louie is one of only a couple of men over 50 years of age to have squatted 920 lbs or more, the first to bench both ... Read More »