Want to be bigger, stronger, faster, or simply to improve your level of fitness? Wannabebig’s compilation of training related articles covers the gamut from bodybuilding and powerlifting to general physical preparedness and athletic improvement. Injury prevention and rehabilitation is also addressed at length, along with a wide range of weight training routines.
Most Popular Articles:
The Best Assistance Exercises for the Squat, Bench Press and Deadlift |
Deadlift 5 Plates Like a Champion |
HCT-12 Bodybuilding Routine
Bands for Bodybuilding | Being Real - interview with f=ma, Invain and Behemoth | Up Your Bench Press 30lbs in 30 days! | The Secrets of Intermittent Fasting
Bands for Bodybuilding | Being Real - interview with f=ma, Invain and Behemoth | Up Your Bench Press 30lbs in 30 days! | The Secrets of Intermittent Fasting
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Training
Iron Meets The Road - Strength training for the long distance runner
Maki Riddington - May 17, 2004
Maki explores and attempts to unravel some of the common misconceptions held by the running community, aswell as recommending a systematic approach to strength-training that will enable a runner to maximize his/her overall running performance. Read more...
80 things I have learned about weight lifting
Maki Riddington - April 4, 2004
Maki looks back over the years he's been involved in strength training and asks himself, ”What are the most important lessons I have learned so far?” These brilliant take-home messages can benefit anyone involved in this field, regardless of your age or level of expertise. Read more...
Training for Speed-Strength and Explosiveness
Matt Perryman - November 7, 2003
Using proper methods and the proper exercises, strength training can increase performance for an athlete in a specific sport. Matt discusses speed-strength, methods of speed-strength training and how to properly incorporate those methods into athletic preparation. Read more...
Techniques for progress in the gym
Robert Clarke - July 7, 2002
If you’ve recently found that your progression has been stalled, there may be several factors causing this, from not resting enough, not eating enough or even training too much! If you are looking to break out of a plateau, look no further than the techniques described here. Read more...
Powerlifting Westside Style
Adam MacKinnon - October 31, 2001
The Westside Barbell powerlifting team consists of some of the biggest and strongest men and women in the world and has dominated the powerlifting scene with amazing consistency over time. We take you through their methods for superior strength! Read more...