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  1. My challenge to gain 7 pounds of muscle by December 31, 2008
  2. Journey to 230 pounds and 300 pound bench!
  3. Footballer13's Journal
  4. That MIT kid's journal
  5. 12 weeks and 5 kilos
  6. I Have Returned....Again.
  7. 4 months of Starting Strength
  8. Rippetoe Bulk Journal
  9. Evilxxx New training(after 3 years off)
  10. Blahnik's [STARTING STRENGTH]
  11. My Bulking Meals
  12. My sweet journal
  13. Dream to be elite
  14. 5/3/1:Amateur Strongman Training: I need to be better!
  15. Gear Whore Training Log
  16. Connelly's bulking log
  17. The Beginning....
  18. sperkio..dont do that youll hurt yourself.
  19. Painzer's quest for 500/315/435 and beyond...
  20. Al's Log
  21. Pumping it up with 5/3/1
  22. Ok I am officially bulking "progress journal"
  23. The Experiment II
  24. Geoff's 5/3/1 Thread
  25. Gatorman's 5/3/1 Quest
  26. Johnnyo's Westside Story
  27. New POLISH workout
  28. CP's Journey to the next level
  29. My 5,3,1
  30. Get big 2009
  31. 5/3/1 Method
  32. Give it ALL
  33. Road to 300 LB Bench and 10% BF
  34. Phil's journal - Starting 1/5/2009
  35. Benny's Journal
  36. My Doug Hepburn inspired quest for 405
  37. Get Yoked!!
  38. [R_H]: 3 Weeks to go.
  39. Little brother wants to get BIG!
  40. 450x5 DL and a 1000+ total
  41. Skinny dude Gets Serious (needs help)
  42. New Journal
  43. Beast "Speedy" Genetics Quest to Big Dog Status
  44. Just startin... Gamodye, mini to mighty
  45. Randall, and all that entails......
  46. Mikes Powerlifting log
  47. A Powerlifter_The Ultimate Strength Journal
  48. first meet build up
  49. Training Log
  50. The Journey
  51. Time to get er done
  52. Everyone I know is fat like XIAN...
  53. Starting Over
  54. This time im serious, Im gonna lose the extra lbs.
  55. Fully Focused
  56. Time to be who I always wanted to be. No questions.
  57. The Re-beginning
  58. MBertrands training log
  59. Novice Strongman Training
  60. Quest For A Bigger Stronger ME!
  61. [Pro Journal] - Paul Key: Bencher8 Log
  62. Al's wannabebig 1.1
  63. what is a journal
  64. Dbcb- 2009
  65. My work out plan I need help with
  66. Question about when I lift
  67. PrimalForce Log.....
  68. 6'6" Scrawny Bastaad. My Journal
  69. Mike95763 training log
  70. PWR's lift journal
  71. RonnyB's Journal
  72. teh jurnale
  73. Teeroy's Atrophy Reversal
  74. [Pro Journal] - Scott Smith's training log
  75. MMA,Muay Thai, BJJ & Judo Training
  76. Mason's Training Log
  77. themechanic55's Training Log
  78. squanto SMASH (5x5)
  79. Andrew K. Mangan- The road to the 2009 USAPL Junior Nationals
  80. MPB's Training Log
  81. My journal
  82. builderbabe's journal
  83. I Wanna Be Strong
  84. Turboluke's Journal. Bulked Now time to cut it up
  85. Muscle_G's training log
  86. UFpower's Westside log
  87. The Regular Guy Journal
  88. The Time is Now - My Journey to 180lbs
  89. I want to move big weight!
  90. My Rapid Fat Loss Journal
  91. I Love Mayo - That's why I'm fat JOURNAL
  92. SmallnWeak's 5/3/1 Log
  93. Dan's First Competition Journal!
  94. Brand NEW shiny Wannabebig
  95. I want a Log Too- Brodiesel's Log
  96. [Pro Journal] - Scott Rowe's training log
  97. Here we gooo (again)
  98. Cloughies journal – getting stronger, leaner and fitter
  99. [Pro Journal] - Mike Danforth training log
  100. starting over
  101. Dracoy's Struggle Against GENETICS - From PANDA to BEAST!
  102. Project 100
  103. TomV's Journal
  104. Iron for Enlightenment
  105. Bald Bulls Log
  106. 15 pounds in 1 month.
  107. Brian C's Journal
  108. One man's quest to be strong.
  109. Fix Up, Look Hard
  110. CT strongman training thread
  111. Starting Over
  112. From my head to paper
  113. Chris' Journal
  114. Jason's DC Training Log
  115. Keeping myself honest...
  116. Realliquids Journal
  117. [Pro Journal] - Eric Talmant's Training Log
  118. Power0000 training log
  119. Road to a Pro total.
  120. New member, New journal, time to trim up.
  121. et's journey
  122. My Journal
  123. day by day
  124. e55ex_b0y's Figuring out what the hell works journal
  125. True Seneca's Journey
  126. *** Daily Training w/o Rest Days Journal ***
  127. JJ Training Log
  128. Obsessivethrowa's Journal
  129. Fighter's Journal
  130. roots journal
  131. SmallnWeaK's Westside Barbell Journey
  132. Matt's training journal
  133. John's Training Log
  134. Taking it to the next level
  135. LINK'S Sheiko Complete With Wednesdays Bench Marathon Bonanza Log
  136. Blane's scribble book
  137. Persicutor's Powerlifting Journal
  138. The return of the burn!
  139. The journey to health by Allen Sharkey
  140. Irish Pilot's Modest Muscle (Redux)
  141. The Kimball Chronicles
  142. BigBatz's 5-3-1
  143. Team Wild Iron
  144. What rolls down stairs, alone or in pairs, and over your neighbors dog.
  145. Getting F'in Ripped Journal
  146. road to 280lbs of beef
  147. Yolked Diesel Jacked Massive Thick Powerful Beastly ... I Want It
  148. Stumpster is back and serious
  149. Back @It: My Return To Powerlifting
  150. Tom's 2 Week Routine Journal
  151. Make me Bionic!
  152. PRed squat after 3 months of not being able to tie my shoes
  153. Skinny guy newby bulking
  154. 4 Goals...
  155. Just Trying to Better Myself!
  156. The Experiment
  157. Mike's Log
  158. I Love Lamp... KoSh's Training Journal
  159. TONY SMASH bodybygamma's Video Training Log
  160. SoCoBarbell Training
  161. Muscle_G's powerlifting training log
  162. Butcher's Powerlifting Training
  163. A Weak Persons Journey To Strength...
  164. SuperTerrorizin'!
  165. Dieting and training hard
  166. Cannonstar's Journal
  167. JRider23's journal
  168. Benno's NEW Journal
  169. Wannabebig and cut - Thorzhammer
  170. UD2.0 finale
  171. Jesse Hernandez
  172. Not to strong, looking to get stronger
  173. Heart of a champion
  174. Brian999 Journal
  175. Starting Strength
  176. Strongman Training
  177. Squats and Junk Food III
  178. KoSh 531 Style
  179. Sean's Training
  180. Gymjunkie's corner
  181. Benno's Baby Got Back (BGB) Journal.
  182. Starting Jacob's Strength
  183. Just another Day at the gym......
  184. my online training log
  185. Time+Patience Plus Consistency
  186. Mike's Hardcore Training Journal
  187. J's Journey
  188. Mike Bishop training for USAPL raw nationals
  189. TM's less-hardcore journal
  190. Quest to be massive
  191. Need advice, beginnerish
  192. My journey to a 1500 raw total
  193. Back in the game
  194. Beginner's Raw Bench Journey @75kgBW.
  195. Bamazav's BGB Training Log
  196. Changing My Life One Workout at a Time
  197. Hartschuh's Off Season Training Log (5/3/1 and More...)
  198. IRON_BP Training Journal
  199. Nate's preparations
  200. reattempting SS
  201. From Scrawny to Powerful (I hope!)
  202. Reinventing My Approach To The Steel
  203. Off Road Super Squats
  204. jake 2.2 - what? he's a powerlifter now?
  205. Small guy's online lifting journal
  206. Me & My PowerRack
  207. Journey to Speed and Strength
  208. My Declaration Of War
  209. A Beginners Journey to a Model Physique.
  210. Tim Workout
  211. attempt #2 of not being skinny
  212. 5x5 Routine to Bulk Skinny-Fat 20 yr old
  213. ItTakesPatience workout Journal
  214. Uncle Al's Training Log
  215. Something is wrong
  216. Training to be a monster
  217. Dgro's College Journal
  218. Drnwagn Log
  219. Sampson777's log
  220. d0rkyd00d: Starting Strength From the Trifecta
  221. The beggining of the rest of my life. P90X
  222. [Pro Journal] - Brian Hopper's Training Log
  223. Slappys Journal
  224. Get in shape, feel and look good
  225. tims hardcore training
  226. Beginning to bulk Reg Park style
  227. Andrews Journal
  228. MadMan's Log.
  229. Adam-7's Journal
  230. Training Log
  231. Pierceys Journal
  232. The Road to Cock Diesel-ness...
  233. Diary of a The Bar Bender: Old School effort, and New School Science
  234. n4rd0's road to BEAST status
  235. eastern26 journal
  236. [Pro Journal] - Strongman Training - Tom Mutaffis
  237. Just another guy trying to get in shape!
  238. Murphyj1's Beginning Log
  239. WSWare's journal
  240. Going Pro...
  241. ilikedirt's drive to get BIG and manly!
  242. Staying fit ay 35
  243. Need A Better Title
  244. Ajack's Log
  245. ZenFitness's Journal
  246. Shae's Log
  247. Current: 150 | Goal: 165
  248. SS Training Journal
  249. **** skinny arms
  250. Body Fat Percentage guide