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  1. 12 weeks and 5 kilos
  2. I Have Returned....Again.
  3. 4 months of Starting Strength
  4. Rippetoe Bulk Journal
  5. Evilxxx New training(after 3 years off)
  6. Blahnik's [STARTING STRENGTH]
  7. My Bulking Meals
  8. My sweet journal
  9. Dream to be elite
  10. 5/3/1:Amateur Strongman Training: I need to be better!
  11. Connelly's bulking log
  12. The Beginning....
  13. sperkio..dont do that youll hurt yourself.
  14. Painzer's quest for 575/315/525
  15. Al's Log
  16. Pumping it up with 5/3/1
  17. Ok I am officially bulking "progress journal"
  18. The Experiment II
  19. Geoff's 5/3/1 Thread
  20. Gatorman's Quest with Sheiko
  21. Johnnyo's Westside Raw Journal
  22. New POLISH workout
  23. CP's Journey to the next level
  24. My 5,3,1
  25. Get big 2009
  26. 5/3/1 Method
  27. Give it ALL
  28. Road to 300 LB Bench and 10% BF
  29. Phil's journal - Starting 1/5/2009
  30. Benny's Journal
  31. My Doug Hepburn inspired quest for 405
  32. Get Yoked!!
  33. [R_H]: 3 Weeks to go.
  34. Little brother wants to get BIG!
  35. 450x5 DL and a 1000+ total
  36. Skinny dude Gets Serious (needs help)
  37. New Journal
  38. Beast "Speedy" Genetics Quest to Big Dog Status
  39. Just startin... Gamodye, mini to mighty
  40. Randall, and all that entails......
  41. Mikes Powerlifting log
  42. A Powerlifter_The Ultimate Strength Journal
  43. first meet build up
  44. Training Log
  45. The Journey
  46. Time to get er done
  47. Everyone I know is fat like XIAN...
  48. Starting Over
  49. This time im serious, Im gonna lose the extra lbs.
  50. Fully Focused
  51. Time to be who I always wanted to be. No questions.
  52. The Re-beginning
  53. MBertrands training log
  54. Novice Strongman Training
  55. Quest For A Bigger Stronger ME!
  56. Paul Key: Bencher8 Log
  57. Al's wannabebig 1.1
  58. what is a journal
  59. Dbcb- 2009
  60. My work out plan I need help with
  61. Question about when I lift
  62. PrimalForce Log.....
  63. 6'6" Scrawny Bastaad. My Journal
  64. Mike95763 training log
  65. PWR's lift journal
  66. RonnyB's Journal
  67. teh jurnale
  68. Teeroy's Atrophy Reversal
  69. Scott Smith's training log
  70. MMA,Muay Thai, BJJ & Judo Training
  71. Mason's Training Log
  72. themechanic55's Training Log
  73. squanto SMASH (5x5)
  74. Andrew K. Mangan- The road to the 2009 USAPL Junior Nationals
  75. MPB's Training Log
  76. My journal
  77. builderbabe's journal
  78. I Wanna Be Strong
  79. Turboluke's Journal. Bulked Now time to cut it up
  80. Muscle_G's training log
  81. UFpower's Westside log
  82. The Regular Guy Journal
  83. The Time is Now - My Journey to 180lbs
  84. I want to move big weight!
  85. My Rapid Fat Loss Journal
  86. I Love Mayo - That's why I'm fat JOURNAL
  87. Journey To My First Powerlifting Meet
  88. Dan's First Competition Journal!
  89. Brand NEW shiny Wannabebig
  90. I want a Log Too- Brodiesel's Log
  91. [Pro Journal] - Scott Rowe's training log
  92. Here we gooo (again)
  93. Cloughies journal – just one goal - 10% bodyfat.
  94. Mike Danforth training log
  95. starting over
  96. Dracoy's Struggle Against GENETICS - From PANDA to BEAST!
  97. Project 100
  98. TomV's Journal
  99. Iron for Enlightenment
  100. Bald Bulls Log
  101. 15 pounds in 1 month.
  102. Brian C's Journal
  103. One man's quest to be strong.
  104. Fix Up, Look Hard
  105. CT strongman training thread
  106. Starting Over
  107. From my head to paper
  108. Chris' Journal
  109. Jason's DC Training Log
  110. Keeping myself honest...
  111. Realliquids Journal
  112. Eric Talmant's Training Log
  113. Power0000 training log
  114. Road to a Pro total.
  115. New member, New journal, time to trim up.
  116. et's journey
  117. My Journal
  118. day by day
  119. e55ex_b0y's Figuring out what the hell works journal
  120. True Seneca's Journey
  121. *** Daily Training w/o Rest Days Journal ***
  122. JJ Training Log
  123. Obsessivethrowa's Journal
  124. Fighter's Journal
  125. roots journal
  126. SmallnWeaK's Westside Barbell Journey
  127. Matt's training journal
  128. John's Training Log
  129. Taking it to the next level
  130. LINK'S Sheiko Complete With Wednesdays Bench Marathon Bonanza Log
  131. Blane's scribble book
  132. Persicutor's Powerlifting Journal
  133. The return of the burn!
  134. The journey to health by Allen Sharkey
  135. Irish Pilot's Modest Muscle (Redux)
  136. The Kimball Chronicles
  137. BigBatz's 5-3-1
  138. Team Wild Iron
  139. What rolls down stairs, alone or in pairs, and over your neighbors dog.
  140. Getting F'in Ripped Journal
  141. road to 280lbs of beef
  142. Yolked Diesel Jacked Massive Thick Powerful Beastly ... I Want It
  143. Stumpster is back and serious
  144. Back @It: My Return To Powerlifting
  145. Tom's 2 Week Routine Journal
  146. Make me Bionic!
  147. PRed squat after 3 months of not being able to tie my shoes
  148. Skinny guy newby bulking
  149. 4 Goals...
  150. Just Trying to Better Myself!
  151. The Experiment
  152. Mike's Log
  153. I Love Lamp... KoSh's Training Journal
  154. TONY SMASH bodybygamma's Video Training Log
  155. SoCoBarbell Training
  156. Muscle_G's powerlifting training log
  157. Butcher's Powerlifting Training
  158. A Weak Persons Journey To Strength...
  159. SuperTerrorizin'!
  160. Dieting and training hard
  161. Cannonstar's Journal
  162. JRider23's journal
  163. Benno's NEW Journal
  164. Wannabebig and cut - Thorzhammer
  165. UD2.0 finale
  166. Jesse Hernandez
  167. Not to strong, looking to get stronger
  168. Heart of a champion
  169. Brian999 Journal
  170. Starting Strength
  171. Strongman Training
  172. Squats and Junk Food III
  173. KoSh 531 Style
  174. Sean's Training
  175. Gymjunkie's corner
  176. Benno's Baby Got Back (BGB) Journal.
  177. Starting Jacob's Strength
  178. Just another Day at the gym......
  179. my online training log
  180. Time+Patience Plus Consistency
  181. Mike's Hardcore Training Journal
  182. J's Journey
  183. Mike Bishop training for USAPL raw nationals
  184. TM's less-hardcore journal
  185. Quest to be massive
  186. Need advice, beginnerish
  187. My journey to a 1500 raw total
  188. Back in the game
  189. Beginner's Raw Bench Journey @75kgBW.
  190. Bamazav's BGB Training Log
  191. Changing My Life One Workout at a Time
  192. Hartschuh's Off Season Training Log (5/3/1 and More...)
  193. IRON_BP Training Journal
  194. Nate's preparations
  195. reattempting SS
  196. From Scrawny to Powerful (I hope!)
  197. Reinventing My Approach To The Steel
  198. Off Road Super Squats
  199. jake 2.2 - what? he's a powerlifter now?
  200. Small guy's online lifting journal
  201. Me & My PowerRack
  202. Journey to Speed and Strength
  203. My Declaration Of War
  204. A Beginners Journey to a Model Physique.
  205. Tim Workout
  206. attempt #2 of not being skinny
  207. 5x5 Routine to Bulk Skinny-Fat 20 yr old
  208. ItTakesPatience workout Journal
  209. Uncle Al's Training Log
  210. Something is wrong
  211. Training to be a monster
  212. Dgro's College Journal
  213. Drnwagn Log
  214. Sampson777's log
  215. d0rkyd00d: Starting Strength From the Trifecta
  216. The beggining of the rest of my life. P90X
  217. [Pro Journal] - Brian Hopper's Training Log
  218. Slappys Journal
  219. Get in shape, feel and look good
  220. tims hardcore training
  221. Beginning to bulk Reg Park style
  222. Andrews Journal
  223. MadMan's Log.
  224. Adam-7's Journal
  225. Training Log
  226. Pierceys Journal
  227. The Road to Cock Diesel-ness...
  228. Diary of a The Bar Bender: Old School effort, and New School Science
  229. n4rd0's road to BEAST status
  230. eastern26 journal
  231. [Pro Journal] - STRONGMAN - Tom Mutaffis
  232. Just another guy trying to get in shape!
  233. Murphyj1's Beginning Log
  234. WSWare's journal
  235. Going Pro...
  236. ilikedirt's drive to get BIG and manly!
  237. Staying fit ay 35
  238. Need A Better Title
  239. Ajack's Log
  240. ZenFitness's Journal
  241. Shae's Log
  242. Current: 150 | Goal: 165
  243. SS Training Journal
  244. **** skinny arms
  245. Body Fat Percentage guide
  246. Obstacles to fitness, help me drive around joint pain and downer head talk.
  247. Vesper's Journal
  248. Bencher Log
  249. Al's bulking log
  250. [R_H]'s "Newbie"