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  1. I have gas.
  2. You Scream Like A Symphony.
  3. ...Slow and steady...
  4. Branden's Progression Journal
  5. Hot Shot's journal
  6. Bulking is living[By: Rick]........
  7. Trying to get big.
  8. Protein And Nutrients: How To Use
  9. Pinky's Journal
  10. chicken, sweet potatoes, cytogainer, and the basics...
  11. getnripd's turning point in training!
  12. So here's my 3 month every other day of lifting progress.
  13. old geezer's journal
  14. Squats & Milk!!!!
  15. Nongan's Journal
  16. More Skinny, Less Fat
  17. Boy, you're gonna carry that weight...
  18. deeder's journal
  19. irishreds journal '06
  20. Phelons Journal
  21. Brickt's Success through Self-Loathing
  22. Out of the blue and into the black
  23. GROW you PUNY muscles, GROW...
  24. Jack_of_all's Journal
  25. December 29, 2005 - Next PL Meet
  26. Amos's 2006 journal
  27. Journal
  28. little_man_88's journal
  29. The new years resolution that isn't so new...
  30. Progression Sessions
  31. Not Endorsed By Real Doctors!
  32. Journey of an Almost Beginner
  33. bluntspoons Journal
  34. UMTerp29's Journal
  35. More Skinny, Less Fat
  36. Noah's Journal
  37. Balls and My Word
  38. Cobra's Journal
  39. Diary of a Madman
  40. If No Fit, Use Spit
  41. CoolBeans' Log
  42. Road to 315
  43. Carry The Cross and Suffer the Loss
  44. It's Now or Never.
  45. Gettin' Fit or Bust
  46. The cyclic fitness journal of J_W
  47. la di dah and the moon
  48. Every Inch counts
  49. beginner's Oly journal
  50. Eat till I POP
  51. Pog Mo Thoin
  52. Sixteen weeks of good ol' pain.
  53. How to grow a dwarf....
  54. Workout Blog
  55. Steel City Strength
  56. Mike's Training Journal
  57. Diary of an ultimate dieter (UD 2.0)
  58. WannaBeToned
  59. Abyss's Journey to 10%
  60. Habibi's Journal
  61. I'm going to be perfect
  62. Citius + Fortius
  63. Yeagermeister's Journal
  64. Beware of Dog!
  65. Starting My Own Journal :)
  66. Gaining 15lbs. of Muscle
  67. Scooter wants to be huge
  68. Little Brawler Bulking
  69. Chris's Journal
  70. no mass for the lazy ass - the growth continuum
  71. Road to the Holy Grail
  72. Tanner's training journal
  73. One Bad Unit's Online Journal
  74. Fatty's cutting/training log
  75. Con/Nicks Journal
  76. Improving the big 3
  77. My goal: Become IRONMAN
  78. Dirty Juice
  79. Take three
  80. Cut, Bulk, Maintain, Recarnate..
  81. dubdoob's journal
  82. Bareyataghan's Journal-
  83. Maybe Crossfit will keep me motivated...
  84. a hockey players training journal
  85. Nick's journal... bigger, stronger, leaner!
  86. The pursuit of superior strength
  87. Blood, Sweat and Tears...
  88. SuperTerrorizer [comments always welcome]
  89. getting serious now
  90. Thunder from Down-Under
  91. Jordan's Journal
  92. A New Start
  93. DDeGroff's training experience
  94. the size of the fight in the dog
  95. Jose's Journal
  96. Bulk + Milk
  97. 12 weeks; 1 week at a time
  98. Skin and bones
  99. Volleyball is coming, a newbie with a journal and a mission!
  100. Angel of Death
  101. My Mass Gain Program
  102. Back & Better than EVER!!!
  103. Pico's Journal
  104. 13yrs 5'11 145lb
  105. DNP Log
  106. whey>weed
  107. BostonBull
  108. Ederons Journal
  109. A New Beginning
  110. The Wandering Weightlifter
  111. DumbellDude Trainin Journal
  112. Herc's "Get in shape for the first time EVAR!" thread...
  113. Hey stickboy! Gimme a spot....huhuh there you are
  114. Dargo's Journey
  115. Who I am.
  116. Just Do It!
  117. Basketball Player: "Needs to get Stronger"
  118. Body Under Construction
  119. Journeys of a geek for the gym and beyond!
  120. master p's theater
  121. Shockboxer gets serious
  122. All I Want To Be Is ****ing Really Big and Strong
  123. Duffman can't breathe
  124. Its been real
  125. Ok lets try this Again
  126. J@mes' Journal
  127. Let The Games Begin
  128. Blood and sweat..no tears
  129. Judo Want To Mess With Me
  130. Project Build A Better Lou
  131. Out of shape :(
  132. CrazyK 101
  133. There Is No Finish Line
  134. A New Plan and a Glute-Ham Bench
  135. Donnies Journal
  136. 8 Week WorkoutCycle
  137. T W I L O M I K E
  138. The progress of Progress
  139. Project: TORSO EXPLOSION
  140. Evans 'get buff' journal
  141. World of Warcrack
  142. Lou's Cutting Program
  143. QuestFor BigLebowski'ness
  144. Jimmything08's Journal... A Journey to ripped..
  145. -TIM'S- Journal
  146. Growth Phase
  147. THE Modified Westide...Optimum Style.
  148. HB's Big Ugly Journal
  149. Goodwinner's Journal (Determination, Sweat, and Strength)
  150. Sinep's journal
  151. Axatem was here (and still is)
  152. Training in Sobriety
  153. keeping an online diet jounal
  154. Praise to Built (and everyone else here)!
  155. Willpower > Emotions
  156. syrus's journal
  157. The Summer Project
  158. Britt's Log
  159. Carlos's Journal....THATS ME
  160. My Road to Transition
  161. Journey to 180
  162. Execution
  163. Da Cheats Log
  164. To Keep Me Honest - JaCelica2k's Journal
  165. My Flabby Journey
  166. Seeking the Core...
  167. Mike's hardgainer journal
  168. Steel Chopsticks
  169. gunman's journal: trying to cut
  170. Power up
  171. Eszekial's Journal
  172. Time to make weight!
  173. The Path to a 220 Pound MAMMOTH
  174. Summer Training
  175. Nitric Oxide Workout
  176. Spinning Away - fhornheads journey
  177. journey to 235 athletic speciman
  178. Elwood's Drama-Free Zone
  179. The "Pablo" experiment
  180. Starting Over
  181. Motivation
  182. Reinventing Grumpy
  183. YBWs Quest for a Natural Pro Card
  184. My PMS Diary...
  185. My 5x5 routine
  186. Milorn's Journal
  187. My Mission To Ownage
  188. Rebegining...
  189. A cut from above
  190. The move from 85/15 to 93/7
  191. Brocks Journal
  192. Creating my masterpeice
  193. my weird journal
  194. The Evolution of Jabberwocky
  195. First for everything
  196. Nathan's Journal
  197. Reboot
  198. Mike's Journal
  199. Road To Success - A Journal of Progress
  200. REAL Results with Michael Elias
  201. Training for UK's Strongest Woman 2006
  202. The Race - DCF
  203. The Story of the Fat Man, June 14th.
  204. Average Isn't Good Enough
  205. Forward Progress
  206. The A-Team Is Back and Stronger Than Ever
  207. Pre-COMPositioning and Stuff
  208. The Road to 215
  209. Execution
  210. Big N Ripped - Vol 1
  211. Do you work out?????
  212. What is and What should never be
  213. Making the Cut!
  214. Jasmartini Max-OT
  215. search for a lean +15
  216. A Surfer's Journal
  217. The Log
  218. Cons Journal: Part II
  219. Time to bleed...Go heavy or go home
  220. McVeiiiiiin!!!
  221. It is time - Kana
  222. Coming at you Faster than VTEC in a Honda...
  223. A Monkey with a Gun
  224. Ced's Journal to 180 pounds
  225. WBB1 Weight/Rep Journal
  226. No Fancy Name here lol. Just some good ole training!
  227. DWade3 Chronicles: Liftin, Eatin and Pimpin NUFF said
  228. Bucks journal...
  229. Clockwork24's Journal
  230. Road To Riches
  231. beginners jounal
  232. ViciousBish journal
  233. Bringing Out The Definition
  234. Makeshift lifting for a broke SOB.
  235. pwn teh fat cell.
  236. Steve's Journal
  237. Dan's Journal
  238. Russian Strength Challenge
  239. PL87's Training Journal
  240. Militant Strength Training with WSB
  241. Brandons Journal
  242. Sam's PSMF Journal
  243. Quest for Stronger Hockey!
  244. I'm going to reach 185 lbs (body mass)
  245. Niks Journal
  246. Beginning of the End
  247. My Weightlifting Recording Place
  248. Dude Where's My Bulk???
  249. Dreams Drive the Machine
  250. The making of a superbeast! Allen's never-ending quest to be great.