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  1. Split vs Push\Pull
  2. chest and back on same day?
  3. my routine good or not?
  4. could not doing legs help me gain mass in my upperbody?
  5. Running...
  6. Will boxing on the same day as CHEST day hurt my chest gains
  7. Obliques
  8. guy in the gym
  9. Two-day split routine for martial artist
  10. Locating hard core training / non-comercial gym
  11. a STRENGTH routin
  12. Query on WBB 3 repitition ranges
  13. Standing Military Press
  14. Triceps Dumbell Close Grip Press
  15. Any Suggestions???????
  16. supersets?
  17. my pecs are slackin!
  18. Chin reps not improving
  19. CV training?
  20. straight-legged deadlifts
  21. Barbell Curls in WBB 1
  22. Pain In The Back :(
  23. Competion terms and lingo?????
  24. PROS AND CONS of doing bIS AND TRIS AT THE SAME Time??
  25. stretching sore muscles
  26. machines for isolation?
  27. Just had my worst chest workout ever
  28. What is it hurting me when I run? It's on the right side under lower ribs.
  29. Overworking abs?
  30. Better to pair Upright Rows with Deltoids or Back?
  31. is this overtraining?
  32. Full Body Routine
  33. Skinny Fat Kid!?!
  34. What do you guys say to this?
  35. full body workout
  36. Is one or two legs better?
  37. Help with leg problem
  38. DB Flys Inhale while contracting?
  39. Any reality in this?
  40. Leg size ( what do you think)
  41. gaining chest mass?
  42. my routine
  43. cable crossovers and chest questions
  44. Injury results... Back to training, new routine:
  45. Dips
  46. Should deadlifts get their own day?
  47. My Pics
  48. PULLOVERS: Machine Vs. Freeweight...
  49. during/after exercise loss of appetite?
  50. Need Help for My Routine
  51. Does this do anything?
  52. Learning all these DAMN exercises
  53. JM presses
  54. Guy at my gym
  55. Can anyone estimate the size of this arm?
  56. Best workout motivator I have found to date...
  57. is it possible to ....
  58. Being Injured Sucks!!!
  59. Holy....
  60. triceps workout
  61. Flexibilty
  62. arm wrestling
  63. Power Day?
  64. Maki, Hardgainer Routine????
  65. Bulking Routine - Please Review
  66. Opinions Of NAUTILUS Machines.. ?
  67. Tell me what you think of my workout
  68. excessive doms from sldl
  69. does a pump show what your muscle will look like when it reaches that size?
  70. Name 3 good exercisesfor shoulder mass??
  71. Forearms Sore After LEG DAY... !?
  72. Is this a good idea??
  73. I need to lose my gut! Please help!
  74. What the hell is up?
  75. How to put FEAR in the Past!!!!!!!!!
  76. Help with routine? Is this good? Enough rest?
  77. New pics up
  78. Kazmaier - Strongest man ever?
  79. New routine
  80. New Equipment-Finally chosen
  81. question about the barbell military press
  82. Check This Elite Fitness Guy Out!
  83. Cheap squat rack/power cage/sumo rack?
  84. How's this?
  85. Need to start a work out schedule...
  86. Chest Gains
  87. Close grip bench pressing
  88. Pic Feedback
  89. Abs!
  90. Hst
  91. Losin weight
  92. New routine
  93. Thickness!!!!!!!!!!!!!!!!!!!!!!
  94. Routine
  95. Latman Wins!!!
  96. Heavier Routine
  97. my pics (2 only)
  98. Just got a delivery from amazon
  99. Bleh, boxing/strongman ideas
  100. Size & Strength Routine (comments)
  101. Tanning
  102. need a new belt
  103. strenght and size together?
  104. my rep range good for size?
  105. Why're concentration curls included in WBB 3?
  106. Need some good leg exercises.....
  107. Workout.exe
  108. Here's my current routine, any comments/critiques?
  109. Almost but no cigar!!!!!!!!!!!!!!
  110. Leg Day
  111. New Max!
  112. ironman issue
  113. Good replacement for calf raises?
  114. Need a Change!
  115. pump n' run
  116. Heres a laugh
  117. forearm pain!
  118. need new routine
  119. Need Training Help Badly!
  120. how often should you work abs?
  121. decreasing each sets weight
  122. Your First Time???
  123. question about db bench pressing
  124. I am losing strength while cutting
  125. Where do you guys do shrugs? on back or shoulder day?
  126. Took Some Of Yall's Advice!!!
  127. An interesting article...
  128. Take a look at my new program...
  129. How do you do a skull crusher?
  130. Something instead of Deads??
  131. how many warmup sets?
  132. Squats and Sldl same day??
  133. how can i get bigger tri's?
  134. Deadlifts....help
  135. DaD what do i do?
  136. What do you think of this new routine
  137. What to do: Keep doing what Im doing, or change? A little story too...
  138. Obliques and gut after bulking
  139. HELP ME: Pecs look weird....
  140. Question about AB formation
  141. Karate....
  142. Injured
  143. Questions About A MIXED Grip..
  144. UCK I feel so small....
  145. I need a Demo of Zercher Squats
  146. Advice
  147. Static Strength
  148. damn deadlifts...
  149. Best Training to Put on Mass
  150. Bent Over Rows- How low?
  151. New Leg Routine
  152. Direct Midsection work
  153. Need Help on a New Routine
  154. shoulder is screwed
  155. Dumb Comment of the Day
  156. I feel like s**t
  157. Shrugs
  158. Does Soreness Equal Growth?
  159. Worried about loss!!!
  160. Cutting up arms......
  161. Exercises!
  162. leg raise exercises
  163. need bigger boobs
  164. WBB or cutting? *AND* How do I CUT?
  165. bodbuilder to powerlifter, My new power routine
  166. Adequate sleep?
  167. WHo here uses a stability ball?
  168. shoulder soreness
  169. When I do Bi's
  170. Organising Training days!
  171. My pic
  172. Sauna & Steamroom
  173. Hardgainer questions
  174. Diet & Training!
  175. Training clothes ?
  176. a training nightmare..
  177. dyanmic day and cutting
  178. GVT - what to expect
  179. Other ways of hitting the bicep
  180. Bodybuilding video clips
  181. is this a stupid muscle mag article, or is it of value?
  182. Genetics?¿
  183. best rep/set ratio
  184. Trap Bar Deads Vs. Barbell Deads?
  185. Bodybuilding Vs. Powerlifting
  186. My 100th post yay !!!
  187. dumbbell bench presses
  188. DEBATE: Hypertrophy-Specific Training (HST) vs. WWB Routine
  189. Strongman
  190. french presses
  191. soreness in arm joint.. what to do?
  192. Ball player
  193. Best time of the day to lift
  194. Weird Pec shape
  195. The Right Age?
  196. Current lifts
  197. Bodybuilding Tapes Of Uk Shows
  198. How to lift so you wont stunt growth...
  199. When you work extra sets
  200. How to gain muscle with out weights...
  201. i want a new routine
  202. Since Monstar decided to flame me on my home board, I have this to ask...
  203. Am I losing fat or muscle?
  204. High bar squats using bands?
  205. PowerMan, lets continue, no flames...
  206. plateaus
  207. WBB Arm Routine
  208. Changing up a routine...
  209. traps
  210. Need Some HELP Gaining Strength...
  211. Big people.
  212. How often should I lift??
  213. trap bar deads vs. barbell deads question again!!!!
  214. Eastside vs. Westside
  215. Is training arms a waste of time?
  216. Drop sets?
  217. Weight training belt?
  218. PL records
  219. wwb-3 Rountine Questions
  220. theoretical question
  221. Hard But Worthy Routine...
  222. Uni!!!
  223. Equipment
  224. Bicep curls and home
  225. Good routine for a beginner?
  226. All Time Powerlifting Records
  227. New Routine/Split - Suggestions PLZ!
  228. HOW many sets????
  229. Bodybuilding clothing
  230. powerlifting bands
  231. Opinions please
  232. Just wondering whos the biggest???
  233. How many days a week should I work my abs?
  234. Members' Average Sizes?
  235. Whats with all the **** about puberty
  236. Need Some Serious Help!!!
  237. Question about Squats
  238. Hurt my back deadlifting
  239. New Maxes
  240. Bicep-curls?
  241. Ted Arcidi's bench routine
  242. The look I'm trying to achieve
  243. Calf Routine
  244. ab workout
  245. negatives while benching
  246. Recovery :help:
  247. equipment
  248. on ECA and doing cardio,help
  249. I think I popped a blood vessel
  250. Dizzy