View Full Version : Bodybuilding & Weight Lifting
- Is it possible to save testosterone?
- Pumping Iron Pics
- 20 rep Squats
- Hey Mods.......
- what makes a true bodybuilder?
- Friend In Need
- Football Training
- I have strayed from the path ... HELP!
- Lifting songs please!!!
- What can i do to make my biceps look cut??
- My New Workout Starting Monday
- About to join a new gym.
- Electrostimulation
- Rest between sets?
- Decent leg workout WITHOUT a huge *****?
- Muscle spasms
- A Week Off
- Woo!
- Deadlifts and the back
- Super Hard AB workout, Rate my workout
- Powerman, Can you help me out on this?
- Home Gym EQ
- Grip
- tempo
- hamstrings/quad imbalances
- Back Exercises
- Broader shoulders
- PowermDL, Non-contractile Hypertrophy
- How many rookies here?
- What should I expect?
- Barbell Row - Breakfast Of Champions
- Bowflex??
- PowermanDL, and Chris, TUT.
- chris, need your advice.....
- What's ur First Exersice u learnd?
- Help
- what am i doing wrong???
- Yates @ 262. Comments Welcome.
- training belts
- New workout, please help me, I'm new
- Chris - my first question for you!(everyone else too of course!)
- Gonna Be 38 On Sunday
- Upright Row
- Ronan
- Please Help a Begginer...pretty please!
- did my first ever sets of squats last night...
- trap bar
- Question 1
- Deadlift Form
- Routine of the Titan
- For arguement's sake...
- Bulking
- Proportion...help?
- Is it bad to train 5 times a week???
- 1 simple question....
- New member
- Training when ill
- Fat burning, speed or incline?
- Max-ot feed back
- me bulked at 190
- Split/plan help
- Chalk
- Ronan (Upper/Lower Chest).
- Pics from the Norwegian Nationals
- How'z this split? help pleaz
- SLDL and DL's
- Stretching
- Reps per set for various bodyparts
- Its been a while!
- Odd question...
- my pecs
- Hmm...interesting predicament...
- Which is a better hamstring exercise.....?
- Pec probs, please help.
- German Volume training
- Pre-workout preparation
- Rest week OVER
- new guy lookin for advice!!!
- LEGS - High/Low reps ?
- Much to my disappointment! I SUCK!
- Help with traing split needed
- Stalled exercise.
- Shoulder Injury.......CRAP!!
- Barbell exercises
- What I hate about training........
- suggestions on back/bis routine?
- Thinking of moving hamstrings to back day
- Annoying!
- Barbell vs. Dumbell Press
- Kids, Don't Try This At Home
- High reps
- New Poster
- The Power of Sleep
- 158 and feelin great!
- Oversleeping?
- Gino and Yates, I need some lat help
- i hate back day
- Today
- high reps/light weights...low reps/heavy weights.
- Which is better..........
- Chins..........simple question
- Barbell curls
- 2 questions about chins
- Splits question
- benching
- Cutting without losing size?
- 8hour gap
- WBB Routine Switchup
- Silly question...
- length of time..u workout..
- Training.....Help!!!
- Cost of training Equipment
- Flat Barbell Bench Press - Help...
- Biceps never sore
- Training Aids
- Latman/manipul8r
- 10*10 but not gvt?
- Is this good?!
- How bout this?....
- some measurements
- Compound movements
- Boxing
- New Routine
- my 'abs'.... fat
- muscle gain
- New routine while I'm at &*%$ing work, lots of comments wanted.
- chin up-proper form
- Can I get a chest program
- Alternatives to Chins & Dips?
- my pics
- wat's ur working splits looks like?
- At what bodyfat% do you stop bulking and start cutting?
- I.C.E. Training by bodybuilding.com
- heart rate question
- Barbell shoulder press...
- The Non-aerobic?aerobic workout
- Routine - Muscle Maintainence + Fat Loss
- chins technique for the taller man
- slow reps vs heavy reps
- interesting pic of mine :)
- Fallacies of Fitness????
- natty or not???
- Yo!
- max on dips?
- VERY LONG, but please critique anyway :)
- critique my routine
- metabolism-cardio vs. resistance training
- 7-day workout plan...suggestions please
- Need Help on Bench
- I know it's not a big deal
- Training when sick....
- Another deadlift question
- T-bar & Bent-over Barbell Rows
- Gallery of Mr. Olympia winners
- fat, fat and again fat :-)
- finally! my pics!!!!
- About Calves......
- Too much?
- don't make me turn green on u!
- Finally!!! my comp's Back!! n my Picts too!
- Critique my new pictures
- Heres My Pictures
- 3 month bulk / 1 month cut cycle
- How long to train to become one's pumped up self?
- 2 day split..HELP!!
- Why do you hate the Flat Bench?
- Failure = Failure?
- Where to Buy NHE in CANADA??
- Arnold's BOOK OF BODYBUILDING BIBLE
- trap bar overhead pres???
- Getting ready for a show!
- Going to Parallel and Beyond.. Squats
- Opinions on bodybuilding in the future
- What about these for warmups?
- Motivation.
- New guy needing tips and advice =)
- Changing exercises?
- Deadlift question, chris, chicken, others...
- Tattoos
- A question about soreness??
- Motion
- Low Reps vs. High Reps
- Low Reps vs. Medium Reps vs. High Reps
- Observation
- Gaining Weight Quickly
- bench technique
- Squat routine help
- Champion Legs
- I need a workout!
- Deadlifts
- Off topic
- Please critique this routine
- Hit
- My Routine(critique it?)
- Question for low volume believers
- muscle memory
- westside training......
- Motivation / response to Yaz
- Blammmmoooooo
- chins v pulldowns
- Just bought a house! Need gym advice.
- when dieting....
- Smith Machine vs Power rack?
- low body fat question
- low volume pyramid direction? multiple w-ups?
- Better Bodybuilding Forums
- Incline vs Flat Bench
- Update and question Chris Mason
- Fat Calipers, Where to measure?
- 2 day split suggestions
- H.I.T. First Mike, now his brother Ray dead.
- Working out question
- what do you guys feel about about am/pm workouts?
- 2.5 weeks from SUPERBODY
- Runners
- Dumbell suggestions
- Ronan!
- gino's tewchnique
- The huge pile of mess himself - Ronnie Coleman...
- Important message from the Surgeon General
- Bodybuilders to be looking for in the future??
- Bulk but also flatten stomach
- Best time to train?
- My new super duupa revised plan
- Morning training
- Mike Mentzer dead?
- I took your advise
- Both Heavy and Light?
- The 10 Daily Exercises.
- My training and Diet on request
- my hot muscle necklaces
- Need severe help guys!!!!!!!!!
- Pics from guest pose at the nationals
- Hrm. Update on 'dem rear delts.
- Competitive bb's
- Bodyparts Twice a Week
- how to train
- Having trouble with barbell rows???
- Let's Have a WbB competition!!
- Time + Patience's pics
- Squats
- Legs
- my pics
- ok here is my pic
- Wanna Be Big Routine works!
- Squat Pain
- New routine
- Competitions
- 2hrd4u Pics
- Rah rah rah...
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