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  1. Understand White Flour Products vs. Whole Wheat
  2. Plain popcorn, good or bad?
  3. wheat fiber
  4. sweeteners
  5. Flax and Cod Liver Oils
  6. 2 many carbs
  7. Grits and Oatmeal
  8. Prawns??????????
  9. Diet Advice - please critique
  10. what do you think of my revised diet
  11. When should I weigh my rice?
  12. ANy danger if olive oil is heated?
  13. Damn stupid cravings..
  14. How much sat. fat is ok ?
  15. canola oil
  16. total caloric intake
  17. salt/sodium - what are its negatives?
  18. Diet Help
  19. no ketone breath or traces of ketones in urine, why am i not in ketosis?
  20. Iced Tea? As bad as pop??
  21. Working out late at night? What to eat after?
  22. Peanut Butter in my low carb diet
  23. California Rolls as post workout meal
  24. I am really worried
  25. Quick loss of bodyfat
  26. cutting and bulking
  27. RED Meat???
  28. Ultimate Diet?
  29. vitamins
  30. carb
  31. Soy Protien good or bad for men?
  32. cheat day
  33. Diet please critique
  34. Summer is just around the corner...
  35. Water In...water Out??????
  36. tortilla wraps
  37. brown instant rice
  38. limit to protein absorption?
  39. Protein IMMEDIATELY after workout...good or bad?
  40. Diet while recovering from injury
  41. need cheap reliable website
  42. Ketosis...Some questions...
  43. Cottage Cheese?
  44. corona
  45. Eggs
  46. Ripped Fuel is killing my stomach
  47. My diet results
  48. How do you cook spinach?
  49. rice
  50. Where can i get Fish Oil Concentrate?
  51. Milk Or Water?
  52. water intake
  53. Advice on best low carb nutrition bar
  54. wheat crackers
  55. Salmon
  56. fat
  57. another bulking question
  58. Flax seed oil sold not refrigerated
  59. which breakdown would shed the most bodyfat?
  60. what do saw palmetto and shark cartilage do?
  61. Is it true that??
  62. ketogenic ratio, how bad is it if you cant get every meal to meat it?
  63. Success with 40/20/40? (F/C/P)
  64. omlette cheese
  65. How much sodium in tuna?
  66. Another diet tweak
  67. quit coke...now what...
  68. Eating on off days
  69. Favorite Meal Replacer?
  70. How do I cook white rice?
  71. What kkind of diet
  72. Toilet trouble!!
  73. New diet--is it good?
  74. cooking 101
  75. Orange and Whey for Post-Workout?
  76. Quick question for y'all
  77. Check my diet
  78. 200g of protein?!!
  79. Cutting with too few calories..
  80. How do you eat your tuna?
  81. How bad is coffee in the diet?
  82. Question about dairy protiens
  83. ketosis..or healthy eating..
  84. Going from Cutting to Bulking Questions
  85. Chicken drumsticks
  86. diet
  87. George Foreman Grill - Pros/Cons
  88. 2 week cutting diet
  89. Amino acid no. 22 found!
  90. water
  91. crab meat
  92. Soy Protein instead of Whey
  93. Low carbing it!!!
  94. Rotating Carb Intake... Opinions?
  95. How are these???
  96. Mixing Proteins and carbs?
  97. Looking for info on sesame butter
  98. Beans.. anything wrong with them?
  99. The Zig Zag diet
  100. pancakes?
  101. Diet Question
  102. Food for Abs
  103. food values
  104. Instead of maple syrup
  105. Brad pitt abs
  106. Pure protein diet?
  107. Fried Food
  108. fast food
  109. Maintenance Cal Calc:---and diet help.
  110. food allergies
  111. Whats the point of being in ketosis, hasn't it been proved useless?
  112. Anabolic Diet
  113. Quick question: Low Carbs
  114. Actual BF%?
  115. About to make the BIGGEST decision of my life! NEED HELP!!
  116. Pasta
  117. Cut for the Summer?
  118. Gas
  119. Honey: good or bad?
  120. cutting carbs
  121. bulking diet
  122. Flabby obliques
  123. Recipe of the week
  124. Getting off track during finals week!!
  125. "natural" meat
  126. Buffalo Meat
  127. Arrgh...I had a huge carb nite....
  128. cottage cheese?
  129. Conversion help
  130. Opinions of Trail Mix?
  131. fat intake
  132. tired?
  133. What kind of oatmeal do you buy?
  134. pre workout snack
  135. Atkins, do you eat below maintenence?
  136. what do you BBQ?
  137. the moron in the vitamin shop told me i will get diabetes from malto and dextrose, wh
  138. I Screwed-Up (cutting)
  139. Propel Fitness Water
  140. Which direction now for optimum fat loss with muscle preservation?
  141. Isocaloric. What is this ?
  142. Natural Peanut Butter F/P/C?
  143. Help
  144. Good Cheeses to buy
  145. Too much fructrose?
  146. long term goals
  147. Carbs: gotta eat 'em late - what to do?
  148. Hows this Diet...
  149. what do you think of this diet
  150. Alcohol
  151. Carbonated Water
  152. protein shakes... what do you mix with the protein..
  153. diets,what to eat, when to eat ect ect
  154. Can I get some Diet Advice?
  155. Ketosis
  156. Refeeds, frequency, and necessity
  157. Diet woes:(
  158. Buying Tuna online at discount prices
  159. Does tuna have 30 grams of protein I dont think so
  160. bedtime !!! help !!
  161. After Workout Shake
  162. low gi carbs
  163. coffee
  164. THe plannned day of debauchery!
  165. Metabolism
  166. bodyfat..
  167. Protein Powder RAW
  168. nutrition site?
  169. Soy Protein
  170. Bulls
  171. Syrup
  172. Granola
  173. Need way to cut body fat....
  174. condiments
  175. What's a drip pan?
  176. check out my new diet for muscle mass and loosing fat.Please critique
  177. Where do my carbs, fat ad protien coming from?
  178. Calories are just calories?
  179. Brown Rice
  180. help
  181. preworkout carbs
  182. inconsistant cals
  183. Post workout carbs
  184. oaxaca cheese
  185. Eating During Workout
  186. How many ounces in a liter?
  187. Workout / Diet Critique
  188. Bran
  189. which way is the best??
  190. I got home water delivery now.
  191. -=Whats your Diet like when Cutting?=-
  192. pre-workout meal
  193. Fat intake
  194. critique my current diet
  195. My Job Screwed Me Today.
  196. Calorie information sites
  197. Recipie to share!
  198. fructose
  199. need help making a promise for myself..
  200. Bulking Diet . . . The more I eat, the more I need !
  201. New carb cycling plan. Expert's opinion?
  202. Help! I can't find Dextrose anywhere!!
  203. Eggs......good or bad?
  204. Carb Manipulation
  205. Different Types of Powders?
  206. Too much Protien..........builder or destructor
  207. Uncle Sam Cereal
  208. Weighing in on Low-Fat Processed Foods
  209. Fatty w/ health conditions needs a real diet.
  210. How Much protien
  211. No time to cook breakfast, is chicken breast and brown rice okay?
  212. question regarding cutting
  213. Going O' Natural Kick My Arse Please!?
  214. pics- doing a keto- is my progress good or bad?
  215. Bulking question
  216. What do you think of excessive use of equal on non-keto?
  217. Cream and coffee with sweetner.
  218. Why doesn't fruitmake you fat?
  219. Ketosis = lack of motivation
  220. What effect does salt have before a workout?
  221. bread?
  222. Tuna wraps and hoagies....Healthy?
  223. Must....eat.....more....calories!
  224. Is 200 grams of natural food protein possible?
  225. Sweet Potatoes?
  226. My daily routine
  227. what to eat everyday
  228. Do I really need to bulk & cut?
  229. Low carb diet 4 a beginner?
  230. Creatine is it any good...
  231. Quick question on bulking
  232. how much is too much carbs and fats???
  233. diet products= rip off
  234. no carbs and low cals
  235. ckd question
  236. When is the best time?
  237. Blood Type Diet
  238. Food dictionary
  239. Unwanted cardio :cry:
  240. Addicted to Natty PB
  241. natural PB???
  242. Early morning preworkout suggestions
  243. Metabolic Diet
  244. Quick Bulking Question.
  245. flavouring cottage cheese
  246. Oatmeal cookie
  247. How long does it take to get into Ketosis state?
  248. Method
  249. Netural Pb and margarine spread
  250. Metabolizing Carbs? How Long?