View Full Version : Diet and Nutrition
- preparing/cooking turkey breast?
- to cheat or not to cheat??
- Ketosis
- What to do?
- when to eat what....insulin levels, etc.
- New diet good?
- Counting protein as calories
- Do you use fitday? Or something else...
- diet evaluation
- Diet consisting of a lot of taco bell...
- High sodium intake
- dont move too much
- Microwave Food questions
- a stone underweight
- help
- BK Chicken Whopper
- dieting and bulking is IMPOSSIBLE
- Refeeds on an "assisted" diet?
- EFAs before bed? bad?
- watermelon, cantalope, and honeydew
- Carb-up day?
- Anyone want to help me with a Vegan diet plan?
- How much milk is too much?
- DAILY caloric cycling. Anyone tried this?
- Bulking Diet
- Bulking to cutting?
- How many calories a day to burn fat...
- Bananas, broccoli, carrots and so on....
- No Sugar Ice Cream
- lots of milk...
- Harder: Cutting or Bulking?
- What is the problem with lots of protein w/ a carb-load meal?
- royal jelly??
- Alcohol and Carbs???
- Question about fitday stats entry
- High Cholestrol Levels?
- Cals before bed
- It must just be me.
- My diet, need fine tuning
- testosterone diet?
- OK Keto Foods?
- 'assisted' cutting diet. suggestions please.
- Stupid question, but what happens to a banana after boiled?
- Question, might be a little bit dumb....
- Does anyone here NOT eat rice?
- Never hungry
- My first attempt at cutting
- Keto Diet question..
- DXoes Beer Really Mess up Your Muscle Mass or cause U to Lose Muscle??
- Who is a vegetarian?
- Salmon
- BBP = body builder pancakes
- Eggs
- Tuna??? Mercury??
- Snacking on Roasted Soy Nuts 11 grams of protein per serving
- Cutting.....
- Anyone have any good vegan or vegatarian recipes?
- Another place dieters should probably stay away from.... Hooters
- lil fat under skin
- Make my Diet
- EAS and "Impact Carbs"
- Newbie Seeking Help
- Too much Protein a waste?
- Fiber
- i need a good eating routine
- Daily Eating Schedule
- Need some help
- My first protein shake - ugg
- Bulking Diet
- buffalo wings???
- Natty PB - Cant get it :(
- More questions about keto????????
- Decided the sald bar will be my protein lunch answer
- Coming off Keto
- nhe carb up ?? :(
- two choices of milk... help me decide
- Cutting Diet Question
- Calories per gram of carbs
- why did i lose weight
- Homemade Protein bars
- Types of diets question
- Lightweight Newbie Questions
- Liver
- Red meat substitute with Salmon fish?
- diet
- goose eggs
- Any of you using the T-Dawg diet to cut?
- Seeking advice on Bulking and Cutting
- Which Calorie book to buy?
- Is protein in boiled meat worthless?
- Yet Again, More Keto Questions
- Just started eating tuna
- Wasabe Pea nuts what the hell are they
- Mandarin Orange juice..9g of protein
- Results
- 10lbs in a week wtf???
- I need a good diet
- "not a complete source of protein"?
- Potatoe
- Diet Whilst Injured
- If i'm only looking to lose weight should I still workout?
- Carb and Protein question
- Doc's Deerloaf
- amino rush before or after
- Low Carb Diet - Help
- Metabolism Measuring Device (MedGem)
- Cutting Diet, need help
- Need some diet help!!
- Canned Chicken
- Tummy Fat and Cardio.
- Burning fat but gaing muslce?
- 3 days split and having problem..
- Gaining Weight...
- Is this good
- Atkins and How/When to Stop
- While cutting what happens to your lifts?
- Corned Beef Hash and eggs.
- the perfect cutting diet!
- honey chicken
- High GI/Low Fiber/High Protien/Low Fat Food?
- Post Workout Carb Source
- Cutting/Bulking - The Vicious Circle
- Reporting back on liquid creatine
- Postworkout shake help
- I Got Sick!
- Cutting up
- Help me cut up (critique my diet)
- an excellent diet for cutting and bulking
- Eat big on off days?
- The Caveman Diet
- Postorkout Help
- Do I need to refeed?
- When to take NLarge vs. Whey
- Veggie Cals?
- Help out my Diet pleaseeee
- Fun/lack of fun with yams and sweet potatos.
- Diet Critique...
- Postworkout Please!
- Can someone explain "refeeding" to me?
- Potato question
- Revised International Table Of Glycemic Index (gi) And Glycemic Load (gl) Values—2002
- What is a "good" breakfast?
- trying to gain musle, lose fat which first?
- Fish oil pills and daily caloric intake
- quick, ghetto tuna salad
- Baked Chicken Kiev
- Fat day
- from post workout shake to pre workout shake
- Correct amount of water intake
- Fat Percentage - NHE
- Protein Shakes
- High or Low GI post-workout?
- Vitamin Intake
- Current Diet Poll
- Mixing Protein Shakes In Advance
- Need some help with CKD
- Diet and Protien bars
- is this good part2
- Oatmeal questions
- Diet Disaster
- i need more protien
- I need a PLAN!
- Cold Cereals
- Brown Suger & Cocoa
- Ketostix yeilding negative results
- Is this a good dinner for protein and not a ton of calories
- Design Me A Plan
- Workout while carbing up on CKD..
- type of calories burned at rest?
- Help ! Sugar Alcohols
- pork
- Overwhelming Urge for carbs!
- Do these Date Almond Granola Bars have added sugars?
- my diet...suggestions?
- this sucks
- Dang, I found a bulk store that sells whey but it tastes like crap
- wheat and dairy alergies?
- Best place to buy meat and poultry online
- Soda
- CKD for non-weightlifters?
- SKD vs. CKD
- Those last few pounds!!
- Bulk cycle complete!
- Meals per Day
- Nutritional Breakdown of Cod Liver Oil
- Calories in ground beef?
- Ground Beef
- How long should i stay on the keto...
- How much weight/week do YOU lose at 12xBW?
- Flax/Fish oil
- Eggs and Oats
- need help getting big
- Does Pulverizing Fruits/Vegetables Affect Their Nutritional Value
- Tofu
- why protien???
- what is carbs????
- Wut's the best way to determine maintenance caloric intake?
- Is it possible to lose fat and gain muscle?
- should i eat lots of protein on off days too?
- protein lollys
- McDonalds, come up trumps?
- Calories
- Best way to drink gatorade?
- Crockpot recipes
- The new West diet---
- Please look at my diet and tell me what to add
- a healthy egg?
- Quick question...on protein
- 4000 calories?
- Ideal Pre-During-Post- Workout nutrition
- fat percent
- Best Tuna?
- morning meal before lifting
- Need help with my diet
- Energy drink pre-workout
- Why is Narc not fat?
- Weird Question.... What is water wieght???
- Figured out the Canned Chicken
- 'Every Bites a winner!
- Eggs!
- protein and carbs
- Pre contest dieting
- Banana
- Daily green tea consumption...
- Chewing gum helps you bulk up?
- Is Induction period necessary on CKD?
- Body Fat?
- How healthy DO you have to be?
- Calories per Day
- Water while on a cut
- So I had a Really Good Chest Day Yesterday, and then had 6 beers b4 bed.....
- Need Cutting Advice.....
- Protein shakes
- Soy?
- fat
- Question on NHE diet
- Meal Replacement
- the right diet
- I dont have money for a tub of protein
- cutting loses muscle?
- Is there a solution too Preventing Lose Skin?
- Anybody know of a site that has carb content in veggies?
- powerlifting diet
- Deit My Friend Told Me About....
- Salad Dressing
- Losin' those love handles
- Is oatmeal Brain Food?
- How many grams of protein a day?
- Another Question About Drinking???
- My Bulking Cycle...
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