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View Full Version : Diet and Nutrition


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  1. UD 2.0 Questions
  2. Need New Low Carb/Low Fat Protein Source.
  3. 4 mcdonalds double cheeseburgers for bulking
  4. Cutting diet
  5. Workout -> Shake ->Cardio??
  6. Theoritically would this diet work?
  7. Feeling Cold.. Cutting..?
  8. How Do I Find My......
  9. Looking to put some muscle
  10. Sauna for cutting?
  11. Egg Nog Bulk.
  12. cutting and now mucle cramps?
  13. bw x ??? for cutting cals?
  14. Who here uses?
  15. Pistachios (sp?)
  16. EFAs
  17. 'Eating Not Enough' Disorder
  18. Hemp Oil
  19. trouble gaining
  20. Newbie diet quick questions
  21. Carb Cycling, Still take ECA?
  22. Carbs to low?
  23. Meal Plan (Bulk)
  24. At what BF% do you cut?
  25. The Only Ways to Limit the Amount of Fat Gained on a Bulk Are...
  26. Eating at night makes u fat MYTH
  27. what does everyone use to check b.f.?
  28. Egg Yolk Question...
  29. Isocaloric week menu with calorie cycling
  30. killing the appetite
  31. Dont Drink Water While Eating?
  32. New Job and Nutrition
  33. Isn't Ketosis a bad thing?
  34. High GI/ Low GI Refeeds, less fat gain?
  35. What is the Density Of Dextrose?
  36. Post-Cardio Shake?
  37. Diet Advice
  38. Change of face shape?
  39. chicken question
  40. How much dextrose?
  41. Refeed
  42. addicted to sugar. what to do.
  43. slow metabolism?
  44. From Jay Cutler- What the industry won't tell you
  45. what are the benefits of using protein?
  46. Starvation Article
  47. baked beans?
  48. my newbie bulking diet
  49. Can you drink too much water?
  50. Funny Article, New Eating Disorder :)
  51. overboard refeed day????
  52. Little brother and eating disorder problems
  53. Maltodoses
  54. Diet advice for regular joe
  55. Roast chicken thighs
  56. is cereal good for breakfast?
  57. Maintenance Diet/Split-- Plz Critique
  58. what is better to drink water or like gatorade
  59. At 170 lbs, trying to get to 185 by February, how many calories?
  60. Teenager Issues
  61. Fat in the morning?
  62. Eating clean?!? Can you critique?
  63. Eating for a week on a very low budget
  64. protien ques.
  65. how am i doing in the diet department?
  66. What I ate today, some asked me to post it.
  67. Want to bulk
  68. Soy Sauce?
  69. Some real direction
  70. Bulking day: meals.
  71. Study i found interesting.
  72. keto questions...atkins vs. traditional
  73. Too Much Water
  74. healthiest bread?
  75. Staying the same weight but toning up
  76. artificial sugar
  77. Special "Circumstances" Diet/Training
  78. do you eat large game fish like tuna?
  79. I'm 5'-8, 145 lbs. and ready to bulk!
  80. Need some advise - Is my diet so bad?
  81. Optimal weight gain?
  82. Varying your post workout protein amounts
  83. detrimental effects of not eating for hours
  84. cant someone drawme up a cheap food for bulk and protein
  85. DHA from algae
  86. will power issues...how do you stay 'on track'
  87. pre/post flavoring
  88. Metabolise this!
  89. Hot water makes me feel dehydrated
  90. A few interesting studies on alcohol
  91. Bulk or cut? What ya'll reckon?
  92. Fiber and Testosterone
  93. Cutting, Correctly?
  94. i need a diet
  95. What are newbie gains???
  96. Workout on an empty stomach....
  97. Tighter, firmer skin
  98. Need help with this cutting cycle
  99. Diet for building muscle
  100. Poll : Eat a bigger healthy lunch, or have an okay snack?
  101. Interesting question, not sure the right answer.
  102. Does diet have ANYTHING to do with this?
  103. Diet questions again
  104. Getting A cut physic
  105. Is this diet OK for my goals (long post)
  106. what to eat before and after a workout?
  107. Losing Weight At College
  108. Wanna lose bf.
  109. Getting lean Before adding size
  110. Non-Keto Cyclical Diet
  111. cooking with oil
  112. Learning to eat
  113. bulking and thermogenics
  114. i need a good diet
  115. Nutrition Question
  116. Atkins for the Weightlifter
  117. Bradley, this goes against what you say.
  118. How much EPA/DHA daily?
  119. Bodybuilding Foods
  120. Ketosis Question
  121. I'm upping my calories about 200 per day. Take a look at the totals for the....
  122. Is my Diet looking good to add lean mass???
  123. Morning workout whats the best meal to have??
  124. need a bit of reassurance
  125. calories
  126. 18 year old's college diet....Is it good?
  127. gonna play ball this SAT but i'm supposed to be bulking...
  128. advice on calorie intake for 250lbs+ teenage girl
  129. Newbie Question
  130. Cutting..ahead of schedule.
  131. diet shakes
  132. HFCS's negatives
  133. Midnight snacks
  134. newbie to nutrition
  135. Oats
  136. Cerels
  137. Are fruits good ?
  138. true or false protein question
  139. Dieting and Diet Drink
  140. what's goes good with rice
  141. Forced Eating.
  142. Cook Oats?
  143. Water Retention Question?
  144. what should i be eating
  145. Need to cut
  146. Lactose and glycogen
  147. Creating Diet Plan
  148. what to eat after a match?
  149. Bulking and ratios
  150. why does extra food causes muscle growth
  151. Quick Question
  152. Carbs before depletion workout
  153. Calorie deficet for weight loss
  154. Everyone 150-165lbs! Question.
  155. Question about green tea
  156. keto question
  157. Need to lose 7 lbs
  158. How many calories per day for a normal person who works out?
  159. Calorie Intake?
  160. Best way to loose love handles :(
  161. Carb blockers -- do they work?
  162. Brown rice v.s. White rice
  163. Beer Question....
  164. Diet soft drinks..
  165. Lyle's 2.0
  166. Weight Problem
  167. Eating to gain muscle
  168. I've been on a bulking diet for a month, need alittle advice
  169. How to gain muscle and lose fat at the same time
  170. Calories
  171. Proposed Cutting Diet
  172. Fat Face
  173. Flax oil shelf life info.
  174. How Much To Go Down to 10%BF
  175. Is it Normal to Get a Gut during Off-season?
  176. Bad weekend eating habits...
  177. Diet Without Whey
  178. alcohol & nutrient partitioning
  179. salmon oil
  180. Dextrose in post workout shake question
  181. Going from Atkins to The Zone
  182. Bah, I suck at bulking
  183. eating carbs when bulking
  184. Ultimate Diet 2.0
  185. I need meal plan help..
  186. New Cutting Diet
  187. fast food? eat "pollo tropical!"
  188. protein shake
  189. Sweet potato skins
  190. Growing taller?
  191. 'Warrior' diet
  192. Need help with a diet plan
  193. Soft Boiled and Hard Boiled egg
  194. Going on low carb diet. What are some good foods?
  195. Protein?
  196. meal plan help
  197. Meal plan for lean mass
  198. What exactly is 'clean' and 'healthy' food?
  199. How Many Calories?
  200. eating everything in sight..
  201. Sweet Potatoes
  202. Please help me with my diet
  203. question about protien
  204. some food ???
  205. How does this look for a new diet?
  206. Is this a good bulking diet
  207. quaker oats
  208. Starting a diet.. need some help on what kind.
  209. Please critique my diet
  210. the woman of the house has just made
  211. Cutting
  212. Why is candy "bad" calories?
  213. I'm about to begin a cut after new year's. I need some help
  214. So how do you Lower Body Fat %??
  215. excess protein will give you gas
  216. Serious Eating And Drinking Disorder
  217. Should I refeed?
  218. Quick Cutting/Dieting Questions!
  219. Getting hungry fast
  220. Best veggie burger?
  221. suggestions for dropping more weight
  222. Ketogenic Diet
  223. Intense Workout>>Massive Eating
  224. Are you cutting?
  225. Bah!
  226. Does gelatin (aka chondroitin) really help joints?
  227. Critique my bulking diet
  228. Protein
  229. Bulking Diet
  230. To bulk or not to bulk
  231. Not responding too well to this very low cal diet
  232. please help me out with a cutting diet
  233. Beginners Diet Needing Help
  234. What has the most fibre in it
  235. I have fast matabilism any suggestions?
  236. Low carb High protein diets
  237. sushi storage time
  238. Best fat burner?
  239. TKD question: Post-Workout Carbs
  240. Cutting Questions???
  241. Questions Needing Help
  242. "Soy nuts", have O-6?
  243. Caffeine vs Type II Diabetes
  244. Searching for some Diet Advice
  245. Crazy metabolism
  246. having problems getting my 30g pro. per meal
  247. critique this maintenance diet
  248. Question on calories...
  249. FOOD COMBINING - is it a crock?
  250. Teriaky Filets, 20grams of Protein a Piece??