PDA

View Full Version : Diet and Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 [54] 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78

  1. trainer
  2. Boston Cooler shake
  3. BBQ sauce while trying to cut.
  4. Best Supplement regime to put on mass
  5. Having trouble measuring body fat....
  6. Teach me to cut
  7. Why slow bulk?
  8. Tuna sandwiches?
  9. Starting a bulk...
  10. Carb's ?
  11. breaded chicken
  12. Cutting attempt, What do you think?
  13. quick quest on protein
  14. Feedback on cutting plan
  15. Shakes Before Bed???????????
  16. and so it begins...
  17. Sugar on a Refeed day?
  18. Tracking my meal plan...
  19. Nutrition Experts
  20. Maybe overdoing it?
  21. Question For Berardi Nutrition Proponents
  22. Best Improvised Meals?
  23. Fantastic Recipe
  24. My new love...
  25. Protein shake suitable for meal replacement?
  26. Is it okay
  27. Eating more than even bulking regime
  28. Getting Drunk Tonight-Question
  29. Why Natural Peanut Butter?
  30. Turkey
  31. this sounds outrageous, lots lots of protein
  32. PSMF diet thread!
  33. do you think this actually works?
  34. Good diet for cutting?
  35. Foods with higher fat / lower calories
  36. Smoked Pork and Proteins??
  37. Protein: Cuts of Meat
  38. on the run BULKING ideas
  39. Protien
  40. Need some critique on my fiance's diet/nutrition (fitday + pics incl.)
  41. Slightly Allergic?
  42. Instead of Olive oil.....
  43. Celery and other fibrous vegetables
  44. hot water + chocolate protein
  45. I wanna get jacked
  46. Getting your broccoli at work
  47. Help me figure out my fish oil?
  48. Latino Food?
  49. Protien Powder in Milk
  50. taking _____ grams protien vs none
  51. Bodyfat % Scales
  52. Sanity check my macros, please, and thank you
  53. Whey isolate or casein protein before bed?
  54. How to eat.
  55. Creatine loading!!!!!!!!
  56. "Dietary Supplement and Nonprescription Drug Consumer Protection Act"
  57. Throwing up
  58. [request] recipes for foods high in unsaturated fats
  59. My man boobs and I
  60. Oils...
  61. Need Help
  62. How do you prepare your Broccoli?
  63. Cutting routine - Dietary side
  64. omega 3 6 ratios?
  65. New years resolution: Gain 20 pounds
  66. why take creatine before workout
  67. Bulking or cutting???
  68. Green tea color
  69. Bulking advice please
  70. Dextrose
  71. Dietetics/Nutrition
  72. 30/40 g protein per meal is a myth, but what's the truth?
  73. Cutting fat (new guy question)
  74. How did you guys do this Thanksgiving?
  75. Ive gained 30 pounds so far
  76. Newbie question
  77. quick diet question..
  78. Always hungry
  79. Cutting the taste..
  80. High Energy Foods??
  81. Need ideas for some dry snacks...
  82. are chicken nuggets good without frying?
  83. Need help gaining weight currently 104 pounds
  84. Any one cook their chicken breast on the stove
  85. Need some guidance on gaining/cutting
  86. Metabolism and gaining weight...
  87. Advice on Diet???
  88. approximately...
  89. Cooking olive oil change its attributes?
  90. How to cut
  91. Toasted Bagel Sandwich!
  92. How to get my greens in?
  93. is a high protein diet pointless?
  94. Wanting To Get Steady Diet....Need Help
  95. Optimal Ratios for Breakfast and PWO?
  96. Time for a cut?
  97. Milk or water in shake?
  98. If Milk + Protein = cramps...
  99. Effects on the metabolism (short term) of extended periods of wakefulness?
  100. What's the consensus on low GI post workout?
  101. Muscle Milk
  102. Preparing Meals!
  103. Increase Heat
  104. First Cut: Critique
  105. question about protein shakes
  106. Roasted brussel sprouts
  107. Too much sugar?
  108. Bulking=Horny
  109. Getting enough water- tip
  110. Knowing what to cut on?
  111. Is it safe to lift when cleansing?
  112. A.M Workout on empty?
  113. What should i buy?
  114. carb cutoffs
  115. Supplements?
  116. TO much cardio
  117. What are the benefits of drinking enough water?
  118. PSMF Commencing Monday
  119. Please Critique my meals
  120. brown rice seasoning?
  121. New Diet / Workout Schedule (Cutting)
  122. ground turkey?
  123. rice
  124. How much meat is TOO much?
  125. What's the secret to keep from over-consuming certain vitamins
  126. Quick FitDay Question
  127. What about pretzels?
  128. Amazing salmon meal
  129. Increasing calories
  130. What diet would this be?
  131. Low Carb Protein Recipe?
  132. How many protein shakes per day before you develop an allergy?
  133. I need direction and advice v.I've searched and searched...
  134. Gimme a LEAN BULK Score
  135. Am I eating too much fat?
  136. Last meal time.
  137. End of bulk..
  138. G.l.o.p.
  139. A few important questions
  140. Shopping list
  141. Water VS Milk
  142. weight gainer=heartburn
  143. Anyone eat more in the winter?
  144. easy way for those extra calories
  145. Cutting
  146. Dog Food
  147. Why is my cut failing?
  148. Are these good?
  149. Does anyone here buy there chicken cooked?
  150. Mayo
  151. Wow, this chicken is fantastic
  152. are all calories the same?
  153. Am I cutting too fast?
  154. Anyone else worried?
  155. Varying calorie consumption dynamically
  156. Cutting Diet
  157. PSMF commencing Monday
  158. Calories on "off week"
  159. A question
  160. Newbie's FitDay
  161. Achy Knees
  162. confused about my nutrition?
  163. Insulin Dependant Diabetics
  164. Mmmmm Fat! - by MariAnne Anderson- Dec 11th 2006
  165. Im screwed
  166. Baking vs Grilling?
  167. Raw Eggs
  168. Been tracking diet, one question.
  169. Grocery Shopping Tonight, What Should Be On My List?
  170. Protein before workout. Why? How much?
  171. School Getting In The Way
  172. I need something low cal, high in protein...
  173. Best Candy to Eat?
  174. Macro breakdown, comments
  175. What should I eat?
  176. Questions about cutting and amounts.
  177. I Need Help!!!
  178. Eggs
  179. Egg Salad Recipe?
  180. hows this for a diet plan...
  181. soo...
  182. any thoughts on Sports Nutrition International?
  183. High Protein = Leg Cramps
  184. quick question
  185. Question about daily protein/carb intake
  186. Brain foods?
  187. Help me transform
  188. do these cals seem low?
  189. amounts
  190. did i gain weight too fast?
  191. Loosing BF while maintaining muscle
  192. More Frequent and Intense Hunger Pains, Normal?
  193. Drop weight diet & hydroxycut?
  194. Family coming, what do I do?
  195. N00b question about caloric intake
  196. My new flapjack bars.
  197. Nitrean coffee shake recipe!
  198. Naked Juice
  199. Sneaking food in at work
  200. Ideas for Food
  201. good food for serious cutting?
  202. A Question for all of you dedicated lifters out there!
  203. pre cooking/storing food question
  204. Confused about nutrition labels
  205. Cooking eggs in the microwave?
  206. No Results Diet related?
  207. Soy Protein ideas
  208. Best time to take creatine?
  209. UD 2.0 ebook
  210. Can too much protein powder be bad for you?
  211. cut to bulk
  212. A SHAKE During training???
  213. Buy Yakult! NOW!
  214. What is a "good diet"?
  215. Smart Balance Omega Peanut Butter
  216. diet help
  217. Healthy crackers?
  218. I need to lose about 40-50lbs.
  219. whey powder
  220. What if your calories are the same, but you change your diet?
  221. Some final questions before the jan 1st cut
  222. Protein Crisps!
  223. Really bad time to start a cut
  224. Protein Bars
  225. Chipotle
  226. Starting UD 2.0, Some Questions
  227. in and out burger
  228. Moving up Calories from cutting to maintenance
  229. Drinking Milk
  230. creatine
  231. Carbs on a cut: Postworkout - why?
  232. Best foods to eat during a cut
  233. Clean Gaining regimen
  234. Quick question about GI Carbs
  235. Velocity Diet Challenge
  236. The Holiday's Got Me... *Glycogen Related Question*
  237. hows this for a cereal??
  238. Ate big for two days, lived on crackers a third day. Gained or lost lbm?
  239. couple diet questions
  240. CONTINOUS eating.........
  241. Just because gym cafe sells it doesn't mean it is healthy
  242. bananas....
  243. Vita mix recipies
  244. Want to start UD2.0, question for veterans
  245. Ultimate Cutters Treat
  246. How do you guys eat so much Natty PB?
  247. My fitday journal.. good?
  248. smoked for the first time!!!
  249. Optimal diet for newbie weightlifter...
  250. Conflicting info about Muscle Definition (also need opinions if goals are reachable)