PDA

View Full Version : Diet and Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 [59] 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78

  1. Does anyone know any shake recipes?
  2. Extra lean ground beef question
  3. My Bulk Diet (Good or Bad?)
  4. To many eggs?
  5. UD2.0 could I...
  6. Aloe Vera Juice/Gel question
  7. protein content
  8. carb cycle question
  9. thedailyplate.com vs Fitday???
  10. growing taller
  11. The "Eat everything in sight" approach to bulking..
  12. Comments on my diet plan
  13. Got (too much) Milk?
  14. UD 2.0 Question
  15. To much protien bad?
  16. Guess my body fat %
  17. Whey protein in hot weather
  18. Excess protein = fat???
  19. Alright guys, I need your help.
  20. which whey protein will work/taste best in my shake recipe...
  21. Macro's spread question
  22. Comments on Diet and Nutrient timing
  23. Vegans and supplements.
  24. Water Intoxication?
  25. cottage cheese amounts
  26. How often to carb load?
  27. brown rice takes forever?
  28. New here help needed!!
  29. chicken curry
  30. Need helping losing fat
  31. Carb Timing Q's
  32. PWO Shake Help!
  33. P+F salad
  34. Ingredients in Food
  35. A few questions.... BUILT! :D Others too...
  36. Lipton Diet Green Tea/White Tea
  37. oatmeal recipe
  38. Fat in Dressings
  39. New Diet!
  40. Post Workout Shake during Cutting
  41. I wanna give a quick shout out to Cashew Butter
  42. Basic Salmon
  43. help me up my calories.... I am hungry...
  44. Magnesium
  45. The last layer
  46. What is the deal with saturated fats?
  47. Gatorade better than juice?
  48. got carried away with loosing weight
  49. Powdered Gatorade instead of Glucose?
  50. the worst feeling
  51. So my cousin wants to bulk.
  52. What do I eat to lose fat but Gain muscle?
  53. Food Scales
  54. Haven't eaten for 2 days
  55. Accutane, Protein, and the Liver
  56. Sodium - What will/does it do to my diet?
  57. A sugar question
  58. couple questions
  59. Cheat Meal Questions
  60. Alcohol effects
  61. Working out Cordial Calories etc..
  62. Low carb Diet.....
  63. What Are Good Office/Cubicle Snacks?
  64. Is this possible? 6 pounds in 3 days?
  65. Preworkout Meal
  66. My FitDay Account
  67. rate my diet
  68. How am I doing so far?
  69. Thoughts...........
  70. Post-workout nutrition - need some help please
  71. rate my diet?
  72. UGH, the more I read the more I'm confused!
  73. Cutting question
  74. Critique my cut thus far
  75. Cheesecake, you want it! You can have it! Sugar free.
  76. Fitday input question
  77. Is this a good Diet?
  78. Too much Omega 3 6 ALA?
  79. Something ive noticed about myself
  80. chicken #'s?
  81. Cleansing diet....legit or bull****
  82. Avocado-Mango Salad
  83. hungry on PSMF
  84. Sucralose, can you buy it without the added malto/dextrose?
  85. UD2.0 and myself
  86. Is there a really cheap steak out there?
  87. looking for a replacement
  88. =( I feel fat!
  89. Help with FitDay foods
  90. In a rut, Need some help
  91. Do these seem ok?
  92. Cutting Diet For 217 Pounds...
  93. Cut Pictures and need advice!
  94. Home Made Dry Food good for a cut
  95. Quick help please!
  96. Canned Fish....
  97. Sample Diet
  98. Post-pregnancy diet help
  99. Help with Diet/Weightloss
  100. Cream Tuna on Toast
  101. Where can I buy good protein bars in bulk?
  102. Bulk to 175
  103. Will this do?
  104. What's Better? Salt or Honey
  105. Bad Breakfast
  106. Lunch
  107. FitDay Questions, preparing food :help:
  108. Budget shakes
  109. im such a fatass
  110. How hard is it to fry egg beaters?
  111. An Good Example of How to Cut
  112. Protein Pudding
  113. Ezekiel Granola vs oats
  114. Post Workout Shake... down it fast, or drink it slowly?
  115. Calories while on a cut, but taking a break from lifting
  116. Rate it please
  117. How much to shoot for?
  118. Shed fat
  119. Have your tuna with some banana!
  120. Am I getting enough protein?
  121. To supplement or not?
  122. Questions: Cinnamon, Insulin Sensitivity, and Post Workout Nutrition
  123. Oats + Apple = Delicious
  124. Recomended Water Intake Per Day?
  125. Favorite Side Dish?
  126. too much of fat!!
  127. Scrambled Egg
  128. Fiber Supplement
  129. Ordering some books
  130. Oatmeal raisin cookies.
  131. How long between meals?
  132. Stupid question (chicken breast related)
  133. best/safest supplements to take?
  134. how to maintain protein
  135. cottage cheese is nasty... add something maybe?
  136. Slim Fast After Every Meal?
  137. Slow losing
  138. Quick question
  139. Help me with gaining!!!!
  140. A couple of fitday questions.
  141. Questions about my 1000 cal shake
  142. Fast Foods & Junk Food
  143. High Calorie Shakes
  144. Turkey Meatloaf
  145. Food should i keep track
  146. Calorie intake/burn
  147. beggener's bulking help
  148. Sample cutting diet any suggestions?
  149. LA Muscle flapjacks
  150. Scrammbled egg recipes share your suggestions!!
  151. breakfast question
  152. Stress makes you fat
  153. chicken schnitzel
  154. Relying on whey protein?
  155. tuna with ketchup
  156. Intermittent Fasting Protocols
  157. <<< Forum-Specific Rules: YOU MUST READ THIS TO POST HERE >>>
  158. <<< Diet and nutrition FAQ - LOOK HERE before asking questions >>>
  159. Increasing Appetite?
  160. Chicken Salad
  161. Sugar Cravings
  162. Getting Big on Maintenance Calories Possible?
  163. Transition from cutting to bulking
  164. Thoughts on my diet, please
  165. I had a nutrition meltdown....
  166. Naturally More?
  167. My high calorie shake
  168. best meal after lifting?
  169. What should I eat?
  170. Puking with olive oil?
  171. Do I HAVE to track calories?
  172. Trying to lose fat around my waist.
  173. Best food for post workout
  174. Big Ass Shake
  175. Low calorie foods that fill you up
  176. So #$%#$% HUNGRY!!!!!!!!!!!!!!!
  177. cardio and bulking question
  178. Increasing muscle on a cut?
  179. Eating way above maintenance calories?
  180. What's the Best Way to Find My Maintenence Cals?
  181. how much calories do i need?
  182. Incredible Salad
  183. Optimum Nutrition Dr Michael Colgan
  184. Bulking on a Low Carb/Ketogenic Diet
  185. how much should I eat ?
  186. I have another question about eating
  187. Pound of Muscle, Pound of Fat
  188. is it true that you pass out excess protein in your urine?
  189. diet check
  190. Interesting Article on Blueberries.
  191. New diet - comments please!
  192. cutting weight
  193. Best breakfast while on a cut??
  194. My Cut So Far
  195. NO appetite in the morning
  196. I have weight issues.
  197. Other Protein Found at home?
  198. Gorilla diet vs human diet
  199. Need help with post workout drink
  200. Define CHEATING
  201. What is more important? Calories or protein?
  202. Need Advise On A Cut
  203. Waking up at 11:30AM, breakfast or lunch?
  204. Saturated Fats...
  205. Alcohol
  206. Tuna
  207. Found this old thread of cutting commandments
  208. Any low-calorie or NO-calorie snack ideas?
  209. Bulking Question
  210. Too much protein
  211. Protein shake, with a twist!
  212. Lifting Myths
  213. Need a kick down the right path.
  214. need serious weight loss help
  215. What's so great about veggies?
  216. Daily Amount Of Fruits & Veggies...
  217. a few questions about my diet
  218. Butter? Margarine?
  219. Critique my FitDay please
  220. Diet / Nutrition Links
  221. Off Day Nutrition
  222. PWO protein sources HELP!!!
  223. skinny guy trying to get his cals
  224. I think im in love!
  225. White Tuna.....
  226. High carb PWO: counter productive?
  227. Protein shakes, and liver? (Accutane)
  228. diet ideas
  229. Chicken Question (w/ pics)
  230. Clarity on calories in vs. calories out.
  231. Calories in and calories absorbed
  232. How do carbs build muscle?
  233. Results on a cut
  234. Does soy protein promote estrogen growth?
  235. On a cut, heres my Fitday.
  236. I made a error somewhere - need help!
  237. Cutting while Bulking
  238. Chromium
  239. Okay, have no idea how this works on fitday
  240. Okay, have no idea how this works on fitday
  241. Bulking up after being in hospital
  242. Damn you McDonalds
  243. Nearing end of a cut, looking to rid those last few tenacious pounds.
  244. Days without Meat?
  245. Italian Meats?
  246. Bulk Diet Prep - How's it looking?
  247. I need some serious help with eating
  248. Calorie Deficit or Calorie Surplus? (That is the question)
  249. Alkaline/Vegan Diet - Anthony Robbins.
  250. nutrition info in a shawarma?