PDA

View Full Version : Diet and Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 [61] 62 63 64 65 66 67 68 69 70

  1. Going shopping.
  2. need recommendations for a lunch...
  3. Dirty Bulking?
  4. Sushi an Amazing Post-Lift Eat?
  5. Hormones in milk?
  6. I've lost 75lbs and i'm still fat! help!
  7. Somewhat of a dilemma.
  8. strenght training diet
  9. the single unhealthiest food in america
  10. Fitday not working
  11. 1 night of drinking and I feel like S***
  12. Need energy to make it through a workout
  13. Unhealthy meals, what they really mean
  14. Shopping list help...
  15. Is it possible my maintenance is 2200 cal?
  16. white flour
  17. possible to lose weight by doing cardio + cutting calories massively?
  18. Need to lose an assload of fat and get stronger at the same time
  19. Sodium Intake
  20. Peanut Butter
  21. Feeling crappy after drinking a lot of water?
  22. Pre, During, and Post Workout Nutrient Timing Survey
  23. Cutting question
  24. such a newbie...i need a diet plan.
  25. Ud 2.0
  26. Other then Chipotle, what else can I eat?
  27. Baked beans 3 times daily for added calories and nutrients?
  28. Hey Guys
  29. Who weighs their food????
  30. 50% off all supplements-3 days
  31. Anti anti-oxidant research!? this is heresy, can it be true?
  32. Am I eating enough?
  33. Nutritionist help?
  34. pretease in crackers??
  35. Do I really need to eat vegetables?
  36. Best Time To Drink Muscle Milk
  37. Eating cold food?
  38. need to buy more protein..
  39. Almost done bulking; need some help with cutting
  40. Bulking with a full time job..
  41. 3 whole eggs, everyday?
  42. how much muscle?clean or dirty bulk
  43. Amount of Flaxseed oil in ground flaxseed?
  44. feeling sick when gaining weight...
  45. A week off...phew
  46. Diet and shift work
  47. best calorie counting website
  48. PB article
  49. Dissappointed in EliteFTS nutrition article
  50. Six star creatine
  51. check it out friends
  52. I don't eat breakfast or lunch...
  53. cutting, metabolism, and appetite
  54. Amount of Protein After Workout
  55. My Post Workout Meal
  56. Am I cutting too many calories?
  57. Anyone heard of S.A.S Labs???
  58. Lost a lot of weight FAST..How do I keep it off?
  59. Yo-yo dieting= cut/bulk cycle?
  60. Let's talk about Carbs.
  61. Diet Crit
  62. Protien powder and water?
  63. Am I going to lose?
  64. Beef Jerky a Good Snack?
  65. Getting enough protein
  66. Bulking on off days?
  67. Help Me Iron Out Losing This Last 10lbs...
  68. 30 days, 6 days on 7. Pre-breakfast 40min cyclette. My goal: no catabolism.
  69. water retention
  70. The 20 worst restaurant foods in America
  71. Skin discoloration
  72. macros??
  73. Question about sugar when cutting
  74. My whey protien has 2grams of glutamine
  75. Advice on Getting Shredded
  76. hows my diet
  77. Trying to loose onl fat but lost 8lbs fat & 5 muscle
  78. Is it more effective to drink protein shake BEFORE or AFTER workout???
  79. Tito Ortiz workout juice
  80. General advice, complete noob here.
  81. *weekly* bulk/cut routine - Is it logical?
  82. Sodium?
  83. What happens if I don't get enough protein?
  84. healthy pizza?
  85. Starting to cut, need help!
  86. What do you think of this diet
  87. Encouragement
  88. Eggs during workout?
  89. Questions on BULKING
  90. Going on spring break, worried about my diet...
  91. bulking question
  92. Does your total calorie intake limit the amount you can lift?
  93. PSMF/ Craving ?????
  94. go protein shakes
  95. Recommended Caloire Counting Sites
  96. How Significant are Body Types?
  97. Sunflower Seeds
  98. How many calories would you this would be?
  99. hows this diet
  100. Diet plan for cutting whilst maintaining muscle
  101. I want to get into Rhodestown!
  102. Good Quality Whey
  103. Better to get sleep or meal in?
  104. Bulk Meal Plan For 210 @ 5'10
  105. Not gaining weight or size (sister thread to my one in bodybuilding)
  106. Ud2.0
  107. I'm a little bit confused...
  108. Fat Ectomorph
  109. help with lucnh(bulking)
  110. Doctors advice
  111. High Calorie Quick Snack
  112. Best things for breakfast?
  113. Lots of carbs + water = bloating?
  114. Questions about protein powders
  115. Macros while Bulking vs Cutting
  116. Calories from Alcohol
  117. What to eat to hit the goal...
  118. Dilemma...
  119. MMM I love food!
  120. whats the best pre workout non supplement sugar rush
  121. am i overdoing my post/pre workout meals
  122. Diet for a Football Player
  123. Packed Lunch Help!
  124. Should I take my protein and creatine everyday even when I'm sick?
  125. Good tasting protein powder?
  126. thin and diet problems
  127. Diet for a newbie
  128. Looking for an article...
  129. shake help
  130. Pre-Workout Nutrition REVISITED
  131. Spinach
  132. How much protein
  133. Concerned about my urine
  134. need help training the gf
  135. Difference between Men and women diets?
  136. Hungry man dinners
  137. Calculating Caloric Needs
  138. soy powder
  139. youbar buildabar
  140. your lowest calories on a cut
  141. Im new to all this...
  142. expectations?
  143. powder on a college income
  144. How long do you bulk/cut?
  145. A Poor Mans diet?
  146. websites
  147. 24 Fitness' Bodybugg, your thoughts?
  148. Does tuna do this to anyone else?
  149. I'm alive
  150. Do you split P+C and P+F meals?
  151. Anybody done UD2 at a higher bf%
  152. Young Man and Weightlifting
  153. Results
  154. Does Alcohol...
  155. vodka calories
  156. First post...Need diet for my goals
  157. Best Protien shake?
  158. Dieting With the Fiance!?!
  159. Cooking/Mircowaving whey protein
  160. without 1gr protein/lb of bw
  161. Skinny on the outside, fat on the inside.
  162. food help
  163. dieting and gaining weight
  164. A helping hand
  165. Cutting?
  166. International Society of Sports Nutrition position stand: Protein and Exercise
  167. Am I on the right track?
  168. Developing a gut..
  169. started UD2 today
  170. Hit the 1000lb club and going to start my cut
  171. Fatloss : cutting calories vs cardio
  172. Calories from fat?
  173. Weight gain
  174. Help, back fat
  175. Organ meat question
  176. Help on what food to add to my diet
  177. Need good snack ideas please
  178. How are fat procentages calculated?
  179. Carb Source Question
  180. Protein other then Chicken
  181. Lowering cholesterol
  182. new diet
  183. Not gaining weight blah balh.. please read.
  184. Cardio OK on low carb day?
  185. too many eggs?
  186. Gaining mass low carb?
  187. Eating every 3 hours
  188. EXTREMELY frustrated
  189. Poor mans diet part 2
  190. Looking For Advice..
  191. how long should it take for me to start gaining weight with weight gainer?
  192. Casein protein is awesome
  193. flour tortilla substitute?
  194. Can't lose weight. What's wrong????
  195. CrossFit vs Bodybuilding Diets / Discussion
  196. cholesterol
  197. Complicated Questions on Fats/Carbs
  198. Real quick stupid question about going for a cut look
  199. Critique my new diet :]
  200. weight goal
  201. Carb Cycling during vball season.
  202. Boars Head Oven Gold Turkey
  203. Whats the fastest way of making brown rice?
  204. help getting more fat in diet
  205. I have a few questions I need to be re-assured of
  206. Hard Gainers Meal Menu
  207. Kefir (check this out)
  208. PWO Nutrition
  209. Gaining weight (can end up being a classic thread)
  210. 3.5% bodyfat! How hard is it going to be get up to 8-10%?
  211. Please critique my diet plan for my first real cut
  212. Miracle whip = healthy fat?
  213. Vegetarian
  214. UD2
  215. How many calories a given body can utilize in a given period?
  216. reducing body fat
  217. dudes check over my diet plz
  218. McDonalds Cheese burger to up calories
  219. Axis Ht + Diet
  220. Some of your Favorite Recipes!
  221. Frozen dinners: A decent post workout food?
  222. What Do You Have For Breakfast?
  223. How long does it take for PB to go bad
  224. Incomplete Proteins?
  225. Question: Nitor for energy on maintenance
  226. what oatmeal do you guys eat?
  227. hot dogs
  228. Carb Protein Layout question
  229. Anyone not eat veggies?
  230. why do people buy gainer powders when you have...
  231. Pure Water and Fine Tea
  232. Funny carbs, lol
  233. Which foods prevent injuries?
  234. Cheatmeal w/ a multi-vitamin? OK?
  235. CKD diet question... ?
  236. are dairy products like eggs and milk bad for acne?
  237. How do I stop eating and drinking?
  238. 6-pack diet
  239. supplement question
  240. Starting a 'summer shred cut' - advice?
  241. My diet
  242. Help please
  243. What are those pills called?
  244. what should i be eating?
  245. ANyone have a great Keto diet?
  246. Goji berries
  247. Diet Is Horrible Help Me!!!!
  248. Lean mass diet
  249. 'On Protein' - has anybody ever been shocked to hear you supplement?
  250. Finding a good fish oil supplement