View Full Version : Diet and Nutrition
- UD 2 and dehydration
- Healthy No Pasta Lasanga (Great for cutting)
- Olive oil - clogged arteries?
- "Power fudge", no bake recipe with coconut oil.
- A thread about long-term health problems
- Some expert please shed some light on this!
- Glucose Drink
- How much do you suppose an average sized chicken breast has? (Calories, protein)
- Need Dieting help please
- fat cells fixed or not?
- Just getting it back
- Really Simple Diet Plan
- alright need to plan my protein intake...
- DD Turkey Cheddar and Bacon Flatbread
- Wrestling Diet
- Alcohol Calories
- bulking diet
- worcestershire & red vinegar + other additions.
- Slow Digestion Foods
- getb1g's fried protein pancakes
- Carb cycling, body recomposition and powerlifting
- Meal replacement bar: alternative to peanut butter?
- Weight of Maltodextrin and dextrose....
- Myoplex Ready to drink
- really hungry
- Cholesterol !
- UD2 and Bathroom time help
- question about fat loss
- Whole Foods Prepared Chicken
- Cottage Cheese, Phewy
- Started Bulking Wondering About Suppliments
- Creamed Tuna w/ Shoestring Potatoes
- need my diet checked
- beach season cutting..(15y/o)
- Can't Get Under 240lbs with Ketosis Diet
- naNO Vapor
- Need help deciding: diet more or bulk now then cut?
- is this breakfast ideal?
- Does anyone buy their Bison online
- haha, some stuff from work...
- refeeds and workouts
- egg whites
- Coffee Protein
- Question about Multis with PH and Creatine.
- Benefits of Colon Cleanse?
- Energy needed?
- I just put steak in the blender and drank it
- Can barely eat in the morning
- Dietary cholestoral, yay or nay!?
- ok for cutting?
- Trying to cut some fat - is this a good meal plan?
- UD2
- whats the most ideal diet for
- good bulking diet?
- New here, need diet help
- Cutting fat.
- Flat Iron Beef Chuck (steak)
- too much sodium?
- Who here counts calories?
- Lamb
- Maintenance to start with?
- Post Workout Smoothie (results)
- How many grams of protein are you getting per day?
- nestea, fruitopia, those big cans of that arizona iced tea?
- chicken marinade
- Quiznos macros
- eating before bed
- What are good foods to eat before/after a workout?
- Sugar vs Sugary Taste
- Large Discount on Powerbar Products
- What can I drink with my food?
- Shaker Bottles
- for bulking?
- I Cannot Curve My Pizza Craving!
- Fun with fish
- Smoothie recipe
- Reason to maintain before a cut?
- too much fat here?
- Maintenance Calories and Diet
- What do you cook with rice
- Ultimate Burgers
- Boneless, skinless Chicken
- help! quick question
- Nutrition of smoothie?
- Food scale? Gram scale?
- Trying to reduce body fat
- Drinking milk daily?
- Hows this for a post workout shake
- Milk, Bovine somatotropin, and Crohn's disease
- Foods that make you taller?
- Blackened chicken
- Would you consider this a cheat?
- Eating tuna everyday?
- What does it take to get/stay lean?
- Does your diet mess up your life?
- High-Caloric meals
- How much protein should someone weighing 140 lbs get a day?
- 70 calories over
- Smaller meals more often?
- How to get enough protein
- Whats in your shopping cart?
- Nightime shake while cutting???
- Aitkens diet.
- Yogurt question....
- Calories in vs calories burned?
- How much protein can the body utilize?
- best egg white recipe?
- Natural Peanut butter vs. Organic Peanut Butter?
- Too much Protn?
- High blood pressure... at 20?
- Diet Plan: What is missing?
- Natural Peanut Butter Mixer
- Should I cycle off my supplements?
- Age 16 Need Advice
- My cutting/recomp plan, check it out!
- Diet Drinks/Soda
- How does this look macro wise?
- KING TACO - all meat burrito w/o tortilla (need some help)
- creatine hurts your bones
- What is a clean bulk?
- breakfast before combine
- Ever have a cheat meal...That sucked?
- Protein shake question.
- Looking to gain muscle and lose weight!
- College football player seeking help
- Whey Protein Isolate or Whey Protein Concentrate
- What desserts are okay for a bodybuilder?
- Peanut Butter and Protein question?
- When is it better to drink alcohol?
- Question for my friend who is looking to lose weight.
- Should i buy "BiProŽ Instant Whey Protein Isolate Supplement"?
- vitamins/whey and casein protein/waximaize
- protein suggestions
- BEST meat for BULKING!
- trying to cut fat help??
- Getting too much Protein? Is that possible?
- Eating a lot
- shakeshakeshake
- Egg drop soup?
- can drinking too much milk make you lactose intolerant?
- I ate like a pig for dinner but I wasn't that full...
- Homemade Smoothie
- Unexpected weight gain.
- serious help for a newby
- My Cutting Diet
- Help me fix my Diet
- My current diet, please tlel me if i´m doing the right thing.
- Anybody have a good meatloaf recipe
- Yet another Green Tea thread, different question.
- Shredded Wheat Cereal Carbs Question??
- what are some good foods to eat
- How Does my protein shake look?
- ok supplements over the summer
- Special recipes or ways to cook bison/buffalo?
- Saturated Fats
- Protein/Day
- slow digesting carbs question
- Finding maintenance calories??
- acai
- Too much carbs??
- Peanut Butter Question???
- Swiss Cheese question...?
- 100% Whole Wheat Bread Consumption?
- Feeling bloated...
- Maintence calories to much?
- Macros on a bulk
- Critique my diet please
- Egg yoke?
- college athlete
- Whats wrong with these nutrition facts?
- Any Other Suggestions For Busting A Cutting Plateau...
- Post bulking period.
- ZERO calorie condiments
- Coffee and Cutting?
- How big are your tablespoons?
- Good Low Fiber High Energy Carb
- Need Help to Start getting in shape.
- Carb up after work out.
- James Ray's Breakfast Shake
- Any thoughts on my diet!!
- Sandwich
- Getting Wisdom Teeth Removed (and Trying to Maintain Weight)
- Looking to make weightloss more efficient :(
- a question about seeds and nuts
- What should you eat?
- Cook books?
- Trac No Extreme
- Carbs in Salad?
- UD2 for mass gains/maintenance
- question about weightlifting and dieting
- On the GO Bulking Food
- Need help with diet plans.
- Protein intake on off days
- Pre and Post workout shakes
- Questions on cutting ( My first time )
- Finally done cutting..
- Low calorie effects on metabolism
- Fat loss during rest week?
- clean bulk
- Got Fantastic News In The BODPOD Today! (in part thnx to AtLarge)
- Lunch Ideas?
- Beer and Bodybuilding
- gerber cereal for babies !!!
- What Are Your Bulking/Cutting Cycles?
- 300 calories since 8am
- Hows this diet? Should I be losing weight?
- I have just discovered grilled cheese sandwhiches.
- burgers to have sex with..yes, it really is that good.
- protein cumulative?
- Protein/Supplements
- Clean Bulk or Cut - Info Provided
- Shrimp and Cholesterol...?
- Swanson's chicken breast in a can!!
- Please critique my cutting diet. I've lost already 15lbs in 3 weeks and feel great!!
- Question in regards to BMI (Body Mass Index)
- Bread question...?
- Having all 3 Macronutrients in 1 meal?
- What should be my target calories?
- Headache while on PSMF?
- couple quick q's
- What time should I stop eating and what's bad about sodium?
- Clean Bulk Diet
- Cheaper substitute for olive oil?
- New, Need Help.
- oatmeal question
- Eating before workout while trying to lose weight..
- Where can I find a website or program.....
- protien shake
- after alcohol
- Decided to take a look at my calorie intake and such.....
- creatine can kill?
- i need a "diet", can anyone break it down for me?
- Protein Shake Easy on Stomach
- eggs
- nothing but eggs for a week = 10lbs muscle?!?!??!
- carbs after cardio?
- water
- Can anyone help me get six pack abs????
- I eat nothing and still don't lose weight.
- Diet Critique
- I need help...
- Canola Oil -- What's the deal with this?
- 2 of these shakes a day too much?
- Protein intake question....?
- WHat do you guys think of my clean/lean bulk diet?
- Protein Shakes
- recommended calorie intake for 174lbs male.
- What is it about Tea?
- hows my eating?
- Yellowish hard boiled eggs?
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