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  1. WTF?!?
  2. Current Bulking Diet, need more food!!!!
  3. Dessert?
  4. Fried Twinkies
  5. cant hold down protein shake???
  6. Coffee - Any adverse affects?
  7. Please diagnose my current diet
  8. Burning fat correctly?
  9. Question on dieting and not losing strength , supplementation etc.
  10. Is this good for cutting?
  11. Soy protein?
  12. Oatmeal Bread Try This. Good Way To Carb Up
  13. Haven't been here in awhile, but here's my 5 month progress report I want to share
  14. Massive Weight Loss Guidance
  15. an easy&quick to clean electric cheese grater?
  16. protein shake necessary?
  17. What would be good?
  18. Novice question
  19. Green Bean Blue Cheese Salad
  20. got a couple questions on my diet
  21. got a couple questions on my diet
  22. Yeast?
  23. Optimize losing my last...few...lbs into 6% territory! Suggestions?
  24. How Many Calories Do You Cut on?
  25. Need To Lose weight at least 200lbs help?
  26. Homemade Chix Tenders
  27. Protein Flapjack Recipe
  28. Just started my cut
  29. Sneak preview body re-formation pic
  30. Lots of protein but few calories?
  31. Morning Workout
  32. Actually A descent article from T-Mag
  33. Anabolic Diet Anyone?
  34. Heartburn
  35. 210-240: Diet Check
  36. Protein Question
  37. dong the weigh in diet
  38. what is a re-feed?
  39. leafy greens?
  40. A vegetable inquiry
  41. UD 2 Bulking Question
  42. Need some diet advice
  43. Beginner: wanting to gain weight
  44. How much pedialite to buy to rehydrate?
  45. Peanut butter cookies!
  46. early early morning workout energy
  47. Mens Health Abs Diet
  48. Macro diet vs. just counting calories
  49. Alcohol on weekends
  50. Roast Panda, how lean?
  51. Very irritated
  52. Benefits of Wheatgrass?
  53. Calorie Deficit????
  54. how do you like your eggs?
  55. When should I start bulking again?
  56. How bad/good is sugar is for a bulk?
  57. Wow, shakes can be really easy
  58. Bah, weight gaining coming slow again
  59. whey/casein protein shake immediately after lunch/dinner?
  60. 45% carbs, 15% fat, 40% protein
  61. How many calories do you eat?
  62. counting calories
  63. Feedback on my diet
  64. Body fat percentage and subcutaneous fat
  65. Need Help Tweeking My Diet!!
  66. Help planning my diet around my shift?
  67. Newb needs help with bulking diet
  68. Not digesting fat?
  69. Keto Diet for Cutting.
  70. Paleo Bulking
  71. When to consume the protein???
  72. Bulking w/ 40% Fat
  73. how to put together a diet?
  74. Need help with bulking diet, first time doing this
  75. its unofficialy official
  76. Fat Loss Guide
  77. Letting a protein shake sit
  78. Post workout Protein Shake Absorbtion ?
  79. I'm addicted to Qdoba and Chipotle
  80. McDonald's and Health
  81. Any suggestions are fat loss plateaus
  82. About oatmeal
  83. Just how important is protein?
  84. Taco Bell's Triple Steak Burrito:
  85. Isn't food wonderful?
  86. Protein Shake Diet?
  87. Awesome Oat banana shake - just created :D
  88. Rhodes' McDonald's for a healthy lifestyle
  89. Carbos to stretch out the protein?
  90. 45 slices of pizza in 10 minutes...
  91. Cheese Dream Breakfast
  92. first timer needs help on diet
  93. Carb intake for an endo
  94. Cutting fat
  95. Tell me some must-do's when dropping bodyfat
  96. LOL
  97. Protein shakes with milk
  98. my eating habits
  99. McDonalds + Free Delivery = Win
  100. Lamb Cheesesteak
  101. Eating Question
  102. Stocking The F**k Up!!!!!!!
  103. GetBuilt aka MariAnne.. You've helped me critique my diet before..HELP AGAIN
  104. Myoplex Deluxe Bars
  105. Casein Protein
  106. Durum Semolina
  107. just a little update on my bulk diet.
  108. is this mmmkayyy?
  109. any good cutting recipes?
  110. looking for a better diet.
  111. Any rule of thumb for carbs before a workout?
  112. say your 295 workout 5 days a week how many calories do you need
  113. Measuring Body Fat
  114. Roast Marinade
  115. Opticen Recovery Pancakes
  116. Opticen Cakies
  117. yep im sick
  118. For those trying to cut
  119. mornin coffee
  120. Wanna Be Jacked
  121. power pasta
  122. Protein Cheesecake
  123. Supps
  124. Need help with a diet.
  125. 500 above maintenance
  126. seriously, swallowing raw eggs
  127. how accurate are these bulking/maintaining/cutting guidelines?
  128. Off Day Nutrition
  129. two questions
  130. Protein after cardio?
  131. 3700 calories a day...
  132. Can't cut down any more
  133. critique my cut diet
  134. The BEST chilli con carne in the world!!!!
  135. I want to lose the last 5 pounds
  136. How's my diet?
  137. bulking diet
  138. meal replacement
  139. Eating on lazydays
  140. post workout carbs
  141. Old Beginner needing guidance.
  142. beginner neads diet critique
  143. Shakes on the go question.
  144. No motivation to bulk anymore?
  145. Should you keep drinking protein shakes the days after workout until you're not sore?
  146. what to drink on a keto diet?
  147. Wholemeal pasta/rice
  148. Trying to lose fat diet
  149. Any suggestions on diet modification?
  150. 2 month cut @ 2500 cals/day
  151. GNC products
  152. Started Weighing My Food Today. Interesting Find...
  153. Are You Brining Your Grilled Chicken? You Should Be!
  154. how many grams of protien do i need to have in a day?
  155. What Are Your Eating Habits on a Bulk?
  156. Tea Insted of Water
  157. What have you made this month that tasted good?
  158. My Diet/My Goal For police test (Any Advice)
  159. Can someone help me?
  160. Chicken breasts coated with fried onions.
  161. So why so Much Food?
  162. Muscle Building
  163. Did anyone get a free Chipotle burrito today?
  164. Ud 2.0
  165. Dinner with Rhodes
  166. On the go eatting?
  167. When is a good time to stop
  168. When It Comes To Off-Days and Calories, I...(poll)
  169. fish oil
  170. Meal Replacement
  171. Power Pudding
  172. food prep
  173. Awesome Bean Dip
  174. What happens if I continue to eat 3500
  175. Advice on my bulking diet
  176. How important are "good" calories vs. "bad" calories??
  177. What are the chances of cutting 25-30lbs and...
  178. is there any such thing as over eating
  179. cheese wiz and crackers
  180. Soups
  181. thyroid
  182. Cutting Fat
  183. Too much tuna?
  184. George Foreman grill
  185. Am i right
  186. Challenger for Mcdonalds.
  187. WaWa
  188. How I bulk..
  189. Specific Food Groups
  190. carbs and cutting?
  191. what to eat before a workout during a cut?
  192. no job = no protein powder
  193. How to use this weight gainer
  194. Food Allergy Testing?
  195. meal with post workout shake???
  196. unorthodox diet and protein needs
  197. WPI and Calcium Caseinate Effective Intake Frequency
  198. Is there a replacement for Tuna and Cottage Cheese
  199. Lean Bulk vs Dirty Bulk?
  200. Fruits and Vegetables
  201. Salads
  202. Bulking need ideas
  203. Something I'm thinking about trying.
  204. Carbs in Beef Liver?
  205. Protein Biscuits/Cookies
  206. A Real Man's Bulk - A Multi-Media Discussion
  207. calorie tracker?
  208. is this good????
  209. Peanut Butter
  210. Food in school
  211. ABCDE Cut & Bulk program - anyone have experience?
  212. great low calorie spice rub
  213. Can't stop eating
  214. Trying To Gain Weight
  215. So I've had diharrhea for 4 consecutive days
  216. Critique My Diet
  217. Protein shake sit over night
  218. Is this good or bad?
  219. Eating when sick/ill?
  220. Cheap Food? How to cut food cost????
  221. Lifting and Calories
  222. Sugar Free Hot Cocoa
  223. What liquids to drink?
  224. 2-3 hour meals
  225. Hows my nutrition plan lookin ?
  226. Multi-vitamin...amount per serving...9999%?!?!
  227. Waking up with a stomach ache
  228. Eating On The Go
  229. Diet for the Early AM Powerlifter
  230. need help,fat trying to lose weight
  231. How to gain weight without burning muscle
  232. Tuna Loaf
  233. percentage of fat, proteins, carbs
  234. Calorie Records?
  235. Apples and Peanut Butter
  236. I'm issuing a challenge
  237. Healthy High Calorie Snack *SIMPLE*
  238. Intake Amount - Cutting/Gaining Lean Muscle
  239. 22%
  240. v8
  241. easiest way to get 3000 cals on the fly
  242. Post Turkey Day Cut
  243. my cutting diet
  244. someone
  245. water retention
  246. Calories?
  247. Last Day Bulking. Time to Celebrate!
  248. Your meals in a typical day ...
  249. Finding my cutting daily calorie intake
  250. 2 week time period