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  1. New DL PR in style... with ALN t-shirt on!
  2. 490 Squat @ 211BW, belt and wraps only
  3. inspiring video
  4. Ann Titone contest prep back workout
  5. Been a while, new pics 6'0 180-185
  6. NAS Hope For The Holidays Strongman Competition (300 lb Log Clean & Press)
  7. 555DL at 186 lbs
  8. back workout from today
  9. Deadlift Form Critique
  10. 09 pics
  11. leg work workout from today, happy new years eve
  12. My last squat as a Junior
  13. Sumo Deadlift 585
  14. Speed Bench Work
  15. My Powerlifting Days.
  16. Bulk progress
  17. Gear Squat work, with a high 800.
  18. Jan, 2010 PLUSA Power Photo of the Month
  19. Deadlift Back Morph Pic
  20. A fine squat out of the SuperLift
  21. 155 at week 1 165 at week 12
  22. New Member - 31yo 6ft 200lbs
  23. Deadlift w/ Chains
  24. Skwats
  25. +25lbs in a year
  26. question about symmetry and BF
  27. Hit My Target Body weight on My bulk Cycle
  28. ThomasG's Training Video
  29. 168-180 GOAL: 3 months
  30. wondering if i should bulk or cut?
  31. ***Progress of 2009, and 225 strict MP***(vid)
  32. Anything is possible if you put your mind into it! (progress vid)
  33. Breaking in new bench shirt...
  34. New deadlift PR
  35. Squats... critique away
  36. First Raw Meet
  37. Whacha Reckon of Me Squats / Cleans & Jerks?
  38. New Deadlift PR
  39. 405 x 2 @ 180
  40. Two years ago I could bench 210
  41. Latest progress - Tykimeister
  42. Should I cut a little bit before I start my clean bulk?
  43. Me at 335 pounds
  44. 2-19-10 live broadcast of my workout @ 5:30 pm eastern time
  45. 315 Squats and 225 Deadlift
  46. Deadlifts... i'm torn
  47. Deload deadlifts 315x5
  48. Progress Pics
  49. My Road to Arnold Quick squat video!
  50. New Vid from Super Training Gym
  51. Atlarge Pullovers
  52. My training partner has lost his mind (hilarious vid inside)
  53. Video from the 2-19-10 live stream broadcast workout
  54. Dumbell Skullcrushers
  55. progress pics :)
  56. My training partner's deadlift
  57. Weekend Squatting
  58. Video from monday nigh squat session, feb 22, 2010
  59. Pictures of me now
  60. first full meet
  61. Deadlift right?
  62. Finally, a 600 pull in the gym...gotta get it at a meet next.
  63. Tom Mutaffis Training Footage - February 2010
  64. Me rolling a frying
  65. Log Press - 10 months to 300
  66. Video from the 2-26-10 live stream broadcast workout
  67. Deadlift 600x3
  68. 2010
  69. 2010 Arnold Fit Expo Pictures
  70. Hey all - This is my sad but true beginning point.
  71. 405 x 3 fat bar deadlift
  72. ThomasG's Journey to 8%
  73. My Progress
  74. Tom Mutaffis 345 lbs x 2 Axle Push Press
  75. 3-12-10 Live Stream Workout Videos
  76. March 13, 2010 bench video
  77. March NASA meet
  78. 560 to the 3board
  79. My video from the Super Training Meet - 2353lb total @ 308
  80. My first 300+ Bench press
  81. Videos from SS B Session - Thoughts please
  82. Sumo Deads Form Critique
  83. 3-19-10 Live stream workout video
  84. 15 Months of Pure Progress
  85. Squats 495x8, Deadlifts 595x4
  86. 2 Weeks of progress, good start I guess - but can I ask for advice
  87. 3-26-10 Live Stream Workout Video
  88. Preparation for meet this Saturday April 3, 2010
  89. Recent deadlift training 3-24 and 3-28
  90. 200x6 Db rows at 200lbs bw
  91. DL 415x9
  92. Deadlift into half deadlift into power shrug superset
  93. Tom Mutaffis - 500 lbs Front Squat
  94. Fuzzy's epic cut 2.0: pics @ 234, 222, 210 and 198 (and 187 sometime soon)
  95. 4-2-10 live stream workout video
  96. 90 days hard work please critique
  97. Bech 280x8
  98. my 420x4 squat
  99. 435x8 on DL
  100. Bench 5/3/1 week 3 295x6
  101. Deadlift and Bent Over Row vids
  102. Power Palooza
  103. Tom Mutaffis - 335 lbs x 5 Incline Press
  104. 4-16-10 Live Stream Workout Video
  105. Tom Mutaffis - Jump Rope & Stones
  106. pics as of now
  107. The meet where everything goes wrong...
  108. 220 btn push press
  109. Bench 280x5, deadlift 450x5
  110. Deadlift 1 x 440 and 10 x 396
  111. DL 400x10
  112. 270x10 bench, 2nd month of 5/3/1
  113. Squat Form Check
  114. Benefits of yoga
  115. 4-23-10 Live Stream Workout Video
  116. Deadlifts and Squats from yesterday
  117. New AtLarge sponser
  118. Strongman Competition Under 200 Class
  119. Intensity day: 155kg squats
  120. A little over one months worth of progress
  121. 4-30-10 Live Stream Max Effort Workout Videos & a Picture
  122. Where's all the bodybuilding love around here? Shots from 15 weeks out today!!!
  123. Semi-decent box jumps
  124. Bench 225 lbsx8
  125. Pictures from AZ Strongman Invitational (Tom Mutaffis)
  126. Starting pics
  127. Stop or keep going (bulk)?
  128. Tom Mutaffis - Standing Military Press 235 lbs x 8
  129. Any rough guesses on body fat %?
  130. 335x1 Front Squat @173.4lbs
  131. Fat to Fit: 6 Week Progress Pictures (comments very welcome)
  132. Tom Mutaffis - 700 lbs Deadlift
  133. 3 new training videos...
  134. 5-7-10 Live Stream Workout Videos & a Picture
  135. Critique my deadlift please...
  136. Tom Mutaffis - 375 lbs Axle Overhead Press
  137. My Progress
  138. 4.5 months of terrible terrible dieting
  139. Starting strengh soon my before pics
  140. My back, a work in progress
  141. My weekend At Westside
  142. Project: Recomposition; 3.5 months of work
  143. First day back to lifting...
  144. 4 Month Progress Pics
  145. Our gym owner made the local news
  146. 2 Months on the Journey
  147. Videos from 5-28-10 Live Stream Max Effort Workout
  148. 2 Months on Journey *Pics*
  149. first time rack pull
  150. From The Beginning, To The Future - Where I'm At
  151. 20 Pull-Up @ 244 lbs
  152. 6 months of working out...
  153. Intensity day: 170kg squat x 2 - RAW
  154. 57" jump
  155. Videos from 6-4-10 Live Stream Max Effort Workout
  156. Pretty funny pic, my high school graduation pic next to my current profile pic
  157. Tom Mutaffis - Weighted Pullups, BW + 100 lbs x 5
  158. Deadlift 200kgs / 440lbs x 5 reps :)
  159. The worst pull of my life. 260kg/573lbs x1, rounded, hitched, and straps
  160. Max reps pull-ups
  161. 405 sumo pull @ 170 lbs
  162. Project BEAST MODE!
  163. Whats a workout plan i could do?
  164. Deadlift 190kgs / 418lbs for 10 reps
  165. Progession Picture's over 6 months 275 to 200
  166. My modest progress
  167. Bench Form Check
  168. which look do you guys prefer?
  169. Whats the way to go? bulk or cut?
  170. Tom Mutaffis Incline Dumbbell Press 160's x 7
  171. Meet Bench PR 611 today...
  172. 3 month progress (go easy on me!)
  173. Squat and Deadlift Form Check
  174. should i continue bulking or cut?
  175. Getting close to 200 pounds on rolling thunder
  176. 2 year progress pics
  177. before keto...after keto
  178. 405 Dead @ 161 lbs
  179. 1 Year progress
  180. 7-2-10 Workout Videos
  181. My first BBing contest.
  182. My one year anniversary with my weightloss program
  183. 7-9-10 Workout Videos
  184. Tom Mutaffis 270 lbs x 7 Log Clean & Press
  185. 47 kilo/ 103 lbs incline dumbbell press (16 years old)
  186. Tom Mutaffis 505 lbs Front Squat @ 230 lbs
  187. Pulling my dodge mega cab truck with 5000 pound travel trailer attached
  188. Lil' Superman's videos
  189. Training video from Saturday July 10, 2010 ( I've added 5000 pounds in two weeks! )
  190. ****ty deadlift lockout (video)
  191. Some video from my NAS Strongman competition July 17, 2010
  192. 1 Year Progress Pictures (155-220)
  193. Some leg day fun!(vid)
  194. 7-16-10 workout videos
  195. 545 lb Max Deadlift and 405x13 @ 188 BW
  196. 3 years 7 months progress
  197. Start & once I get more gains will post those.
  198. Rack Pull 545 X 3
  199. NEW PR! Rack Pull 605 X 2
  200. Abs/obliques @ 185
  201. I tried being skinny.. didn't like it. Bodyfat?
  202. do I look %8 bodyfat?
  203. New kid on the block, just some pics from before i started and 3 weeks after :)
  204. Side plank press up:
  205. 2nd time trying a suit and got 240kg deadlift :P
  206. 210lb curl with the football bar
  207. Me at 325 pounds, August 12, 2010
  208. senior citizen power lifter
  209. 405x8 SLDL from Wednesday night
  210. 8-20-10: 405lb bench press x 3 reps
  211. 8-23-10 Arm & Back Training Videos
  212. Power Clean Fail Video
  213. ThomasG's Journey to 200lbs
  214. Raw leg day, no rack, all off the floor Zerchers, front squats, over head squats(Vid)
  215. LW Strongman 355 lbs Log Press
  216. 520@210 Sumo raw PR
  217. Before and after
  218. More Kettlebell Work
  219. Meet pictures from the 2010 usapl bp nationals in va
  220. Woooo Hoooo FINALLY racked our biggest stone onto 42" platform
  221. Push Day: sots press, push press 140kg (309lbs), bench 160kg (353lbs) and 170kg fail.
  222. Hope this hasn't been posted already
  223. Sumo deadlift 240kg (530lbs) and 252.5kg fail (557lbs)
  224. Before and after as well, 4 year and ~80lbs difference (inspired by bigtallox!)
  225. 9-1-10 Training Videos: Kettlebell & Abs
  226. Lol, kind of funny picture
  227. Grip session. Fat grip rack pulls, 130kg (287lbs) one arm deadlift, farmers walk etc
  228. Elite stone trainer (atlas stones) Dynamic squat day. 220lbs (100kg). Reps
  229. Body Expo 2010. Mark Felix shows me the Log 110kg (243lbs). Also Inch Dumbbell.
  230. Im back
  231. Rack Pull PR
  232. Squat Training - Bar tilt...
  233. File your calluses!!! Or else. . . .
  234. New(ish) back pick, 185 lbs
  235. Before I get any fatter...
  236. 9-4-10 Training Videos: Prowler, Sled Dragging & Sledge Hammer
  237. 475x1 DL
  238. 9-6-10 Training Videos: Bicep, Full Body Press & Dips
  239. Random gym tricks medley - was bored. Stability ball, bosu ball and overhead squats.
  240. Finally! HIt my goal of a 1000lb squat.
  241. Bench Press 110kgs for 5 reps
  242. 9-8-10 Training Videos: Bp, Dips, Kettlebell & Preacher curl
  243. 9-11-10 Training Videos: Deadlift, Viper Rope Climber & Kettlebell
  244. 170kg (375lb) single arm deadlift, hook grip. 180kg (400lb) 'fail'
  245. 9-15-10 Training Videos: Decline Bp, Pull up & prowler/sled dragging
  246. 9-18-10 Central Kentucky Highland Games Results & Videos
  247. 220kg (485lb) ass to grass squat. Its a long way down at 6foot 4.
  248. My progress pics: 1998 to 2010.
  249. Form check
  250. Delayed, but here are videos from the 9/11 IPA PA State Meet