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  1. Ann Titone contest prep back workout
  2. Been a while, new pics 6'0 180-185
  3. NAS Hope For The Holidays Strongman Competition (300 lb Log Clean & Press)
  4. 555DL at 186 lbs
  5. back workout from today
  6. Deadlift Form Critique
  7. 09 pics
  8. leg work workout from today, happy new years eve
  9. My last squat as a Junior
  10. Sumo Deadlift 585
  11. Speed Bench Work
  12. My Powerlifting Days.
  13. Bulk progress
  14. Gear Squat work, with a high 800.
  15. Jan, 2010 PLUSA Power Photo of the Month
  16. Deadlift Back Morph Pic
  17. A fine squat out of the SuperLift
  18. 155 at week 1 165 at week 12
  19. New Member - 31yo 6ft 200lbs
  20. Deadlift w/ Chains
  21. Skwats
  22. +25lbs in a year
  23. question about symmetry and BF
  24. Hit My Target Body weight on My bulk Cycle
  25. ThomasG's Training Video
  26. 168-180 GOAL: 3 months
  27. wondering if i should bulk or cut?
  28. ***Progress of 2009, and 225 strict MP***(vid)
  29. Anything is possible if you put your mind into it! (progress vid)
  30. Breaking in new bench shirt...
  31. New deadlift PR
  32. Squats... critique away
  33. First Raw Meet
  34. Whacha Reckon of Me Squats / Cleans & Jerks?
  35. New Deadlift PR
  36. 405 x 2 @ 180
  37. Two years ago I could bench 210
  38. Latest progress - Tykimeister
  39. Should I cut a little bit before I start my clean bulk?
  40. Me at 335 pounds
  41. 2-19-10 live broadcast of my workout @ 5:30 pm eastern time
  42. 315 Squats and 225 Deadlift
  43. Deadlifts... i'm torn
  44. Deload deadlifts 315x5
  45. Progress Pics
  46. My Road to Arnold Quick squat video!
  47. New Vid from Super Training Gym
  48. Atlarge Pullovers
  49. My training partner has lost his mind (hilarious vid inside)
  50. Video from the 2-19-10 live stream broadcast workout
  51. Dumbell Skullcrushers
  52. progress pics :)
  53. My training partner's deadlift
  54. Weekend Squatting
  55. Video from monday nigh squat session, feb 22, 2010
  56. Pictures of me now
  57. first full meet
  58. Deadlift right?
  59. Finally, a 600 pull in the gym...gotta get it at a meet next.
  60. Tom Mutaffis Training Footage - February 2010
  61. Me rolling a frying
  62. Log Press - 10 months to 300
  63. Video from the 2-26-10 live stream broadcast workout
  64. Deadlift 600x3
  65. 2010
  66. 2010 Arnold Fit Expo Pictures
  67. Hey all - This is my sad but true beginning point.
  68. 405 x 3 fat bar deadlift
  69. ThomasG's Journey to 8%
  70. My Progress
  71. Tom Mutaffis 345 lbs x 2 Axle Push Press
  72. 3-12-10 Live Stream Workout Videos
  73. March 13, 2010 bench video
  74. March NASA meet
  75. 560 to the 3board
  76. My video from the Super Training Meet - 2353lb total @ 308
  77. My first 300+ Bench press
  78. Videos from SS B Session - Thoughts please
  79. Sumo Deads Form Critique
  80. 3-19-10 Live stream workout video
  81. 15 Months of Pure Progress
  82. Squats 495x8, Deadlifts 595x4
  83. 2 Weeks of progress, good start I guess - but can I ask for advice
  84. 3-26-10 Live Stream Workout Video
  85. Preparation for meet this Saturday April 3, 2010
  86. Recent deadlift training 3-24 and 3-28
  87. 200x6 Db rows at 200lbs bw
  88. DL 415x9
  89. Deadlift into half deadlift into power shrug superset
  90. Tom Mutaffis - 500 lbs Front Squat
  91. Fuzzy's epic cut 2.0: pics @ 234, 222, 210 and 198 (and 187 sometime soon)
  92. 4-2-10 live stream workout video
  93. 90 days hard work please critique
  94. Bech 280x8
  95. my 420x4 squat
  96. 435x8 on DL
  97. Bench 5/3/1 week 3 295x6
  98. Deadlift and Bent Over Row vids
  99. Power Palooza
  100. Tom Mutaffis - 335 lbs x 5 Incline Press
  101. 4-16-10 Live Stream Workout Video
  102. Tom Mutaffis - Jump Rope & Stones
  103. pics as of now
  104. The meet where everything goes wrong...
  105. 220 btn push press
  106. Bench 280x5, deadlift 450x5
  107. Deadlift 1 x 440 and 10 x 396
  108. DL 400x10
  109. 270x10 bench, 2nd month of 5/3/1
  110. Squat Form Check
  111. Benefits of yoga
  112. 4-23-10 Live Stream Workout Video
  113. Deadlifts and Squats from yesterday
  114. New AtLarge sponser
  115. Strongman Competition Under 200 Class
  116. Intensity day: 155kg squats
  117. A little over one months worth of progress
  118. 4-30-10 Live Stream Max Effort Workout Videos & a Picture
  119. Where's all the bodybuilding love around here? Shots from 15 weeks out today!!!
  120. Semi-decent box jumps
  121. Bench 225 lbsx8
  122. Pictures from AZ Strongman Invitational (Tom Mutaffis)
  123. Starting pics
  124. Stop or keep going (bulk)?
  125. Tom Mutaffis - Standing Military Press 235 lbs x 8
  126. Any rough guesses on body fat %?
  127. 335x1 Front Squat @173.4lbs
  128. Fat to Fit: 6 Week Progress Pictures (comments very welcome)
  129. Tom Mutaffis - 700 lbs Deadlift
  130. 3 new training videos...
  131. 5-7-10 Live Stream Workout Videos & a Picture
  132. Critique my deadlift please...
  133. Tom Mutaffis - 375 lbs Axle Overhead Press
  134. My Progress
  135. 4.5 months of terrible terrible dieting
  136. Starting strengh soon my before pics
  137. My back, a work in progress
  138. My weekend At Westside
  139. Project: Recomposition; 3.5 months of work
  140. First day back to lifting...
  141. 4 Month Progress Pics
  142. Our gym owner made the local news
  143. 2 Months on the Journey
  144. Videos from 5-28-10 Live Stream Max Effort Workout
  145. 2 Months on Journey *Pics*
  146. first time rack pull
  147. From The Beginning, To The Future - Where I'm At
  148. 20 Pull-Up @ 244 lbs
  149. 6 months of working out...
  150. Intensity day: 170kg squat x 2 - RAW
  151. 57" jump
  152. Videos from 6-4-10 Live Stream Max Effort Workout
  153. Pretty funny pic, my high school graduation pic next to my current profile pic
  154. Tom Mutaffis - Weighted Pullups, BW + 100 lbs x 5
  155. Deadlift 200kgs / 440lbs x 5 reps :)
  156. The worst pull of my life. 260kg/573lbs x1, rounded, hitched, and straps
  157. Max reps pull-ups
  158. 405 sumo pull @ 170 lbs
  159. Project BEAST MODE!
  160. Whats a workout plan i could do?
  161. Deadlift 190kgs / 418lbs for 10 reps
  162. Progession Picture's over 6 months 275 to 200
  163. My modest progress
  164. Bench Form Check
  165. which look do you guys prefer?
  166. Whats the way to go? bulk or cut?
  167. Tom Mutaffis Incline Dumbbell Press 160's x 7
  168. Meet Bench PR 611 today...
  169. 3 month progress (go easy on me!)
  170. Squat and Deadlift Form Check
  171. should i continue bulking or cut?
  172. Getting close to 200 pounds on rolling thunder
  173. 2 year progress pics
  174. before keto...after keto
  175. 405 Dead @ 161 lbs
  176. 1 Year progress
  177. 7-2-10 Workout Videos
  178. My first BBing contest.
  179. My one year anniversary with my weightloss program
  180. 7-9-10 Workout Videos
  181. Tom Mutaffis 270 lbs x 7 Log Clean & Press
  182. 47 kilo/ 103 lbs incline dumbbell press (16 years old)
  183. Tom Mutaffis 505 lbs Front Squat @ 230 lbs
  184. Pulling my dodge mega cab truck with 5000 pound travel trailer attached
  185. Lil' Superman's videos
  186. Training video from Saturday July 10, 2010 ( I've added 5000 pounds in two weeks! )
  187. ****ty deadlift lockout (video)
  188. Some video from my NAS Strongman competition July 17, 2010
  189. 1 Year Progress Pictures (155-220)
  190. Some leg day fun!(vid)
  191. 7-16-10 workout videos
  192. 545 lb Max Deadlift and 405x13 @ 188 BW
  193. 3 years 7 months progress
  194. Start & once I get more gains will post those.
  195. Rack Pull 545 X 3
  196. NEW PR! Rack Pull 605 X 2
  197. Abs/obliques @ 185
  198. I tried being skinny.. didn't like it. Bodyfat?
  199. do I look %8 bodyfat?
  200. New kid on the block, just some pics from before i started and 3 weeks after :)
  201. Side plank press up:
  202. 2nd time trying a suit and got 240kg deadlift :P
  203. 210lb curl with the football bar
  204. Me at 325 pounds, August 12, 2010
  205. senior citizen power lifter
  206. 405x8 SLDL from Wednesday night
  207. 8-20-10: 405lb bench press x 3 reps
  208. 8-23-10 Arm & Back Training Videos
  209. Power Clean Fail Video
  210. ThomasG's Journey to 200lbs
  211. Raw leg day, no rack, all off the floor Zerchers, front squats, over head squats(Vid)
  212. LW Strongman 355 lbs Log Press
  213. 520@210 Sumo raw PR
  214. Before and after
  215. More Kettlebell Work
  216. Meet pictures from the 2010 usapl bp nationals in va
  217. Woooo Hoooo FINALLY racked our biggest stone onto 42" platform
  218. Push Day: sots press, push press 140kg (309lbs), bench 160kg (353lbs) and 170kg fail.
  219. Hope this hasn't been posted already
  220. Sumo deadlift 240kg (530lbs) and 252.5kg fail (557lbs)
  221. Before and after as well, 4 year and ~80lbs difference (inspired by bigtallox!)
  222. 9-1-10 Training Videos: Kettlebell & Abs
  223. Lol, kind of funny picture
  224. Grip session. Fat grip rack pulls, 130kg (287lbs) one arm deadlift, farmers walk etc
  225. Elite stone trainer (atlas stones) Dynamic squat day. 220lbs (100kg). Reps
  226. Body Expo 2010. Mark Felix shows me the Log 110kg (243lbs). Also Inch Dumbbell.
  227. Im back
  228. Rack Pull PR
  229. Squat Training - Bar tilt...
  230. File your calluses!!! Or else. . . .
  231. New(ish) back pick, 185 lbs
  232. Before I get any fatter...
  233. 9-4-10 Training Videos: Prowler, Sled Dragging & Sledge Hammer
  234. 475x1 DL
  235. 9-6-10 Training Videos: Bicep, Full Body Press & Dips
  236. Random gym tricks medley - was bored. Stability ball, bosu ball and overhead squats.
  237. Finally! HIt my goal of a 1000lb squat.
  238. Bench Press 110kgs for 5 reps
  239. 9-8-10 Training Videos: Bp, Dips, Kettlebell & Preacher curl
  240. 9-11-10 Training Videos: Deadlift, Viper Rope Climber & Kettlebell
  241. 170kg (375lb) single arm deadlift, hook grip. 180kg (400lb) 'fail'
  242. 9-15-10 Training Videos: Decline Bp, Pull up & prowler/sled dragging
  243. 9-18-10 Central Kentucky Highland Games Results & Videos
  244. 220kg (485lb) ass to grass squat. Its a long way down at 6foot 4.
  245. My progress pics: 1998 to 2010.
  246. Form check
  247. Delayed, but here are videos from the 9/11 IPA PA State Meet
  248. Dmitry Kasatov
  249. One year progress - from fit to skinnyfat
  250. No Hands Tire Flip