- Dmitry Kasatov
- One year progress - from fit to skinnyfat
- No Hands Tire Flip
- 40kg (88lb) bottoms up kettlebell press...Something a bit different
- 6 Months Progress Pics
- 10-1-10 Workout Videos: Dips, Floor press, Push ups & 3-board press
- 10.7.10 Squat video
- Sumo Deadlift Critique
- ThomasG's Training Video
- Progress 10.10.10
- Deadlifts 10.13.2010 - 500x4 @ 198 BW
- 10-8-10 Workout Videos: Speed bp, close grip bp & burnout set
- Bench video
- Check out my squat guys
- Brute Strength Gym Charity Strongman Event Video - Tom Mutaffis
- Vote for favorite article of 2009 - get entered into comp to win 3 months of Results
- Oct 17 Nasa Pro meet results with pics & a video
- Log clean and press 100kg
- Tom Mutaffis - Gym Workout 10/23/2010
- video from todays strongman session
- Almost 24" neck...
- Deadlift 600 lbs x 4 @ 220 lbs
- 501.5 @ 194
- Overload865 315 rep out
- Pic's after 3 years of training, 16 years old
- Static Jumps
- 11-5-10 Workout Videos: Reverse band bench press
- Bodyfat Guess?
- How's my posing?
- Close stance squat and no Handed
- Some Pictures of Me...
- Guess my bodyfat percentage
- 500 pound deadlift.
- 365x1 bench press
- sumo deadlift at 155lbs
- 455 Deadlift
- Progress pics from bodyweight only movements
- 360x3 Squats
- box squat
- Some sorry progress pics...
- Winter Bulk Progress
- My First Strongman Contest
- 463lb (210kg) SINGLE arm deadlift. Just playing around.
- Phenom @ 215 lbs
- First USAPL Meet Lifts
- Deadlift form check
- 12-3-10 Workout: boards & cambered squat bar
- 2.5 years progress & Current
- 124 days out from first competition
- some new pics...
- 5 Months Progress Pics
- Some Pictures
- A few pictures, before/after
- 12/14/10....me-sq/dl
- New Lifting Exercise - Youtube Spoof
- 300 lbs CrossFit Bear Complex & Deficit Deadlift
- beginner form check request
- 405x1 squat
- 21 Pull Ups
- video from my first comp
- UKBFF qualifier 2010
- 425x1 squat (up 20lbs in 2 months)
- 300x2 Raw Bench
- My wife's 135x6 deadlift
- bench press form check
- UKBFF Northwest 2010
- 225 Strict OH press
- Any Shooters in Here?
- 455 reverse band bench and some weighted chins
- Deadlift PR
- progress pictures...
- Last 3 Max Effort Workout Videos
- 80kg dips
- Nothing great... but my deadlift PR.
- 450kg seated leg press
- Strongman Training - January 2011
- 2007-2011
- 375 Raw Bench @ 190
- 335 PR Smoke Show!
- Jay star training & posing film
- squat form/depth check
- Upper Body Pictures and BF % Question
- OLY lifter almost takes out training partner... (Video)
- These are my first two week transition photos 1-4 to1-16
- NAC UK championships comp video
- Curling pictures!
- VIDEO: Milestone PR! 405 Deadlift!
- Workout Videos
- My Challenge
- 1-14-11 Workout Videos
- First Ever Atlas Stone
- improved bodybuilding video
- Strongman Events Training
- Beasts of british bodybuilding
- Parkers Progress Pics
- 30 Rep Squats
- Before pic
- 1 Month Progress on New Program!
- Chaos DB bench 135x5
- Last 3 Max Effort Workout Videos
- 730 lbs x 3 Frame / Trap Bar Deadlift
- 615 Squat with reverse blue bands
- Some DE bench and GPP
- Leg Training and some posing
- My Pics
- Bench Press Form
- 575 lb Deadlift @ 198 1st Powerlifting Meet
- Training Videos
- Football Training FREAK
- calfs
- Tom Mutaffis - Strongman Compilation February 2011
- New member photo's 20y/o @ 200lb
- 525 incline bench video
- Bodyfat guesses/Bulk or Cut for next ten weeks?
- Keg Press
- Touching base, 215bw lat spread
- Body fat guesses? I've leaned out a bit.
- Powrlifting training: last week of Feb.
- Quick shot at 200
- 415lb squat
- My first lat spread -
- First Bench video, lots to work on!
- 5 Months of HCT-12
- Tom Mutaffis - Dumbbell / Front Squat / Tire Flip / Atlas Stones
- Starting Over again!!
- carb cycle progression..
- 590 Deadlift
- Georgia's Strongest Man 2011 - Tom Mutaffis & Adam Scherr
- 675 benchpress (again)
- sumo deadlift 455x8
- 665 deadlift
- 3 weeks out
- ThomasG's Training Video.
- body fat %?
- Squatting To A Million - Video Updates
- Progress over the past 11 months
- Quick update
- my progress over the last couple years
- Finally able to squat again, advice much appreciated.
- 5'11, 240lbs fattie -- time to cut
- Starting pictures and a bit about me
- 2100 single ply total
- 610 raw dl @ 189
- 425x1 Squat PR-Form Check
- Switching to PL squats, ... and some snatch deadlifting.
- push ups with 360lb & 405lb floor press with 80lb of chains
- Squat/Deadlift from 4/17
- Recent progress
- 6 weeks out
- 4-22-11 bench press with pro monster mini bands
- Squat Training Video...
- 615x1 sumo dead.
- First time competing pics
- My Carb Cycling diet
- Goal 180 pounds
- Training clips from last week.
- my begining progress photos
- 4 years in the making
- current muscle bulding progress
- 120 lbs Dumbbell Bench (form check vid)
- My progress
- Critique Me on My DL :)
- 4-29-11 Training Videos: Reverse band bench press
- 10 week cut results
- 510 Deadlift
- Days away INBF Tri-State BBing
- Sumo Deadlift
- 5-21-11 Training Videos
- Happy snaps at 225, bodyfat estimates?
- 2011 NPC Metropolitans- Superheavy
- Tom Mutaffis - Gym Training 5/25/2011 (Pressing)
- 5-27-11 Training Videos
- Off season pics
- 2nd time playing around with atlas stones
- New guy needing help
- 3 month progress :)
- Update at 188lbs
- Back @ 195
- DL and Bench June
- 2170 single ply total
- Summer 2011
- bulking progress, 10 weeks in
- Hello! I'm new here....
- 445x1 Front Squat @194lbs
- 495 Deadlift issues
- 667 @ 221 deadlift.
- my 3 year transformation
- Tom Mutaffis - Deadlift + Bands
- Wannabebig.com AtLarge Nutrition discount code!!!
- Cut update, 196 lbs
- 7-8-11 Training Videos
- Nitrean 4.6 lbs chocolate back in stock and on sale!!!
- 7-18-11 Training Video
- Strongman Training - DB / SlingShot Bench / Tire / Deficit DL / Yoke / Stones
- 7-22-11 Training Videos
- Brittney Adamo - 250 lbs Raw Deadlift @ 93 lbs
- Fat loss and muscle gain
- 370 lbs Bench & 630 lbs Deadlift Raw @ 218 lbs
- Double under challenge
- bulking progress, 14 weeks.
- Michael Belk - 575 lbs Raw Bench
- New video LOG of performances
- 160kg (352lb) DL for form check
- are my arms small?
- 683 lb deadlift at 62 and 231.
- Last two training workout videos:
- 810 Deadlift
- Progress photos 8/4/11
- Finally crack the 700!!!!!
- 405 deadlift @ 179.1
- Heres what I'm Starting With
- progress from the last six months
- August 8th & 12th Training Videos
- My wife's 180x5 deadlift...
- 8-15-11 220lb standing ez bicep curl
- 135X10 One-Handed Snatch
- 135lb Overhead DB Hold for 1:24
- Barbell Curls
- DB Curls
- Working the Tri's
- August 19th & 22nd Training Videos
- Inzer phenom chest plate is really small..
- August 24 & 26 Training Videos
- 1512 @ 220 raw, WPC nationals Australia
- Pictures from the Sept 4th, 2011 Usapl Bp Nationals in Orlando, FL
- 400 Log in Rack, 730 SSB Box Squat, 785 16" Rack Pull
- Sept 9th & 16th Training Videos
- pic from this weekends bench training
- Some of my design portfolio.
- Tom Mutaffis - Farmers & Shield Carry
- Danisleet - Local strongman - tireflip
- My pics jan 11 to sept 11
- weider 8530 pics?
- sideview pics of weider 8530?
- Side tri shot
- Front squat depth check and 1RM
- My 4 month recomp
- Deadlift madness
- 1501 @ 209 (raw + wraps)
- New Here
- Traing
- 7 weeks out SQ/DL training
- What's my bodyfat?
- 350 lb squat
- powerlifting trapezius !!
- Meet openers *VIDEO*
- Hydrostatic measuring.
- Box Squat Critique (video inside)
- 8 week cut before & after pics
- A year ago today