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  1. Stuck on 395!??
  2. Westside variation
  3. squat and dead, still stalled
  4. board presses
  5. New Bench PR
  6. shoes question: squats vs other lifts
  7. bands, bands, bands...
  8. 30
  9. A question to the power lifters about shoulder pains
  10. noob kettlebell question.
  11. That was close - hurt back this morning
  12. How to improve bottom end of the squat?
  13. Tomorrow
  14. New squat PR
  15. bench: bar drifting over your head
  16. Cheap shirts or suits?
  17. I'm going to win State
  18. pulling harnesses
  19. 2nd meet
  20. Bench Shirt Annihilation- Not The Bruising I'd Expected...
  21. Powerlifting competitions
  22. So I Think I wanna be a powerlifter....need a lil' advice..
  23. strength maintenance question
  24. Thurs night bench clips
  25. Soccer Training
  26. NEW PR's HIT TODAY!!!
  27. Squat Ratios - where is my weakness?
  28. critique my routine
  29. Meet/federation question
  30. speed of lift
  31. random clips from the gym
  32. shoulder press
  33. Hey Guys
  34. body building workouts for MMA/wrestling/boxing
  35. 535 Bench Press video...PR
  36. 1st powerlifting meet in a month...
  37. RESULTS release announcement...
  38. How often can I clean/squat?
  39. May 24 Nasa Ky State Championship @ Morehead,ky!
  40. Mixed grip deadlifts feel awkward
  41. bit the bullet and got some chains
  42. rack pulls
  43. Soooo.....box squats really help you engage the hamstrings huh?
  44. Good Bench Shirt Routine?
  45. Weight lifting shirt questions
  46. new lifters:
  47. Change of Plan :)
  48. Question about spotting
  49. Deadlift PR tonight
  50. Pain in soleus area when squatting
  51. Bought my plane tickets!
  52. squat pain
  53. squat increments
  54. a question about board press boards
  55. how many resting days prior to meet?
  56. Deadlift PR after moving an apartment!
  57. A question about gear...
  58. "Side stitch" while running.
  59. What helped your power lifts?
  60. Middle weight PLers
  61. General powerlifting competition questions
  62. Andy Bolton's routine for beginners
  63. Im in trouble
  64. pre-meet training and bench advice for a raw lifter
  65. power clean
  66. got stuck at the bottom on 300 today...what should I work on
  67. Mens Health 30 Best Gyms in America
  68. A clip from today, 275lb bench...
  69. bumper plate question
  70. Matt Kroczaleski
  71. Custom tbar row platform/mechanism
  72. tire flip
  73. 540 lb Bench Press (PR) VIDEO...............feeling strong!
  74. Travel and Training
  75. Arnold Classic
  76. Pl Meet in April
  77. My routine to be top dog!
  78. Nitrean etc.
  79. Fit Expo
  80. One Person Basketball Drills
  81. 3rd meet
  82. Gettin into powerliftin
  83. 2 video clips from this past weekend
  84. Fix Expo - Sgt Rock Takes it all!
  85. Just some workout footage
  86. Just came across this...
  87. Master/teen Nationals
  88. 635 Reverse Band Bench Press
  89. help weth squat depth
  90. Squat width - good to be inflexible?
  91. Wrestling off season( Now what)
  92. Links to my Pics and Videos
  93. Kenelly almost 1105?
  94. ME Workout - Reverse Band Bench Video
  95. How to train for strongman comps
  96. Metal IPF King gear
  97. Do quarter squats have their place in powerlifting?
  98. A "problem" with DE box squats
  99. 3 plates finally!
  100. 310kg squat by a 94kg lifter
  101. I need help for football
  102. Who's coming to the ARNOLD?????
  103. More ideas on westside vs HFT for raw lifters.
  104. 1st meet
  105. UPA Nationals in Columbus, OH
  106. sets/reps for board/floor presses
  107. Pre-made routine
  108. How to improve bottom end bench power..
  109. Went to my first meet today...
  110. 1st meet videos and report
  111. 6 pack...
  112. Squatting at home
  113. ME lift for bench?
  114. Boards
  115. Is this a good WSB routine?
  116. 3 Weeks Out...
  117. exercises for glutes/hamstrings
  118. ME Bench Today *Video*
  119. ME Bench Today *Video*
  120. Joey Smith training vids!
  121. The Cage Schedule!
  122. Need help getting started on a PL/Strength-oriented routine!
  123. Video of yesterday's deadlift session
  124. Ankle Weights
  125. how strict are PL federation rules?
  126. Some Squat Trainin'
  127. hand gripper ?
  128. How's this for a first belt?
  129. Rhodes "600 Lbs of Raw Bench" article.....
  130. Every 4 Years This PL has a Birthday!
  131. Powerlifting classes
  132. AtLarge Nutrition supports Raw Unity Powerlifting Meet
  133. Some Highlights from the Animal Cage
  134. If anyone is feeling a little crazy...
  135. Upa Nationals Promo *video*
  136. Todays squat session
  137. How much does the average Joe/Jill deadlift
  138. Oly lifting and random people
  139. 905 Reverse Band Box Squat Raw no Knee wraps video
  140. since everyone else put there video
  141. Goals For the 2008 Lifting Season!?!
  142. I need a 505 benchpress in 3 weeks (Suited)
  143. Some Arnold Classic Pics!
  144. $18,750 Total Cash Prize Money Next Weekend in OKC!
  145. Dinosaur Training
  146. Incoporating Oly Lifts
  147. GPP Done Dirt Cheap
  148. Dropset Raw Bench 495,405,315,225
  149. Raw PL meets
  150. Deadlift advice
  151. New squat PR today!
  152. 325 26 reps
  153. Evaluating after my first meet...Veterans critique!
  154. A few pics from this past weekend!!!
  155. My squat needs work
  156. I can't take it anymore!
  157. One Legged Squat
  158. For those of you that were at the arnold...
  159. need 10lbs on bench in a week
  160. the newest olympic event!?!?!?
  161. Some ugly lifting.
  162. GMs: Arched vs. Rounded back
  163. How to improve glute/hamstring strength in the squat...
  164. brad gillingham squat routine
  165. Taking a martial art...
  166. Donnie Thompson and Chuck Vogelpohl
  167. Central State Strongman Challenge
  168. How to do wide stance squats
  169. 1st meet
  170. opinions please.
  171. British powerlifting??
  172. Pictures From The 2008 Arnold Classic!
  173. Deadlift grip?
  174. Konstantin Konstantinov!
  175. More Pictures From The 2008 Arnold Expo!
  176. Where to buy Glute Ham Raise?
  177. Westside benchers who compete RAW
  178. ME Bench - Floor Press and 3brd *Video*
  179. What are the weight classes?
  180. Gyms near Portland?
  181. 18 days to event!
  182. Somersaults and running
  183. Question on Pause bench press.
  184. Grip Trainers
  185. Sam Byrd going for the 242 squat record this weekend!
  186. 2nd place!
  187. I'm new here
  188. Paul Key's 835 bench
  189. State Champ!!
  190. My meet Deadlifts vids
  191. Meet Results
  192. A guy I worked with
  193. 300 Workout Question
  194. Power Clean Advice (with video)
  195. Rack Pulls how much ROM
  196. Nasa Pro Powersports Results($18,750.00)
  197. Sled Draging/ Power Sled
  198. some advice on belts
  199. ME Bench Straight Weight *Video*
  200. Pictures From The Nasa Pro Powersports Championship!
  201. new pr today
  202. The very early off-season
  203. Grip Training Follow Up
  204. My $1000 Cash Winning Bp Video
  205. Taking time off sucks
  206. ** Basketball Player Trying to Gain Weight! **
  207. New 2 Board PR today
  208. the last 1/5 of the deadlift
  209. football
  210. Crossfit with Kettlebells
  211. soft weight lifting belts?
  212. 1 year later and almost 2x bodyweight bench
  213. my 2nd interview with Critical Bench
  214. Deadlift Video Advice
  215. hit a oly squat new personal record
  216. DE Box Squats for Basketball Player
  217. My NASA Pro Powersports Bench Press Video
  218. Any Powerlifting Gyms in Lincoln NE?
  219. Hows my speed on DE bench?
  220. PR Floor Press
  221. AAPF/APF meet Charleston,IL - May 31st '08
  222. Looking for advice
  223. Bench foot placement
  224. Swimming? does it help?
  225. Paying for my own stupidity
  226. Best way to learn power cleans
  227. My new Bodyweight!!!
  228. how much should i weigh at 6'7"
  229. Getting faster for football with squats and deadlifts?
  230. Kennelly to go for 1100 in April
  231. Weightlifting stores Ottawa or Montreal.
  232. Why do people not consider lifting a sport?
  233. Which Movements for Sticking Points
  234. Kam 9 year old deadlifting 135
  235. UPA St. Louis
  236. titan katana vs inzer rage-x
  237. Some Power Cleans...How's My Form?
  238. Finding a good gym...
  239. weak triceps?
  240. Power clean update!
  241. Bench Video from this past Sunday
  242. Singlets, what size to buy?
  243. Beginner at Olympic Lifting Seeking Advice
  244. Did my first fran today
  245. Raw Squat Vs. Equipped Squat
  246. elbow pain
  247. Me and the KONG!
  248. ME Bench Video from today
  249. Plyometrics
  250. Time to get serious