PDA

View Full Version : Powerlifting and Strength Training



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 [15] 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42

  1. What to do?
  2. Few videos from last week of training
  3. New Deal From Apt!
  4. Which deadlift to use?
  5. Deadlift question...
  6. Back injury
  7. Basketball Weight Training
  8. How NOT to build your own box for squatting
  9. Power Clean Question
  10. '08 WPA World Championships who's Competing!?!
  11. Partial Deads
  12. I hit my goals
  13. Getting ready for NAS comp.
  14. Training around an injury
  15. My training is complete!!!!
  16. George Halbert performing a great prehab-rehab delt exercise
  17. Knee Wraps?
  18. First pl meet next month?
  19. going from 3-board to No-board?
  20. My article just published...
  21. Adjustable Kettlebells
  22. Board Press Problems
  23. ME Good mornings...
  24. I need help with my squat form
  25. All Time Bp Surpass The All Time Squat?
  26. Powerlifters Wanted
  27. 2008 CPU Nationals
  28. pull throughs
  29. power meet
  30. Invain
  31. new routine
  32. Standing Military PR
  33. What's the best set/rep scheme for increasing my sprint speed?
  34. Power Vibes :)
  35. looking at briefs for squatting...
  36. Endurox?
  37. Deadlift off the rack?
  38. Leg drive proper deadlift form
  39. Looking for a site...
  40. What the hell is this...
  41. I Need advice....again
  42. Finally Broke 1000+
  43. 3 day Routine for Football players
  44. Bench Competition
  45. gaining weight for football
  46. One meet down and it was not good!!!
  47. WABDL Heart of America Results
  48. Kennelly ups his WR!!!
  49. Squat shoes help
  50. MMA fighter needs advice
  51. Bill Crawford joins the UPA.
  52. Rezzazadeh
  53. 12 days out from deadlift state meet.. advice
  54. Pics of 107 Barbell (My home gym)
  55. My first 500 squat
  56. Vids from Nationals
  57. Bench press advice needed
  58. help
  59. Squat PR
  60. 675 raw
  61. How old
  62. Problems touching
  63. My updated routine, what do you think?
  64. I cannot run.
  65. Released from Physical therapy today
  66. Will Noble Presents Squat Night at 107 Barbell
  67. If my max Bench is 125..
  68. Hockey Lower body suggestions?
  69. Ah!! I need a new bench shirt..
  70. RAW bench conjugate method exercises...
  71. 405x5 Standing Military
  72. 25% off Metal at EFS
  73. George Halbert results!
  74. Important Question About Singlets
  75. Anabolics in powerlifting? just curious
  76. need advice on upperbody rutine
  77. ron coleman classic meet results!
  78. 783 State Record Bench
  79. Crossfit
  80. anyone else do this?
  81. torn bicep
  82. Can You Name This Exercise? - Brought to you by 1-0-7 Barbell
  83. To Equip or Not? (Squat/deadlift question)
  84. First Bench Shirt- Does this look right?
  85. phil harrington is on line.westide barbell
  86. Interview for Critical Bench
  87. Best Master Lifter In The World? Any Good Master Lifter Stories?
  88. train squat/dl with same stance
  89. Cover Photo For Plusa May Issue!
  90. Shoulder fitness and the "H-Roll"
  91. powerlifting meets
  92. Professional Wrestling
  93. Deadlift meet in two days. Final preparations?
  94. Westside Squat Routine
  95. Does anybody watch Orange County Choppers
  96. Squats - OK I'm stumped
  97. UPA Pro Am just 12 weeks out
  98. Meet America's strongest man video
  99. possible forearm strain
  100. breathing technique when pulling
  101. Do powerlifters drop weight before a meet like boxers do before a fight?
  102. Identity Theft Protection......Strongman Style! (VIDEO)
  103. ADFPF State Deadlift Meet - I walked out with an American record
  104. How not to Bench!!!!
  105. Board press w/o spotter?
  106. where to touch when pressing
  107. New Triathalon
  108. 905 plus 100 lbs of chains for 3 reps
  109. How to build strength off the bottom
  110. Mental training PART1 setup program.making the first step
  111. Strength/Speed/Endurance
  112. can anyone help me?
  113. Sticking points..
  114. Knee wraps, your weapons of choice
  115. UPA Pro-Am Power Weekend
  116. dieting down while being a powerlifter?
  117. How Many Times A Month Do You Deadlift?
  118. Injury Update
  119. Bench press tips from you big benchers
  120. Squats and the "Manta Ray"
  121. Thoughts from the pros please
  122. lifting belt
  123. How is my speed (DE bench)
  124. videos that show good squat form
  125. Enough time for shirt?
  126. May 24 Nasa Ky State Championship @ Morehead,ky
  127. First Powerlifting Meet
  128. Ryan kennely contact info
  129. Belt while benching
  130. need some advice
  131. hit 250 bench
  132. question
  133. My first meet results
  134. new strong guys
  135. Identity Theft Protection......Strongman Style!.....Part 2(VIDEO)
  136. What is this called?
  137. Maximum Effort Bench Question using chains and bands.
  138. sharp pain in wrist
  139. DE squat days - also help flexibility?
  140. Wrist Straps
  141. Rate my workout routine
  142. Tightening up after sqaut
  143. Chest, Tri workout
  144. Injuries...share Em!
  145. Your 3 Most Memorable Meets?
  146. I Just Received The May Issue Of Plusa!
  147. California AFPF/APF Push/Pull Sunday June 22
  148. Football: Explosion off line of scrimmage
  149. 605 touch and go at a meet last weekend
  150. some squats
  151. Shotput training?
  152. How many times per week?
  153. 25% OFF bands at elitefts.com
  154. youngest person to squat a thousand?
  155. 505x2, 525x1, 550x1 (PR) Bench Press (Raw) on 5-10-08 (with VIDEO)
  156. Sgt Rock-USMC questions
  157. Mike Wolfe Charity Meet
  158. briefs
  159. Bench Technique
  160. What ever happened to james henderson
  161. 805 plus Blues might need to get the hips let out
  162. Problems with my bench form and pain (not shoulders) with videos
  163. Best Or Favorite Deadlifters Of All Time?
  164. My 677.5x3 belt only squat
  165. Question for Sam Byrd
  166. Pull ups search
  167. Burning Sensation lower Abs.
  168. Strength/MuscleEndurance4Boxing-MartialArts
  169. How many reps= a solid pause?
  170. Capt. of Crush Grip question
  171. Finally getting a belt, questions
  172. Help with Training for Hockey
  173. Coming out of the closet
  174. Bench Press Style: Metal Militia vs. West Side Barbell
  175. Are narrow stance squats dangerous?
  176. Do any of you guys use fractional plates?
  177. Best of all time
  178. Clint Harwood 805lbs Bench
  179. UPA "Raw" division survey.
  180. Cleans and Snatchs
  181. What should i take for raw bench press speed work?
  182. Best Benchers Of All Time
  183. UPA Pro-Am Power Weekend Poster
  184. too far?
  185. My 300lbs squat virginity was ripped from me today
  186. Incline 405x8 today
  187. Sarasota Florida?
  188. Who has inspired your lifting?
  189. Need squat help
  190. Meet tomorrow, just made weight
  191. I'd like to share something with you guys....
  192. My Meet results APF/AAPF New York Champs
  193. Oly barbells, function of sleeves - newb
  194. Me walking 540+lbs chain yoke
  195. Regina Highland Games
  196. tires for flipping
  197. Has anyone heard of this woman?
  198. Training squats for competiton
  199. What Is More Impressive?
  200. Bodyweight Vs Amount Of Weight Lifted
  201. Best Lifts Of All Time?
  202. Incorporating speed days into the linear 5x5 routine
  203. Groin pain
  204. Looking for chain
  205. I Can't Wait To Get My Hands On These!!!
  206. How big of a difference would these conditions make on a 50m sprint?
  207. **JUNE 6th** Entry Deadline for the UPA Power Weekend
  208. gain power
  209. Adirondack Barbell anyone??
  210. Max Rep ?
  211. 300 squat
  212. I'm Back Back Around!!!
  213. 3 Board Presses by 1-0-7 Barbell
  214. Briefs - which one to get?
  215. Got Strength?
  216. 505x2 Incline just for Wolfe
  217. Elbow pain Question?
  218. ME Bench video from today
  219. Progressive routines vs periodized routines for cutting
  220. Sticking point for Squat and DL
  221. Westside front/zercher squat harness
  222. ART Therapy
  223. same weight and measurements
  224. 700 pound bench
  225. Finally after chasing 600 for 2 years .
  226. Jump roping!
  227. high rep board presses
  228. Memorial Day
  229. Whats your 40yard Dash time?
  230. Always use belt for heavy sets?
  231. weird strength differences
  232. Pics & Videos From The Ky State Championship
  233. NASA PRO POWERLIFTING DEADLINE IS JUNE 1st!
  234. Trivia. Who is it?
  235. Best Split/Routine to Train Consecutive Days? Push/Pull, Upper/Lower, ME/DE?
  236. ME Bench Press Day Tips
  237. King Kong I'm gonna catch you NEXT WEEK!!!
  238. Ice baths
  239. Can you dunk a basketball?
  240. King Kong DE Day
  241. Squat Trainin'
  242. Louie's new book
  243. Bigger Faster Stronger the movie
  244. ME Bench 5.30.08
  245. 885 dead x 2
  246. Attainable in one year?
  247. crazy strong meet
  248. Deadlift Form - Long Legs/Short Torso
  249. Gear (Suits) - First Timer
  250. Congrats to Travis bell on His Article