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  1. Need help with my truffle shuffle
  2. Confusion on dynamic effort
  3. Is it safe to do Westside when you don't have a solid base?
  4. First heavy bench post surgery
  5. First post surgery deadlift session (Video)
  6. Is there a problem with lifting aids (gloves, pads, etc...)
  7. 1275 pound gym total vid.
  8. repetition question
  9. Making a Deadlift Challenge -- Opinions Wanted! (w/ Prizes)
  10. Saturdays Bench Session
  11. Zydrunas Savickas - New Log C&P Record 216 Kg / 475 lbs
  12. 200lbs DB's
  13. ME-SQ/GM *Video* 06.26.12
  14. AtLarge Nutrition 15% Off Sale!
  15. Squat and Deadlift Vids from tonight
  16. Routine Advice
  17. Good luck to Matt Rhodes
  18. First raw bench over 400 in 2 months. (Video)
  19. Dealing with some health issues for a while.
  20. IPF powerlifters advice needed
  21. Last Man Standing Pro Bench Off
  22. Kirill Sarychev - 693 lbs Raw Bench
  23. WNPF National Tournament of Champions Meet Write-up
  24. Livestream - MDUSA Training at 3pm EST
  25. Bros vs Pros 11 DEADLIFT 405 X 43
  26. IRONMILLSTRONG.COM
  27. Preparing for first meet, few questions
  28. 275 SOHP for reps..
  29. Amazing Story. What a mate!
  30. Newest training video from MDUSA!!
  31. HThomason Training Clips & Meet Clips Month of June 2012
  32. Europa Meet Write-up
  33. Deadlift+bench question
  34. New Nitrean+ Premium Protein Flavors!
  35. Tom Martin - 800 lbs Raw Deadlift @ 200 lbs
  36. Predator Brief Help
  37. Possible to add 200lbs to bench in 1 year!?
  38. violentheropowerlifting.com - Lifter of the Month -Henry Thomason Interview
  39. Buddy McKee resigns as APF Alabama Chairman / Health reasons
  40. Video - 500 lb deadlift at 154.4 lb bw. 3.24 x bw. No straps. Andrew McInroy
  41. Excellent Training article by Mike Westerling
  42. Chingiz Mogushkov - 518 lb Push Press
  43. Do I have to stick to a known routine for intermediate phase?
  44. Max Effort and testing vs building strength
  45. 405 Incline Press x 4
  46. Max Incline & First Timin' The Slingshot!
  47. Advice from flat-footed benchers please
  48. Squat Form Check. (Any Help Appreciated)
  49. Just had a go at incline BB benchpress..
  50. Pennsylvania's Strongest Man Contest, York Fair Grounds, Saturday September 15th
  51. 585 X 5 Deficit (2.5') Deadlifts!!!
  52. What Doesn't Work? (open ended question)
  53. Strength vs mass training for a beginner. Serious BS
  54. A question for Westside DE day
  55. My meet writeup with video from this weekend
  56. Reverse Band Good Morning
  57. Bench accessory
  58. Ironmill Article: Interview with Mike Caruso, Pro Strongman and owner of Spider Tack
  59. 550lbs Raw bench
  60. incline 425lbs for reps
  61. Looking for a new DE Lower Body lift (as opposed to snatch)
  62. What are your thoughts on Sheiko 29?
  63. LIVESTREAM: MDUSA TEAM TRAINING HAPPENING NOW!!
  64. Raw SQ/DL *Video*
  65. MDUSA TEAM TRAINING VIDEO 7-18-12
  66. Meet Day eating with a night meet
  67. Any general form advice appreciated. The big 3.
  68. Bench 585x3 and Overhead Pin Press 475x2
  69. 600 x 3 Raw squat
  70. USAPL Vision Fitness Meet results.
  71. Power Rack recommendations?
  72. Knee rehab/strengthen questions
  73. Question about viking squat briefs
  74. Eric Lilliebridge 2,204!!!
  75. Anybody here in Salt Lake City?
  76. OL training session with coaching voiceover
  77. Where to get Texas dead lift bar?
  78. NYer mag on strongman
  79. 5/3/1 for Powerlifters
  80. Should I do arched benching?
  81. Cycling bands for DE Bench work
  82. APF meet in Portland, Oregon
  83. Last Man Standing Meet
  84. Westside Method, just want to get it right
  85. 225 bench press achieved
  86. 315 x 14 incline press!!!
  87. Heavy Training Sessions
  88. Need help raising my total!
  89. 500 DL!
  90. streaky purple vision after lifting
  91. Inzer SDP vs. Metal Jack
  92. Question For Deadlift Specialists
  93. Grips and bw percentages for DE Bench
  94. Mike Womack Pro Bencher talks about the New KLA 2000 Gold Series Wrist Wraps
  95. Benching with long arms
  96. Dave Hoff and Jimmie Pacifico on Just Big radio
  97. The next Boston Area Bench Clinic is this Saturday
  98. (Walkthrough) Deadlifts with Ben Seath, Ben Rice and Justin Randal
  99. Upper Back tightness when squatting
  100. Body weight and length PR!!!!!!!!!!!
  101. chiropractor?
  102. JM press as ME?
  103. Post holiday strength loss and STD question(serious)
  104. FS - METAL Jack Squat Suit Size 52
  105. Football Tryouts In A Few Days
  106. New article from Mike Westerling, The Guru of Grow, "Power Up Your Press"
  107. SICK HUMAN STRENGHT
  108. Finally hit 700 raw on DL - video - 12 weeks out from meet
  109. Question on rest times.
  110. Shoulder prehab question.
  111. Brief Post Cancer surgery Report: Sorry it took so long.
  112. Detroit Barbell Sunday Night Deadlift Crew Video
  113. WTB: SDP
  114. Close grip bench
  115. Just Big radio show has our next three guests booked.
  116. Opticen+ Product Launch & SALE!!!
  117. Opticen+ Product Launch & SALE!!!
  118. Meet prep training videos 5 weeks out
  119. How do I hold the bar for front squats?
  120. Motivation write up
  121. Building a Big Deadlift
  122. My Review of the Magnusson/Ortmayer Deadlift Program
  123. Speed Bench and accessory work explained with bonus fat kid gymnastics
  124. Deadlift form help - 505x1
  125. SlingShot SHOWDOWN! 495 for reps!!
  126. Introduction
  127. Strength without Size
  128. Need Speed
  129. Your go to song for squats and deads
  130. 430lbs. raw bench from Ohio pro-am
  131. Hips locking during squat
  132. 900 raw deadlift!!! (W/Straps)
  133. Stiff Achilles After Plyometrics
  134. 700 lbs raw bench made easy...
  135. Lifting gear for sale
  136. NEED HELP ABOUT INFO ON AMMATEUR COMPETITIONS
  137. FS- Overkill 2ply Poly Suit
  138. New cooling device better than steroids???
  139. Atlas Stones 270x3
  140. Is it time to move to intermediate/weekly progression for bench.
  141. Are knee wraps legal for deadlift (spf) ?
  142. Challenge 2 Justin Randal VS Adrain Larsen
  143. Inzer SDP Review
  144. Honkey Hops!! 51"box jump/speed squat walkthrough
  145. Just Big's next guest, Dave Tate
  146. 500x5 515x3
  147. Palms' grip - deadlifts/chalk
  148. DE bench question
  149. Sumo Deadlifting footwear
  150. Any one else hate 333 week with 531???
  151. Video of my openers-3 weeks out
  152. Henry Thomason - Powerlifting Training Clips - 3 weeks out - USPA Mr Olympia 2012
  153. Interview Henry Thomason - Vegas Power Hour Radio Talk Show 9/1/12
  154. Thoughts on John Broz Power-lifting system
  155. Westside questions
  156. Squat form help - video this time around
  157. I Survived! But it was rough.
  158. Raw meet vids
  159. 650 x 2 raw squats w/wraps
  160. New to At Large Products
  161. Deadlift/Squat Form Check
  162. Deadlift bar tension
  163. The Power Shack Deadlift crew
  164. 735 Deadlift PR!!!!!
  165. Deadlift help
  166. Any One Going to IPA Connecticut State Open on 9/22?
  167. Deadlift help
  168. Looking to buy elbow sleeves
  169. Which muscles are activated more with sumo style?
  170. Seated Over Head Press Question
  171. Wow, I never knew how effective cable crunches were
  172. super katana extrene
  173. Deadlifted in a garage gym .
  174. Long Deload Before A Meet
  175. Gaining weight via lifting
  176. real bench press king ! 675 reps RAW !!!!
  177. 310 lbs Overhead Press (Strict Press)
  178. AtLarge Nutrition FREE SHIPPING sale!
  179. unracking barbell in squat
  180. And you thought curling in the squat rack was bad...
  181. 9.22.12 Meet results with video
  182. Try to understand "peaking" for a meet.
  183. 400+ squat help
  184. Meet Results - IPA CT State Open
  185. The next wave in extreme core training i just experienced
  186. Really unsure if I should bulk or cut at this point in the scheme of things
  187. breifs for a raw lifter?
  188. 700LB raw squat
  189. Should I reduce food intake when using low reps(3)?
  190. A meet a few months ahead
  191. Need advice from experienced DL'ers - 6 weeks out pulled/strained a muscle in back
  192. Videos from this week.
  193. Tim Hensley Last Man Standing Mock Meet
  194. LW Strongman - *Almost* 360 lbs Log C&P
  195. Bench press form: powerlifting vs bodybuilding
  196. Worlds Strongest Man 2012 Results
  197. Jason Coker vs Chris Pappillion
  198. Rep ranges for bulking?
  199. Overarching possible?
  200. Problems with mixed-grip deads (after pulling with straps for so long)
  201. Henry Thomason - Best Lifter @ The USPA Mr. Olympia Powerlifting Invitational
  202. Hunter Poole quest for 2000 pound total
  203. Bench Session 5 weeks out
  204. How to wear a deadlift suit?
  205. Missed last rep on bench. What should I do about it?
  206. Supraspinatus tendonitis not healing, what to do?
  207. close grip benching
  208. mechanics of the box squat
  209. Deloading for Westside
  210. Deadlift "Controlled Descent" Rule
  211. Bicep injury recovery advice
  212. Last heavy Lower session before meet.
  213. Stoped gaining on 5X5 Program now what?
  214. APF/AAPF The House of Pain Texas Cup 10-20-12 - Has moved Meet Sites !!!!
  215. 1951 Raw Total!!
  216. Eric Spoto benches 700 raw!!!
  217. BENCH CLINIC ON 11/3
  218. LW Strongman Log Record - 365 lbs / Sean Demarinis & Mike Mastell
  219. Best sale ever! Crazy Halloween Sale!
  220. Routine question
  221. Warm up question
  222. Would a degree in health sciences aid me in becoming a strength and conditioning coac
  223. Bench shirt advice?
  224. My Results from the APA HOLLOWEEN CLASIC
  225. Lifting at back to back World Championships Events @ Las Vegas Nov 2012
  226. Properly setting bands
  227. New Powerlifting / Strongman / Olympic Gym in Monroe, NC (Near Charlotte, NC)
  228. Bench clinic this Saturday
  229. EFS Krait Knee Wraps
  230. Heck of a meet being streamed live
  231. brief slippage in squat and deadlift
  232. First competition next weekend, how to warm up
  233. Weightroom % Chart needed..!!!
  234. Deadlift help
  235. A brief explanation of the efficacy of Westside conjugate variety
  236. Melissa Webb @ 2012 UPA IronWars!!
  237. George Leeman pulls 875x4
  238. Assistance work
  239. My meet results 11/11/12
  240. First Meet
  241. powerlifting clubs/gym in philly
  242. 1708@242, 20 yo
  243. What are some of the best assistance excercises for the bench with a barbell only?
  244. Meet Writeup and Video - Push Pull 1405 Total
  245. 365 x 9 incline bench!!
  246. some ideas
  247. Powerlifting Friendly Gym in...
  248. Training video with a new twist - added in audio
  249. Relentless Detroit Meet Write up (with video)
  250. max effort and carry over...