- Need help with my truffle shuffle
- Confusion on dynamic effort
- Is it safe to do Westside when you don't have a solid base?
- First heavy bench post surgery
- First post surgery deadlift session (Video)
- Is there a problem with lifting aids (gloves, pads, etc...)
- 1275 pound gym total vid.
- repetition question
- Making a Deadlift Challenge -- Opinions Wanted! (w/ Prizes)
- Saturdays Bench Session
- Zydrunas Savickas - New Log C&P Record 216 Kg / 475 lbs
- 200lbs DB's
- ME-SQ/GM *Video* 06.26.12
- AtLarge Nutrition 15% Off Sale!
- Squat and Deadlift Vids from tonight
- Routine Advice
- Good luck to Matt Rhodes
- First raw bench over 400 in 2 months. (Video)
- Dealing with some health issues for a while.
- IPF powerlifters advice needed
- Last Man Standing Pro Bench Off
- Kirill Sarychev - 693 lbs Raw Bench
- WNPF National Tournament of Champions Meet Write-up
- Livestream - MDUSA Training at 3pm EST
- Bros vs Pros 11 DEADLIFT 405 X 43
- IRONMILLSTRONG.COM
- Preparing for first meet, few questions
- 275 SOHP for reps..
- Amazing Story. What a mate!
- Newest training video from MDUSA!!
- HThomason Training Clips & Meet Clips Month of June 2012
- Europa Meet Write-up
- Deadlift+bench question
- New Nitrean+ Premium Protein Flavors!
- Tom Martin - 800 lbs Raw Deadlift @ 200 lbs
- Predator Brief Help
- Possible to add 200lbs to bench in 1 year!?
- violentheropowerlifting.com - Lifter of the Month -Henry Thomason Interview
- Buddy McKee resigns as APF Alabama Chairman / Health reasons
- Video - 500 lb deadlift at 154.4 lb bw. 3.24 x bw. No straps. Andrew McInroy
- Excellent Training article by Mike Westerling
- Chingiz Mogushkov - 518 lb Push Press
- Do I have to stick to a known routine for intermediate phase?
- Max Effort and testing vs building strength
- 405 Incline Press x 4
- Max Incline & First Timin' The Slingshot!
- Advice from flat-footed benchers please
- Squat Form Check. (Any Help Appreciated)
- Just had a go at incline BB benchpress..
- Pennsylvania's Strongest Man Contest, York Fair Grounds, Saturday September 15th
- 585 X 5 Deficit (2.5') Deadlifts!!!
- What Doesn't Work? (open ended question)
- Strength vs mass training for a beginner. Serious BS
- A question for Westside DE day
- My meet writeup with video from this weekend
- Reverse Band Good Morning
- Bench accessory
- Ironmill Article: Interview with Mike Caruso, Pro Strongman and owner of Spider Tack
- 550lbs Raw bench
- incline 425lbs for reps
- Looking for a new DE Lower Body lift (as opposed to snatch)
- What are your thoughts on Sheiko 29?
- LIVESTREAM: MDUSA TEAM TRAINING HAPPENING NOW!!
- Raw SQ/DL *Video*
- MDUSA TEAM TRAINING VIDEO 7-18-12
- Meet Day eating with a night meet
- Any general form advice appreciated. The big 3.
- Bench 585x3 and Overhead Pin Press 475x2
- 600 x 3 Raw squat
- USAPL Vision Fitness Meet results.
- Power Rack recommendations?
- Knee rehab/strengthen questions
- Question about viking squat briefs
- Eric Lilliebridge 2,204!!!
- Anybody here in Salt Lake City?
- OL training session with coaching voiceover
- Where to get Texas dead lift bar?
- NYer mag on strongman
- 5/3/1 for Powerlifters
- Should I do arched benching?
- Cycling bands for DE Bench work
- APF meet in Portland, Oregon
- Last Man Standing Meet
- Westside Method, just want to get it right
- 225 bench press achieved
- 315 x 14 incline press!!!
- Heavy Training Sessions
- Need help raising my total!
- 500 DL!
- streaky purple vision after lifting
- Inzer SDP vs. Metal Jack
- Question For Deadlift Specialists
- Grips and bw percentages for DE Bench
- Mike Womack Pro Bencher talks about the New KLA 2000 Gold Series Wrist Wraps
- Benching with long arms
- Dave Hoff and Jimmie Pacifico on Just Big radio
- The next Boston Area Bench Clinic is this Saturday
- (Walkthrough) Deadlifts with Ben Seath, Ben Rice and Justin Randal
- Upper Back tightness when squatting
- Body weight and length PR!!!!!!!!!!!
- chiropractor?
- JM press as ME?
- Post holiday strength loss and STD question(serious)
- FS - METAL Jack Squat Suit Size 52
- Football Tryouts In A Few Days
- New article from Mike Westerling, The Guru of Grow, "Power Up Your Press"
- SICK HUMAN STRENGHT
- Finally hit 700 raw on DL - video - 12 weeks out from meet
- Question on rest times.
- Shoulder prehab question.
- Brief Post Cancer surgery Report: Sorry it took so long.
- Detroit Barbell Sunday Night Deadlift Crew Video
- WTB: SDP
- Close grip bench
- Just Big radio show has our next three guests booked.
- Opticen+ Product Launch & SALE!!!
- Opticen+ Product Launch & SALE!!!
- Meet prep training videos 5 weeks out
- How do I hold the bar for front squats?
- Motivation write up
- Building a Big Deadlift
- My Review of the Magnusson/Ortmayer Deadlift Program
- Speed Bench and accessory work explained with bonus fat kid gymnastics
- Deadlift form help - 505x1
- SlingShot SHOWDOWN! 495 for reps!!
- Introduction
- Strength without Size
- Need Speed
- Your go to song for squats and deads
- 430lbs. raw bench from Ohio pro-am
- Hips locking during squat
- 900 raw deadlift!!! (W/Straps)
- Stiff Achilles After Plyometrics
- 700 lbs raw bench made easy...
- Lifting gear for sale
- NEED HELP ABOUT INFO ON AMMATEUR COMPETITIONS
- FS- Overkill 2ply Poly Suit
- New cooling device better than steroids???
- Atlas Stones 270x3
- Is it time to move to intermediate/weekly progression for bench.
- Are knee wraps legal for deadlift (spf) ?
- Challenge 2 Justin Randal VS Adrain Larsen
- Inzer SDP Review
- Honkey Hops!! 51"box jump/speed squat walkthrough
- Just Big's next guest, Dave Tate
- 500x5 515x3
- Palms' grip - deadlifts/chalk
- DE bench question
- Sumo Deadlifting footwear
- Any one else hate 333 week with 531???
- Video of my openers-3 weeks out
- Henry Thomason - Powerlifting Training Clips - 3 weeks out - USPA Mr Olympia 2012
- Interview Henry Thomason - Vegas Power Hour Radio Talk Show 9/1/12
- Thoughts on John Broz Power-lifting system
- Westside questions
- Squat form help - video this time around
- I Survived! But it was rough.
- Raw meet vids
- 650 x 2 raw squats w/wraps
- New to At Large Products
- Deadlift/Squat Form Check
- Deadlift bar tension
- The Power Shack Deadlift crew
- 735 Deadlift PR!!!!!
- Deadlift help
- Any One Going to IPA Connecticut State Open on 9/22?
- Deadlift help
- Looking to buy elbow sleeves
- Which muscles are activated more with sumo style?
- Seated Over Head Press Question
- Wow, I never knew how effective cable crunches were
- super katana extrene
- Deadlifted in a garage gym .
- Long Deload Before A Meet
- Gaining weight via lifting
- real bench press king ! 675 reps RAW !!!!
- 310 lbs Overhead Press (Strict Press)
- AtLarge Nutrition FREE SHIPPING sale!
- unracking barbell in squat
- And you thought curling in the squat rack was bad...
- 9.22.12 Meet results with video
- Try to understand "peaking" for a meet.
- 400+ squat help
- Meet Results - IPA CT State Open
- The next wave in extreme core training i just experienced
- Really unsure if I should bulk or cut at this point in the scheme of things
- breifs for a raw lifter?
- 700LB raw squat
- Should I reduce food intake when using low reps(3)?
- A meet a few months ahead
- Need advice from experienced DL'ers - 6 weeks out pulled/strained a muscle in back
- Videos from this week.
- Tim Hensley Last Man Standing Mock Meet
- LW Strongman - *Almost* 360 lbs Log C&P
- Bench press form: powerlifting vs bodybuilding
- Worlds Strongest Man 2012 Results
- Jason Coker vs Chris Pappillion
- Rep ranges for bulking?
- Overarching possible?
- Problems with mixed-grip deads (after pulling with straps for so long)
- Henry Thomason - Best Lifter @ The USPA Mr. Olympia Powerlifting Invitational
- Hunter Poole quest for 2000 pound total
- Bench Session 5 weeks out
- How to wear a deadlift suit?
- Missed last rep on bench. What should I do about it?
- Supraspinatus tendonitis not healing, what to do?
- close grip benching
- mechanics of the box squat
- Deloading for Westside
- Deadlift "Controlled Descent" Rule
- Bicep injury recovery advice
- Last heavy Lower session before meet.
- Stoped gaining on 5X5 Program now what?
- APF/AAPF – The House of Pain Texas Cup 10-20-12 - Has moved Meet Sites !!!!
- 1951 Raw Total!!
- Eric Spoto benches 700 raw!!!
- BENCH CLINIC ON 11/3
- LW Strongman Log Record - 365 lbs / Sean Demarinis & Mike Mastell
- Best sale ever! Crazy Halloween Sale!
- Routine question
- Warm up question
- Would a degree in health sciences aid me in becoming a strength and conditioning coac
- Bench shirt advice?
- My Results from the APA HOLLOWEEN CLASIC
- Lifting at back to back World Championships Events @ Las Vegas Nov 2012
- Properly setting bands
- New Powerlifting / Strongman / Olympic Gym in Monroe, NC (Near Charlotte, NC)
- Bench clinic this Saturday
- EFS Krait Knee Wraps
- Heck of a meet being streamed live
- brief slippage in squat and deadlift
- First competition next weekend, how to warm up
- Weightroom % Chart needed..!!!
- Deadlift help
- A brief explanation of the efficacy of Westside conjugate variety
- Melissa Webb @ 2012 UPA IronWars!!
- George Leeman pulls 875x4
- Assistance work
- My meet results 11/11/12
- First Meet
- powerlifting clubs/gym in philly
- 1708@242, 20 yo
- What are some of the best assistance excercises for the bench with a barbell only?
- Meet Writeup and Video - Push Pull 1405 Total
- 365 x 9 incline bench!!
- some ideas
- Powerlifting Friendly Gym in...
- Training video with a new twist - added in audio
- Relentless Detroit Meet Write up (with video)
- max effort and carry over...