PDA

View Full Version : Powerlifting and Strength Training



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 [40] 41 42

  1. Zydrunas Savickas - New Log C&P Record 216 Kg / 475 lbs
  2. 200lbs DB's
  3. ME-SQ/GM *Video* 06.26.12
  4. AtLarge Nutrition 15% Off Sale!
  5. Squat and Deadlift Vids from tonight
  6. Routine Advice
  7. Good luck to Matt Rhodes
  8. First raw bench over 400 in 2 months. (Video)
  9. Dealing with some health issues for a while.
  10. IPF powerlifters advice needed
  11. Last Man Standing Pro Bench Off
  12. Kirill Sarychev - 693 lbs Raw Bench
  13. WNPF National Tournament of Champions Meet Write-up
  14. Livestream - MDUSA Training at 3pm EST
  15. Bros vs Pros 11 DEADLIFT 405 X 43
  16. IRONMILLSTRONG.COM
  17. Preparing for first meet, few questions
  18. 275 SOHP for reps..
  19. Amazing Story. What a mate!
  20. Newest training video from MDUSA!!
  21. HThomason Training Clips & Meet Clips Month of June 2012
  22. Europa Meet Write-up
  23. Deadlift+bench question
  24. New Nitrean+ Premium Protein Flavors!
  25. Tom Martin - 800 lbs Raw Deadlift @ 200 lbs
  26. Predator Brief Help
  27. Possible to add 200lbs to bench in 1 year!?
  28. violentheropowerlifting.com - Lifter of the Month -Henry Thomason Interview
  29. Buddy McKee resigns as APF Alabama Chairman / Health reasons
  30. Video - 500 lb deadlift at 154.4 lb bw. 3.24 x bw. No straps. Andrew McInroy
  31. Excellent Training article by Mike Westerling
  32. Chingiz Mogushkov - 518 lb Push Press
  33. Do I have to stick to a known routine for intermediate phase?
  34. Max Effort and testing vs building strength
  35. 405 Incline Press x 4
  36. Max Incline & First Timin' The Slingshot!
  37. Advice from flat-footed benchers please
  38. Squat Form Check. (Any Help Appreciated)
  39. Just had a go at incline BB benchpress..
  40. Pennsylvania's Strongest Man Contest, York Fair Grounds, Saturday September 15th
  41. 585 X 5 Deficit (2.5') Deadlifts!!!
  42. What Doesn't Work? (open ended question)
  43. Strength vs mass training for a beginner. Serious BS
  44. A question for Westside DE day
  45. My meet writeup with video from this weekend
  46. Reverse Band Good Morning
  47. Bench accessory
  48. Ironmill Article: Interview with Mike Caruso, Pro Strongman and owner of Spider Tack
  49. 550lbs Raw bench
  50. incline 425lbs for reps
  51. Looking for a new DE Lower Body lift (as opposed to snatch)
  52. What are your thoughts on Sheiko 29?
  53. LIVESTREAM: MDUSA TEAM TRAINING HAPPENING NOW!!
  54. Raw SQ/DL *Video*
  55. MDUSA TEAM TRAINING VIDEO 7-18-12
  56. Meet Day eating with a night meet
  57. Any general form advice appreciated. The big 3.
  58. Bench 585x3 and Overhead Pin Press 475x2
  59. 600 x 3 Raw squat
  60. USAPL Vision Fitness Meet results.
  61. Power Rack recommendations?
  62. Knee rehab/strengthen questions
  63. Question about viking squat briefs
  64. Eric Lilliebridge 2,204!!!
  65. Anybody here in Salt Lake City?
  66. OL training session with coaching voiceover
  67. Where to get Texas dead lift bar?
  68. NYer mag on strongman
  69. 5/3/1 for Powerlifters
  70. Should I do arched benching?
  71. Cycling bands for DE Bench work
  72. APF meet in Portland, Oregon
  73. Last Man Standing Meet
  74. Westside Method, just want to get it right
  75. 225 bench press achieved
  76. 315 x 14 incline press!!!
  77. Heavy Training Sessions
  78. Need help raising my total!
  79. 500 DL!
  80. streaky purple vision after lifting
  81. Inzer SDP vs. Metal Jack
  82. Question For Deadlift Specialists
  83. Grips and bw percentages for DE Bench
  84. Mike Womack Pro Bencher talks about the New KLA 2000 Gold Series Wrist Wraps
  85. Benching with long arms
  86. Dave Hoff and Jimmie Pacifico on Just Big radio
  87. The next Boston Area Bench Clinic is this Saturday
  88. (Walkthrough) Deadlifts with Ben Seath, Ben Rice and Justin Randal
  89. Upper Back tightness when squatting
  90. Body weight and length PR!!!!!!!!!!!
  91. chiropractor?
  92. JM press as ME?
  93. Post holiday strength loss and STD question(serious)
  94. FS - METAL Jack Squat Suit Size 52
  95. Football Tryouts In A Few Days
  96. New article from Mike Westerling, The Guru of Grow, "Power Up Your Press"
  97. SICK HUMAN STRENGHT
  98. Finally hit 700 raw on DL - video - 12 weeks out from meet
  99. Question on rest times.
  100. Shoulder prehab question.
  101. Brief Post Cancer surgery Report: Sorry it took so long.
  102. Detroit Barbell Sunday Night Deadlift Crew Video
  103. WTB: SDP
  104. Close grip bench
  105. Just Big radio show has our next three guests booked.
  106. Opticen+ Product Launch & SALE!!!
  107. Meet prep training videos 5 weeks out
  108. How do I hold the bar for front squats?
  109. Motivation write up
  110. Building a Big Deadlift
  111. My Review of the Magnusson/Ortmayer Deadlift Program
  112. Speed Bench and accessory work explained with bonus fat kid gymnastics
  113. Deadlift form help - 505x1
  114. SlingShot SHOWDOWN! 495 for reps!!
  115. Introduction
  116. Strength without Size
  117. Need Speed
  118. Your go to song for squats and deads
  119. 430lbs. raw bench from Ohio pro-am
  120. Hips locking during squat
  121. 900 raw deadlift!!! (W/Straps)
  122. Stiff Achilles After Plyometrics
  123. 700 lbs raw bench made easy...
  124. Lifting gear for sale
  125. NEED HELP ABOUT INFO ON AMMATEUR COMPETITIONS
  126. FS- Overkill 2ply Poly Suit
  127. New cooling device better than steroids???
  128. Atlas Stones 270x3
  129. Is it time to move to intermediate/weekly progression for bench.
  130. Are knee wraps legal for deadlift (spf) ?
  131. Challenge 2 Justin Randal VS Adrain Larsen
  132. Inzer SDP Review
  133. Honkey Hops!! 51"box jump/speed squat walkthrough
  134. Just Big's next guest, Dave Tate
  135. 500x5 515x3
  136. DE bench question
  137. Sumo Deadlifting footwear
  138. Any one else hate 333 week with 531???
  139. Video of my openers-3 weeks out
  140. Henry Thomason - Powerlifting Training Clips - 3 weeks out - USPA Mr Olympia 2012
  141. Interview Henry Thomason - Vegas Power Hour Radio Talk Show 9/1/12
  142. Thoughts on John Broz Power-lifting system
  143. Westside questions
  144. Squat form help - video this time around
  145. I Survived! But it was rough.
  146. Raw meet vids
  147. 650 x 2 raw squats w/wraps
  148. New to At Large Products
  149. Deadlift/Squat Form Check
  150. Deadlift bar tension
  151. The Power Shack Deadlift crew
  152. 735 Deadlift PR!!!!!
  153. Deadlift help
  154. Any One Going to IPA Connecticut State Open on 9/22?
  155. Deadlift help
  156. Looking to buy elbow sleeves
  157. Which muscles are activated more with sumo style?
  158. Seated Over Head Press Question
  159. Wow, I never knew how effective cable crunches were
  160. super katana extrene
  161. Deadlifted in a garage gym .
  162. Long Deload Before A Meet
  163. Gaining weight via lifting
  164. real bench press king ! 675 reps RAW !!!!
  165. 310 lbs Overhead Press (Strict Press)
  166. AtLarge Nutrition FREE SHIPPING sale!
  167. unracking barbell in squat
  168. And you thought curling in the squat rack was bad...
  169. 9.22.12 Meet results with video
  170. Try to understand "peaking" for a meet.
  171. 400+ squat help
  172. Meet Results - IPA CT State Open
  173. The next wave in extreme core training i just experienced
  174. Really unsure if I should bulk or cut at this point in the scheme of things
  175. breifs for a raw lifter?
  176. 700LB raw squat
  177. Should I reduce food intake when using low reps(3)?
  178. A meet a few months ahead
  179. Need advice from experienced DL'ers - 6 weeks out pulled/strained a muscle in back
  180. Videos from this week.
  181. Tim Hensley Last Man Standing Mock Meet
  182. LW Strongman - *Almost* 360 lbs Log C&P
  183. Bench press form: powerlifting vs bodybuilding
  184. Worlds Strongest Man 2012 Results
  185. Jason Coker vs Chris Pappillion
  186. Rep ranges for bulking?
  187. Overarching possible?
  188. Problems with mixed-grip deads (after pulling with straps for so long)
  189. Henry Thomason - Best Lifter @ The USPA Mr. Olympia Powerlifting Invitational
  190. Hunter Poole quest for 2000 pound total
  191. Bench Session 5 weeks out
  192. How to wear a deadlift suit?
  193. Missed last rep on bench. What should I do about it?
  194. Supraspinatus tendonitis not healing, what to do?
  195. close grip benching
  196. mechanics of the box squat
  197. Deloading for Westside
  198. Deadlift "Controlled Descent" Rule
  199. Bicep injury recovery advice
  200. Last heavy Lower session before meet.
  201. Stoped gaining on 5X5 Program now what?
  202. APF/AAPF The House of Pain Texas Cup 10-20-12 - Has moved Meet Sites !!!!
  203. 1951 Raw Total!!
  204. Eric Spoto benches 700 raw!!!
  205. BENCH CLINIC ON 11/3
  206. LW Strongman Log Record - 365 lbs / Sean Demarinis & Mike Mastell
  207. Best sale ever! Crazy Halloween Sale!
  208. Routine question
  209. Warm up question
  210. Would a degree in health sciences aid me in becoming a strength and conditioning coac
  211. Bench shirt advice?
  212. My Results from the APA HOLLOWEEN CLASIC
  213. Lifting at back to back World Championships Events @ Las Vegas Nov 2012
  214. Properly setting bands
  215. New Powerlifting / Strongman / Olympic Gym in Monroe, NC (Near Charlotte, NC)
  216. Bench clinic this Saturday
  217. EFS Krait Knee Wraps
  218. Heck of a meet being streamed live
  219. brief slippage in squat and deadlift
  220. First competition next weekend, how to warm up
  221. Weightroom % Chart needed..!!!
  222. Deadlift help
  223. A brief explanation of the efficacy of Westside conjugate variety
  224. Melissa Webb @ 2012 UPA IronWars!!
  225. George Leeman pulls 875x4
  226. Assistance work
  227. My meet results 11/11/12
  228. First Meet
  229. powerlifting clubs/gym in philly
  230. 1708@242, 20 yo
  231. What are some of the best assistance excercises for the bench with a barbell only?
  232. Meet Writeup and Video - Push Pull 1405 Total
  233. 365 x 9 incline bench!!
  234. some ideas
  235. Powerlifting Friendly Gym in...
  236. Training video with a new twist - added in audio
  237. Relentless Detroit Meet Write up (with video)
  238. max effort and carry over...
  239. another Deadlift thread :P
  240. Original Nitrean chocolate is back for a VERY limited the!
  241. Ross Bowsher Single PLY SPF ILL State meet Log FEB 16
  242. What are your indicators?
  243. AJ Roberts to be on the Just Big radio show tonight
  244. Sumo Deadlifters! Help needed!
  245. 805 Rack Pull PR
  246. 545 x 2 SS Bench press
  247. Feedback needed for upper body day
  248. Huge AtLarge Nutrition Black Friday Sale!
  249. Got Protein from AtLarge Nutrition? How about a barbell to eat it with?
  250. Bench Press 680 + 130 lbs of chain (1 board)