nddillon
07-25-2007, 08:52 PM
http://www.wegmans.com/eatWellLiveWell/nutritionFacts/
I am not trying to spam anything or whatever and I hope this isn't against wbb forum rules but I found this site: http://www.wegmans.com/eatWellLiveWell/nutritionFacts/
really helpful on my cut.
It is a series of table for almost all foods. The fruits and vegetables and fresh seafood table was the most helpful.
I think fitday.com has something like it but not quite in pdf form and not printer friendly like this is.
Just thought I would share
I am not trying to spam anything or whatever and I hope this isn't against wbb forum rules but I found this site: http://www.wegmans.com/eatWellLiveWell/nutritionFacts/
really helpful on my cut.
It is a series of table for almost all foods. The fruits and vegetables and fresh seafood table was the most helpful.
I think fitday.com has something like it but not quite in pdf form and not printer friendly like this is.
Just thought I would share