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qwerty765432
07-27-2007, 09:01 PM
What are the best complex carbs for bodybuilders hoping to stay lean and gain muscle?
How important is the glycemic index?

Mimic
07-29-2007, 01:50 PM
This is in the sticky at the top.

http://www.wannabebigforums.com/showthread.php?t=46565

-Mimic

Unholy
07-29-2007, 01:53 PM
M&M's
Raisinettes
Cookie dough
marshmallows
Cotton Candy
Snyders Honey Mustard Pretzel bites
Beer

ray34iyf
07-29-2007, 01:54 PM
You sure are feeling like a smart ass today aren't you?:zipit:

Unholy
07-29-2007, 01:56 PM
No I just love....


.....M&M's
Raisinettes
Cookie dough
marshmallows
Cotton Candy
Snyders Honey Mustard Pretzel bites
Beer

And its a rainy Sunday afternoon.

Cirino83
07-30-2007, 07:42 AM
mmmmm beeeeeeer :drooling:

to the OP, just read through all the stickies and maybe search for "complex carbs"

Optimum08
07-30-2007, 11:38 PM
mmmm snyders honey mustard pretzel bites.

Optimum08
07-30-2007, 11:39 PM
and raisinettes. they make them covered in dark chocolate now, mmmm so healthy cuz its raisins and anti-oxidant filled dark chocolate so i think i'll go have a pound or so in one sitting.

Al3X
07-31-2007, 07:34 AM
There healthy for you for real?

... :)