Creatine instructions

[Curtis]

I bought 2 , 1000mg / 60 tablet containers of creatine.

it says load 10 per week ( 10 a day or 10 over 7 days)
it then says 2 per week ( 2 a day or 2 over 7 days)

IM a bit conufsed to say the least.

[Phenom]

Sounds to me like it should read "load 10 per day for the first week then maintain with 2 per day"

[mikey4402]

how much did you pay for 2 60 gram containers?
because thats only a 24 day supply.

\your gonna need to take 5 pills a day, Every day


Edit: you should of just got some plan creatine mono. ATL creatine cost 14 bucks for a 100 day supply

[cphafner]

please use the search.