How sick is this guy?!

[Ramstein85]

http://www.youtube.com/watch?v=57pv_1j4dH0

Looks like crazy ways of acquiring STRENGTH and endurance at the same time. Stumbled ac across it on youtube, enjoy.

[redFury]

I've seen most of this stuff at one of the gyms I go to (except with more weight). Still, he's in good shape.

[North]

those pullups on two big rops looks pretty interesting