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McVein
08-07-2007, 09:05 AM
Just figured out my webcam could do this, crappy quality.

F3HDsW96L-0

WORLD
08-07-2007, 10:06 AM
looks like fun.

Rock Steady
08-07-2007, 10:48 AM
Looking ripped

McVein
08-07-2007, 11:05 AM
thanks rock,

My fault WIY, I didnt say that it was an update thread, I usually post pics every month in my pic thread, but I figured I could do this and its easier, I should have said i was an update, intended to show progress and allow for critique, no need to be an emo.

Bako Lifter
08-07-2007, 02:42 PM
Freakin' buff mofo. What's ur body fat %? 9-10?

McVein
08-07-2007, 03:21 PM
Dunno man, Ive never tested it, I just do weights and eat chicken.

WORLD
08-07-2007, 03:43 PM
thanks rock,

My fault WIY, I didnt say that it was an update thread, I usually post pics every month in my pic thread, but I figured I could do this and its easier, I should have said i was an update, intended to show progress and allow for critique, no need to be an emo.

Oh my bad man, I thought you were just showing everyone some posing. I haven't seen your pics before, but you look like your doing well. Low bodyfat, and your physique looks like its heading in the right direction. Nice v taper especially. You can definately add 50 lbs to that frame haha, but hey, who couldn't . Keep up the good work. I'm curious, how much do you weigh?

oh and I'm not sure what you meant by "no need to be an emo"

McVein
08-07-2007, 03:49 PM
Oh my bad man, I thought you were just showing everyone some posing. I haven't seen your pics before, but you look like your doing well. Low bodyfat, and your physique looks like its heading in the right direction. Nice v taper especially. You can definately add 50 lbs to that frame haha, but hey, who couldn't . Keep up the good work. I'm curious, how much do you weigh?

oh and I'm not sure what you meant by "no need to be an emo"


I thought you were bitching because I just posted a vid for no reason, as I said, my fault for not saying it was an update for critique etc.
My bad man.
Thanks for the props, I weigh 175, And youre right, icould definitley do with a bit of the old mass.

tomv
08-07-2007, 04:24 PM
Looking good mate, very nice physique IMO very Mens Health Model.

McVein
08-07-2007, 04:29 PM
Looking good mate, very nice physique IMO very Mens Health Model.

Lol, that better not be an insult...

I...unlike mens health models...have legs, and can deadlift more than just a man bag.


Thanks tom ;)

Detard
08-08-2007, 12:00 PM
ooooOOO looking pretty there cutie pie.

jk man. Real nice Lat spread. I would say the only thing that looks lacking to me is t3h Tr4pzorz. Lookin good though. Definitly could bulk to 200 and still look great.

bjohnso
08-09-2007, 10:50 AM
Looking great McVein. Pecs, delts, triceps, and whole back are looking awesome. I wish I had striated delts.

McVein
08-09-2007, 11:09 AM
Wow thanks guys, Im pretty happy with the progress Ive made since I started lifting. Im so glad I stuck to the compounds and didnt fall for the curls and extensions programme.

Mik
08-09-2007, 12:44 PM
Dunno man, Ive never tested it, I just do weights and eat chicken.


ROFL!!!!! Lookin' good McV!

Jordanbcool
08-09-2007, 01:25 PM
Bulk!

Just some constructive criticism. You are really ripped. I wish I could get that lean. But now I think its time for you to start bulking if you already haven't started. It looks like you can eat whatever the **** you want and still stay lean too. Lucky bastard.

But yea. You look good. Now bulk dammit.

McVein
08-09-2007, 02:35 PM
Thanks Mik!

Jordan, for various sporting reasons, I cannot afford to bulk quick and go up weightclasses, or be carying too much extra for running, so ill have to continue the slow bulk.
i appreciate your input man.

Jordanbcool
08-09-2007, 03:11 PM
Bah I hate running!

A slow bulk is good. You won't have to cut it all down. Just as long as you're making progress keep doing what you're doing :)

McVein
08-09-2007, 04:06 PM
Will do Jordan, cheers man.

Herandi
08-09-2007, 05:05 PM
looking ripped and lats are looking good

Rancher200
08-13-2007, 10:29 AM
You don't look like 175 lbs...

McVein
08-13-2007, 10:31 AM
You don't look like 175 lbs...

Im positive.

I have another video of me lifting where you can see my full body, if that helps.

phatmonky
08-13-2007, 12:43 PM
Im positive.

I have another video of me lifting where you can see my full body, if that helps.

I'm not saying you are lying (****, I'm the tiniest 200lb person on this forum I bet), but I saw your other videos and was impressed because I thought you were closer to 150. I hope that isn't offensive, but you hide the weight well....SO EAT UP!

McVein
08-13-2007, 03:09 PM
Well, i have big legs, I dont know where I hide it, but Im definitley 175, and growing.

BFGUITAR
08-13-2007, 11:12 PM
Looking good!
I would like to be that lean. If I lost 5 pounds if be close!

Gabrielle
08-14-2007, 12:34 AM
Looking good man. Definitely lean and very proportionate. Once you fill out a bit you will look ridiculous

Talking_God
08-14-2007, 12:43 AM
Looking good man. Definitely lean and very proportionate. Once you fill out a bit you will look ridiculous

I agree. You're on the road to being one big mother****er.