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Bikkstah
08-12-2007, 10:31 AM
1 cup Dannon Light N' Fit Vanilla Yogurt (60 cal, 1g fat, 3g carb, 5g protein)
1 Scoop Chocolate Nitrean (110 cal, 1g fat, 1g carb, 24g protein)

Dump both into small cup or bowl, mix and enjoy :)


Macros:

170 cal, 2g fat, 4g carb, 29g protein


Great for a snack or maybe two for a meal!

Paul Stagg
08-12-2007, 10:46 AM
I use a cup of plain yogurt and a scoop of vanilla nitrean. Tastes like funky pudding.

And we all need a little more funk.

RedSpikeyThing
08-12-2007, 04:27 PM
I do the same and add some cereal or granola.

kate
08-12-2007, 10:51 PM
or over strawberries...

getfit
08-13-2007, 02:02 AM
I use a cup of plain yogurt and a scoop of vanilla nitrean. Tastes like funky pudding.

And we all need a little more funk.

and with chocolate taste is awesome.I also add a few rasberries in the mix.

Biohazard101
08-13-2007, 11:43 AM
I will try that with my Whey protein "six star hardcore strength" supplement.