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Legend1029
08-14-2007, 07:25 PM
im 190 5'10 the most body fat i am is probaly 20% if i dropped to 175. Would it be a big enough cut Once i got to 175 do u think i could just put on 10 pounds of pure muscle. Instead of gaining weight and cutting. How long does it take to add 10 pounds of mostly muscle.

Or do u think i would be better off doing a bulk and cut again( at my 175 weight) and if i did what would the best weight to get up to be and what would be the best to cut down to(higher then 175)