PDA

View Full Version : Bodyweight exercises in morning?



teenathlete3030
08-23-2007, 08:59 PM
With school starting and football, I'm finding it very hard to have time to do any bodyweight progressions. Would it be a good idea to do some static holds/and or push-up variations every morning when I first get up? Not only would I be getting some training and balance/strength work in, but I'd probably get the blood flowing and not be so dead tired during first set. I have hard classes this year.

redFury
08-24-2007, 12:49 PM
Sure... I think it would help you relax/destress before your school day starts as well.

Al3X
08-25-2007, 07:20 AM
Anything is better than nothing...

TJ2389
08-27-2007, 09:57 PM
Dont forgot to eat breakfast...eggs