Hows his before a carb load?

[BFGUITAR]

I weighed 173. Now after consuming 0.65 kg of food (mostly being water... 2 cups of milk and some wet cottage cheese) im down to 167. Does this seem reasonable coming onto my fourth day of UD2?

[eps]

That sounds about right ... my weight fluctuated 8-9 lbs prior to the carb load when I did UD2 in the past...