PDA

View Full Version : Eight month progress and 30 lbs gained..Please gander



SvDave
09-05-2007, 04:31 PM
Been lifting for eight months now using WBB routines. Overall I have noticed a difference in fat and muscle gains. My diet hasn't been the cleanest, no fast food by any means but nothing overally healthy. I have been taking creatine and protein. First four shots are maybe 1 month into lifting. THe man boobs are killer still though.. Please give me some critiques.

http://i12.photobucket.com/albums/a210/FunksMustang/startingprogresslifting013.jpg
http://i12.photobucket.com/albums/a210/FunksMustang/startingprogresslifting008.jpg
http://i12.photobucket.com/albums/a210/FunksMustang/startingprogresslifting007.jpg
http://i12.photobucket.com/albums/a210/FunksMustang/startingprogresslifting003.jpg

------
http://i12.photobucket.com/albums/a210/FunksMustang/IMG_0018.jpg
http://i12.photobucket.com/albums/a210/FunksMustang/IMG_0019.jpg

Con
09-05-2007, 04:33 PM
What were the strength increases like?

Was the weight gain steady over the 8 months?

Do you have gyno?

SvDave
09-05-2007, 04:34 PM
can a mod delete this thread...whoops