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View Full Version : Tortillas - great find



monkeyarms
09-10-2007, 07:07 AM
I eat a turkey wrap everyday for lunch.... Went shopping last night & found these La Tortilla Tomato Basil Wraps w/ Extra Virgin Olive Oil last night.

Calories 100
Total Fat 3g
Saturated Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 2g
Cholesterol 0mg
Sodium 360mg
Potassium 0mg
Total Carbohydrate 20g
Dietary Fiber 12g
Protein 9g

Vitamin A 2 %
Calcium 8 %
Iron 15 %
Thiamin 6 %
Riboflavin 4 %
Niacin 4 %
Folate 6 %

I'm just excited by the cals, protein, and fiber....these are great on a cut!

manowar669
09-10-2007, 07:14 AM
Soy flour?

monkeyarms
09-10-2007, 07:22 AM
there is some soy flour--oat fiber & enriched wheat flour are the main ingredients...they also make a multigrain tortilla with oat fiber/whole wheat.

RedSpikeyThing
09-10-2007, 08:36 AM
good find!

OcSurfDude
09-14-2007, 05:45 PM
yup i been on tortillas from whole foods since day 1 man great stuff

getfit
09-14-2007, 05:52 PM
i love the blue ones