View Full Version : How do you eat an Elephant?

09-11-2007, 11:09 PM
One piece at a time! That will be my motto as I start my new diet plan ( wait lets say lifestyle change.) After posting my cry for help on this board
I was greeted with great responses and encouragement like I never thought I would get. So with that being said I am going to do a journal on this site and hope that I can drop this weight.

This journal will not be a daily list of my food intake but more of a "how I am feeling" how my WO's went and my goals and stumbling blocks as well as my achievements. I plan on posting pics ( this will be one of the hardest since I wont even swim with my shirt off) and listing some of my workout routines. I hope that you all follow me in my journey and by all means please feel free to give opinions.