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View Full Version : fat or muscle gain?



curaja_kupo
09-19-2007, 11:15 AM
I have been working out fairly hard and eating a lot. Not junk though

almond butter, roast beef, salmon ,yams , walnuts , oatmeal with rice protien


one sec I have to fit the pic so it can go on this forum

curaja_kupo
09-19-2007, 11:27 AM
ok, this is not working mods delete this plz

Cirino83
09-20-2007, 09:41 AM
Try again. I think you needed 10 posts to post pics/links.