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View Full Version : When to cut and BF question



Brad263
09-20-2007, 09:38 AM
My goal was to make it to 210 lbs and then cut down to 200. Is this a good goal or should I cut in the middle somewhere? I guess my question is how many lbs can you gain before you need to cut some. Also I have no idea what my BF is. I have a pacemaker and all those stupid scales use some electromagnetic pulse to get your BF% and I can't used them. So how do I find out my BF without using one of those scales?

sharkall2003
09-20-2007, 10:00 AM
Look in the mirror. There is no definite time to cut.

You don't need to know your bodyfat. Just cut until you look good, in your opinion, in the mirror.

WORLD
09-20-2007, 12:41 PM
I agree. Cut whenever you feel it's necessary. If your not competing, which it sounds like your not, then start a cut anytime. I would make sure you have gained the amount of muscle that you hoped for, which is the ultimate goal of bulking.

1ManRiot
09-20-2007, 12:51 PM
Look in the mirror. There is no definite time to cut.

You don't need to know your bodyfat. Just cut until you look good, in your opinion, in the mirror.
Agree with this myself, you can't put numbers on it at all