PDA

View Full Version : Finally got it!!!!!



benchaholic777
10-08-2007, 08:16 PM
After a week of vacation I came back switched my heavy bench day from Friday to Monday (I usually feel better early in the week), and got 405:strong::clap: . Its been a goal for about 3 years and due to surgery, work, and other injuries it never happened until today. Now as I promised myself my next goal will be to lean down from 217 to 190 and try to keep myself as strong as possible. Check out my journal to see how the sets went down today.

Sumorai
10-08-2007, 08:25 PM
That is quite an accomplishment! Especially at 217lbs. Congratulations!

SW
10-08-2007, 08:27 PM
Lots of props for the hard work it too to get there man!

bigbadwolfe
10-08-2007, 08:38 PM
Good job!!!! Big props for maintaining a mind set to get that weight. Even though is took you 3 yrs you never let it take away your goal. You still took 405 for a ride and got it!!! Congrats!!!

Wolfy!!!!

redFury
10-08-2007, 08:58 PM
Thats awesome man!! Congrats! Thats inspirational right there.

RhodeHouse
10-08-2007, 09:00 PM
Nice job

bjohnso
10-08-2007, 10:20 PM
Proper respect man. I deadlift that much. :cry:

smokinHawk
10-09-2007, 07:34 AM
great job!
4pps bench is a milestone.

Guido
10-09-2007, 08:40 AM
I'm going to assume that's raw, not shirted?

Nice job!

benchaholic777
10-09-2007, 08:43 AM
I'm going to assume that's raw, not shirted?

Nice job!

Yeah thats raw, I didn't even wear wrist straps.

Guido
10-09-2007, 08:48 AM
Yeah thats raw, I didn't even wear wrist straps.Excellent. You've achieved my goal that I hope to reach someday. I'm still working on 315 raw. :(

Chubrock
10-09-2007, 09:02 AM
Excellent. You've achieved my goal that I hope to reach someday. I'm still working on 315 raw. :(

You better keep workin on it too, cuz I'm comin for ya.

Unholy
10-09-2007, 09:36 AM
Grats!

Guido
10-09-2007, 09:37 AM
You better keep workin on it too, cuz I'm comin for ya.
Okay, man. I'm watching my rear.