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Unreal
10-12-2007, 01:06 PM
1/2-3/4 cup canned pumpkin
2 tbls splenda
1 cup cottage cheese
pinch of cinnamon

Mix it all together. Tasty good, and tasty kind of like pumpkin pie. You could probably blend it, drop it into a pie crust and bake it if you wanted but even like this it is a tasty treat for this time of the year.

growthrep
10-12-2007, 01:49 PM
I'm thinking I have a great new crepe filling :)

getfit
10-12-2007, 03:11 PM
OMG! awesome I love pumpkin pie

Unreal
10-12-2007, 05:15 PM
On a side note, just added 1/2 cup a pumpking to some oats and nitrean for PWO meal and it was very tasty. It is a good fiber loaded low cal flavoring.