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TJ2389
10-15-2007, 08:06 PM
I started drinking more water this week (from 1 bottle a day to 4) and I feel much better. I pee a lot more, but I also find I have more energy. Anybody else drink alot of water? What do you find it does for you, besides make u a permant resident of the bathroom.

mikey4402
10-15-2007, 08:50 PM
how much is in the bottle? 16oz?

i drink at least a gallon a day

KoolDrew
10-15-2007, 09:04 PM
i drink at least a gallon a day

Yup.

TJ2389
10-15-2007, 09:45 PM
.5 L

berfles
10-15-2007, 10:54 PM
I despise water. I started drinking a lot for a few weeks and didn't really feel any different. I'll probably try to start again so long as I can keep one damn bottle filled at all times, I kept getting accumulation of bottles and not knowing which ones were recent.

shansen008
10-16-2007, 01:17 AM
I drink roughly 1gallon during my work hours (construction:framing), and another gallon before work/after work during workouts combined. So probably about 2 gallons per day.

I also sweat a LOT, i can start to sweat just walking out to my car. Its very hot and humid in HI, so you have to watch your hydration closely. Waking up in the night to pee a couple times is something im very used to.