View Full Version : anyone tried the john basedow video on tv

03-09-2002, 04:46 PM
this guy is totally ripped has anyone got the video, what does this guys diet look like?

03-10-2002, 06:56 AM
What, the '17 second abs' or whatever? 5 minute workout?

I forget which one he is on. It may work, but any workout you do in five minutes, at home, with no equipment will NEVER EVER EVER get you as big and ripped as he is. He obviously supplements his 5 minute workout with intense training at the gym with big manly iron plates.

11-16-2002, 12:39 PM
Who is John Basedow anyway? He looks pretty small overall to me and I'm kind of wondering if he's done anything other than his video's to become "fitness celebrity John Basedow?"

What is a "fitness celebrity?"

I know he writes for various magazines now, but did he do anything before his videos to substantiate himself? Just curious if there is anywhere that I can find actual stats on him (weight, height, competitions, etc).