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Pharo
10-29-2007, 05:14 PM
I've been bulking for 6 months on Rippetoe's 3*5. I weigh 105kg, 6'3", shy about showing my legs - but I DO squat 3 times a week.

Stats:

Bench 90kg*3
Squats 120kg*5
Deads 144kg*3
OH Press 60kg*3
Pendlay rows 70kg*5

Interested in getting a six-pack as well as getting strong - should I cut now or continue to bulk?

hulkinout
10-29-2007, 05:32 PM
Little hard to tell, but if you want the 6-pack, cut.

BFGUITAR
10-29-2007, 10:56 PM
Holy **** you look like my with some added weight, weve got the EXACT same body type.

spider
10-30-2007, 07:19 AM
You need to cut up a little and to add muscle mass, 10 pounds of good quality muscles will be just great!

taurul
10-30-2007, 09:40 AM
keep training hard bro, i'm sure you will get good results in near future.

Con
10-30-2007, 10:34 AM
You look exactly like me, except my face looks much better. Might want to get on that.

What are your goals?

Pharo
10-31-2007, 04:08 AM
Thanks for the comments guys.

Con: I started just wanting to get stronger, and I still do, but most girls seem to think you're just fat unless you're lean and strong.

Basically I want to know, do you think I have enough muscle mass to look muscular at, say, 15% bodyfat?

espn2829
11-22-2007, 12:42 AM
Thanks for the comments guys.

Con: I started just wanting to get stronger, and I still do, but most girls seem to think you're just fat unless you're lean and strong.

Basically I want to know, do you think I have enough muscle mass to look muscular at, say, 15% bodyfat?

LOL there is this girl who I didn't see for a few months. When I saw her, I had been working out and bulking, so she said "Hey you have gotten fatter".

I touced by stomach and asked if this is fat and she said no. Its funny how people call you fat. Anyway, just keep working hard and don't think about anything.

motoko013
11-22-2007, 04:01 AM
LOL there is this girl who I didn't see for a few months. When I saw her, I had been working out and bulking, so she said "Hey you have gotten fatter".

I touced by stomach and asked if this is fat and she said no. Its funny how people call you fat. Anyway, just keep working hard and don't think about anything.

wow, she's not very nice

espn2829
11-22-2007, 10:45 AM
wow, she's not very nice

LOL, well she was probably just joking around but since my chest, shoulders and arms were bigger than before, she may have mistakenly assumed that was fat.

dusst
11-22-2007, 06:33 PM
lol your friend sounds silly, it shouldnt be too hard to tell if you fat or jus bulking up!