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gooby
10-31-2007, 06:05 PM
Today I used bands for the first time with my squat. I noticed on the bottom, there was little to no tension. Should there be more?
RhodeHouse
10-31-2007, 06:06 PM
Yes there should be tension at the bottom.
gooby
10-31-2007, 06:51 PM
Should the bands be relatively tight at the bottom?
RhodeHouse
10-31-2007, 09:04 PM
Sure, if you want them to be. What's the point of using them if there's no tension?
gooby
11-01-2007, 05:07 AM
Alright thanks!