View Full Version : Sports gels before lifting?
10-31-2007, 07:15 PM
:spam: :offtopic: :shoot:
10-31-2007, 10:08 PM
Are you asking if you can use Ben Gay or something like that before training? Sure, if you want to.
11-01-2007, 07:59 AM
I think he's referring to those gels endurance types use.
They won't hurt, but they are just food. Look at the nutrition, and see if they fit into your diet.
Powered by vBulletin® Version 4.2.2 Copyright © 2015 vBulletin Solutions, Inc. All rights reserved.