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deadbench
11-01-2007, 11:33 AM
I was doing Deadlifts yesterday Straight Legged and My traps feel sore is this normal?

ZenMonkey
11-01-2007, 11:53 AM
yeah

ZenMonkey
11-01-2007, 11:53 AM
mine are sore from deading yesterday too

deadbench
11-01-2007, 12:31 PM
But i wasnt doing normal deadlifts i was doign straight legged

deeder
11-01-2007, 12:59 PM
But i wasnt doing normal deadlifts i was doign straight legged

So? The motion isn't that different really. You've still got to hold the weight with your arms and your traps still have to activate so your shoulders don't come out of their sockets, etc...

deadbench
11-01-2007, 09:26 PM
So then ti doesnt indeed build the traps?

Cards
11-01-2007, 09:37 PM
So? The motion isn't that different really. You've still got to hold the weight with your arms and your traps still have to activate so your shoulders don't come out of their sockets, etc...

If you read this closely it answers the question you just asked..

deadbench
11-01-2007, 09:46 PM
Just making sure man lol :]]