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DominAzn
11-05-2007, 06:19 PM
Is White Rice good for dieting?

Built
11-05-2007, 06:27 PM
Yep. I often use white rice for post workout carb. Nice fast insulin response.

DominAzn
11-05-2007, 06:31 PM
but as far as a dieting meal?

Built
11-05-2007, 06:40 PM
Dieting MEAL?

What the hell is a dieting MEAL?

RinkerxX
11-05-2007, 09:45 PM
i assume he means without working out?

sCaRz*Of*PaiN
11-05-2007, 11:21 PM
How could that be assumed from the 0% info he gave about himself (or...herself)?

mikesbytes
11-06-2007, 02:17 AM
There is considerable differences between types of white rice.

krboyd7
11-06-2007, 03:28 AM
Yep. I often use white rice for post workout carb. Nice fast insulin response.

As above.

I eat white carbs post workout and wholegrain carbs before training and all other times!