honey?

[ryan10]

Hey guys, i heard honey contains a natural steroid in it? dunno if this is true, just wondering. i add it to my protein shakes. any benefit? this is my post workout shake about 1-1.5 tbsp of peanut butter, 1.25 scoops of whey protein, small amount of honey and about 10 oz of milk. hows that sound?

[Unreal]

No steroids. It does contrain carbs and calories which can help you grow.

[shazoo123]

wikipedia it man, it tells you all about it. its a large portion fructose but also a large portion glucose compared to other sweet sources.

[Shouji]

Just wondering, is honey good at all (nutrition wise)? I love to put that stuff on my Wheatabix.

[mikey4402]

It will be fine if you are just using it to add a bit of flavor to your food

[sCaRz*Of*PaiN]

Not all steroids are what you think they are.