View Full Version : Question about fat loss

11-11-2007, 07:10 PM
I was trying to lose some bodyfat for a while, and it worked out well, but now I'm noticing that I've hit a point where there are some spots of fat that just won't go away. I'm curious, what can I do for this? I'm 5'10" 160lbs, I figure cutting calories more would make me lose more weight that I desire.

11-12-2007, 07:57 AM
Keep losing weight. You can't spot reduce.